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Recipes with chicken for muscle gain goals perfect for breakfast

Croissant SandwichCroissant Sandwich

🔥 450kcal • 🍚 40g • 🍗 15g • 🧈 25g

croissantchickenlettucetomatored onioncucumberred bell peppermayonnaisemuscle gainbreakfastlunch
Chicken With Rice And VegetablesChicken With Rice And Vegetables

🔥 500kcal • 🍚 60g • 🍗 35g • 🧈 15g

chickenricetomatored bell pepperlow fatlow saltweight lossmuscle gainbreakfastlunchdinner
Chicken Salad With Egg SandwichChicken Salad With Egg Sandwich

🔥 650kcal • 🍚 50g • 🍗 35g • 🧈 30g

chickeneggsunflower oilbreadhummusvegetablesdiabetichalallow lactoosemuscle gainbreakfastlunchdinner
Homemade Noodle Meal With Egg, Chicken, And GreensHomemade Noodle Meal With Egg, Chicken, And Greens

🔥 550kcal • 🍚 60g • 🍗 30g • 🧈 20g

noodleschickeneggsleafy greenscooking oilgluten freelow lactosemuscle gainweight lossbreakfastlunchdinner
Mixed Plate With Fried Egg, Vegetables, And ChickenMixed Plate With Fried Egg, Vegetables, And Chicken

🔥 250kcal • 🍚 8g • 🍗 20g • 🧈 15g

fried eggchickencucumber slicestomato slicesbell pepper slicesgluten freelow lactoselow carbmuscle gainweight lossbreakfastlunchdinner
Avocado Toast With Mixed Vegetables And ChickenAvocado Toast With Mixed Vegetables And Chicken

🔥 400kcal • 🍚 40g • 🍗 25g • 🧈 20g

whole wheat breadavocadomixed vegetableschickengluten freelow lactosemuscle gainweight lossbreakfastlunchdinner
Scrambled Eggs Plate With Toast, Chicken, Cheese, Salsa, And Tomato DishScrambled Eggs Plate With Toast, Chicken, Cheese, Salsa, And Tomato Dish

🔥 800kcal • 🍚 75g • 🍗 50g • 🧈 40g

scrambled eggstoastchickencheesesalsatomato dishlow lactosemuscle gainweight lossbreakfastdinner
Homemade Meal With Fried Eggs, Pan-seared Halloumi Cheese, Avocado Toast With Diced Chicken, And Bell Pepper SlicesHomemade Meal With Fried Eggs, Pan-seared Halloumi Cheese, Avocado Toast With Diced Chicken, And Bell Pepper Slices

🔥 700kcal • 🍚 40g • 🍗 45g • 🧈 45g

eggshalloumi cheesetomatoavocadowhole grain breadchickenred bell pepperolive oildill or other herbsgluten freelow lactosemuscle gainweight lossbreakfastlunchdinner
Balanced Breakfast PlateBalanced Breakfast Plate

🔥 550kcal • 🍚 48g • 🍗 30g • 🧈 25g

scrambled eggswhole wheat breadavocadoleafy green saladred bell pepper slicesradish sliceschickenbutter or oildiabeticlow lactosemuscle gainweight lossbreakfastlunch

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