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Recipes with whole grain bread perfect for dinner low calorie friendly

Open-faced Turkey Sandwich With Vegetable Salad And AvocadoOpen-faced Turkey Sandwich With Vegetable Salad And Avocado

πŸ”₯ 375kcal β€’ 🍚 40g β€’ πŸ— 23g β€’ 🧈 15g

turkey sliceswhole grain breadavocadocucumbertomatopumpkin seedsolive oilblack peppersaltlow lactoselow fatlow caloriediabeticweight lossmuscle gainlunchdinner
Avocado Toast With Fried Egg And Cucumber SlicesAvocado Toast With Fried Egg And Cucumber Slices

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 10g β€’ 🧈 22g

avocadowhole grain breadeggcucumberolive oilhalalhindukosherlow calorielow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Open-faced Turkey And Cheese SandwichOpen-faced Turkey And Cheese Sandwich

πŸ”₯ 275kcal β€’ 🍚 25g β€’ πŸ— 25g β€’ 🧈 10g

whole grain breadturkey deli meatcheese slicelow calorieweight losslunchdinner
Open-faced Veggie And Cheese Sandwich With Lettuce SaladOpen-faced Veggie And Cheese Sandwich With Lettuce Salad

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 20g β€’ 🧈 15g

whole grain breadcheesetomatolettucebuttervegetarianlow calorielow fatweight losslunchdinner
Open-faced Turkey And Cheese SandwichOpen-faced Turkey And Cheese Sandwich

πŸ”₯ 250kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 8g

whole grain breadturkey breast, cooked and slicedcheese, slicedbutterlow fatlow caloriemuscle gainweight losslunchdinner
Simple Sauteed Mushroom And Veggie MealSimple Sauteed Mushroom And Veggie Meal

πŸ”₯ 250kcal β€’ 🍚 35g β€’ πŸ— 12.5g β€’ 🧈 7.5g

mushroomstomatocucumberwhole grain breadolive oil or cooking oilvegetarianlow fatlow calorieweight losslunchdinner
Open-faced Chicken Sandwich With Leafy Greens And A Side Of Radish Slices, Modified To Include ΠžΡΠ΅Π»Π΅Π΄Π΅Ρ†ΡŒ And Π‘ΠΈΡ€Π½Ρ– Π’Π°Ρ„Π»Ρ–Open-faced Chicken Sandwich With Leafy Greens And A Side Of Radish Slices, Modified To Include ΠžΡΠ΅Π»Π΅Π΄Π΅Ρ†ΡŒ And Π‘ΠΈΡ€Π½Ρ– Π’Π°Ρ„Π»Ρ–

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 10g

whole grain breadcooked chicken breastleafy greensradish slicescooking oil or spreadΠΎΡΠ΅Π»Π΅Π΄Π΅Ρ†ΡŒΡΠΈΡ€Π½Ρ– Π²Π°Ρ„Π»Ρ–low calorielow fatlunchdinner
Simple Combination MealSimple Combination Meal

πŸ”₯ 400kcal β€’ 🍚 52.5g β€’ πŸ— 22.5g β€’ 🧈 12.5g

whole grain breadbrown rice, cookedhard-boiled eggsdiabeticgluten freelow calorielow fatlow saltvegetarianweight lossbreakfastlunchdinner
Open-faced Tomato SandwichOpen-faced Tomato Sandwich

πŸ”₯ 175kcal β€’ 🍚 25g β€’ πŸ— 8g β€’ 🧈 7g

whole grain breadtomatocream cheesefresh herbssaltpepperlow calorievegetarianbreakfastlunchdinner
Mixed Garden Salad With Boiled Egg And Whole Grain BreadMixed Garden Salad With Boiled Egg And Whole Grain Bread

πŸ”₯ 400kcal β€’ 🍚 35g β€’ πŸ— 17.5g β€’ 🧈 22.5g

mixed lettucesweet cornboiled eggwhole grain breadavocadopumpkin seedssalad dressingcream cheese or butterlow calorielow lactosevegetarianweight losslunchdinner

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