plate.bot

track your food

🏠 Track your food / Recipes

Recipes with brown rice perfect for lunch low lactose friendly

Chicken, Green Beans, And Rice

🔥 350kcal • 🍚 45g • 🍗 30g • 🧈 6g

chicken breast green beans brown rice olive oil seasoning gluten free low lactose halal hindu kosher muscle gain weight loss lunch dinner

Balanced Salad With Brown Rice And Grilled Meat

🔥 600kcal • 🍚 60g • 🍗 40g • 🧈 20g

grilled meat brown rice lettuce tomato slices sliced cucumber red onion rings croutons salad dressing gluten free low lactose muscle gain weight loss lunch dinner

Brown Rice, Grilled Chicken, And Cucumber Meal

🔥 500kcal • 🍚 60g • 🍗 35g • 🧈 15g

brown rice grilled chicken breast cucumbers low fat low lactose gluten free weight loss muscle gain lunch dinner

Mixed Vegetables, Rice, And Roasted Chicken

🔥 650kcal • 🍚 80g • 🍗 40g • 🧈 20g

brown rice green beans carrots cauliflower chicken thigh cooking oil low lactose weight loss lunch dinner

Brown Rice With Stir-fried Vegetables

🔥 450kcal • 🍚 75g • 🍗 15g • 🧈 10g

brown rice cabbage red bell pepper onion garlic soy sauce vegetable oil salt pepper sesame seeds vegetarian vegan gluten free low fat low lactose weight loss lunch dinner

Grilled Or Sautéed Chicken With Tomato-based Sauce, Served With Brown Rice And Cucumber And Tomato Salad

🔥 600kcal • 🍚 70g • 🍗 35g • 🧈 20g

chicken breast brown rice tomatoes cucumber cooking oil tomato sauce herbs and spices gluten free low lactose lunch dinner

Grilled Chicken With Brown Rice And Vegetables

🔥 600kcal • 🍚 80g • 🍗 40g • 🧈 20g

chicken breast brown rice mushrooms carrots cabbage cooking oil seasonings diabetic gluten free low lactose low salt muscle gain weight loss lunch dinner

Roasted Chicken Leg With Mixed Roasted Vegetables And Brown Rice

🔥 650kcal • 🍚 80g • 🍗 40g • 🧈 20g

chicken leg carrots broccoli brown rice olive oil spices/seasonings crispbread gluten free low lactose muscle gain weight loss lunch dinner

Brown Rice With Chicken And Vegetables

🔥 600kcal • 🍚 90g • 🍗 40g • 🧈 15g

brown rice chicken breast tomato cucumber low fat low lactose gluten free muscle gain weight loss lunch dinner

Roast Beef With Brown Rice And Fresh Vegetables

🔥 550kcal • 🍚 70g • 🍗 30g • 🧈 15g

brown rice roast beef tomato bell pepper low lactose lunch dinner

Custom Protein And Vegetable Bowl With Brown Rice

🔥 500kcal • 🍚 60g • 🍗 30g • 🧈 15g

grilled chicken mixed salad greens diced apples roasted sweet potatoes red onion feta cheese nuts and seeds brown rice gluten free low fat low lactose muscle gain weight loss lunch dinner

Grilled Chicken With Brown Rice And Zucchini Ribbons

🔥 500kcal • 🍚 45g • 🍗 35g • 🧈 15g

chicken breast brown rice zucchini olive oil salt pepper herbs and spices low lactose weight loss muscle gain lunch dinner

Brown Rice, Roasted Beets, Feta Cheese, And Canned Tuna

🔥 392kcal • 🍚 28.94g • 🍗 36.37g • 🧈 12.46g

brown rice roasted beets feta cheese canned tuna gluten free low lactose muscle gain weight loss lunch dinner

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

© Copyright 2024. All rights reserved.