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Recipes with buckwheat, cooked for muscle gain goals perfect for dinner

Buckwheat With Chicken And Vegetables

🔥 400kcal • 🍚 50g • 🍗 30g • 🧈 10g

buckwheat chicken breast carrot onion olive oil gluten free low fat low lactose muscle gain weight loss lunch dinner

Mixed Food Plate

🔥 350kcal • 🍚 30g • 🍗 25g • 🧈 15g

cucumber tomato cheese sausage cottage cheese buckwheat gluten free low lactose muscle gain lunch dinner

Chicken With Buckwheat And Cheese Platter

🔥 600kcal • 🍚 50g • 🍗 40g • 🧈 30g

chicken buckwheat cheese (assorted)cottage cheese tomatoes muscle gain lunch dinner

Chicken Cutlet With Buckwheat

🔥 420kcal • 🍚 50g • 🍗 35g • 🧈 10g

chicken cutlet buckwheat carrots bell peppers gluten free low calorie muscle gain muscle gain lunch dinner

Buckwheat Beef Patties

🔥 250kcal • 🍚 15g • 🍗 18g • 🧈 12g

beef buckwheat onion garlic salt pepper muscle gain lunch dinner

Buckwheat Beef Patties

🔥 250kcal • 🍚 20g • 🍗 15g • 🧈 10g

buckwheat ground beef onion garlic salt pepper gluten free halal hindu kosher muscle gain lunch dinner

Buckwheat Patties With Vegetable Stir-fry

🔥 450kcal • 🍚 70g • 🍗 15g • 🧈 10g

buckwheat cabbage carrots mushrooms onion dill gluten free vegan vegetarian muscle gain weight loss lunch dinner

Buckwheat With Chicken Liver

🔥 450kcal • 🍚 50g • 🍗 30g • 🧈 15g

buckwheat chicken liver carrots onion butter gluten free low fat muscle gain lunch dinner

Grilled Salmon With Buckwheat And Spinach Salad

🔥 400kcal • 🍚 30g • 🍗 35g • 🧈 15g

salmon buckwheat spinach parmesan cheese gluten free low calorie low lactose low fat muscle gain weight loss lunch dinner

Fried Eggs With Buckwheat And Vegetables

🔥 400kcal • 🍚 30g • 🍗 18g • 🧈 22g

eggs buckwheat carrots mushrooms parsley avocado mixed greens gluten free low salt vegetarian muscle gain weight loss breakfast lunch dinner

Chicken With Buckwheat And Sauce

🔥 350kcal • 🍚 30g • 🍗 35g • 🧈 10g

chicken breast buckwheat sauce low fat low salt weight loss muscle gain lunch dinner

Chicken With Buckwheat

🔥 250kcal • 🍚 20g • 🍗 30g • 🧈 5g

chicken breast buckwheat gluten free halal hindu kosher low fat low salt muscle gain weight loss lunch dinner

Salmon With Buckwheat And Bell Peppers

🔥 230kcal • 🍚 20g • 🍗 28g • 🧈 6g

salmon buckwheat red bell pepper diabetic gluten free halal kosher low fat muscle gain weight loss lunch dinner

Chicken Meatballs With Buckwheat And Mixed Salad

🔥 350kcal • 🍚 30g • 🍗 25g • 🧈 15g

chicken buckwheat mixed salad greens olive oil salt pepper low fat diabetic weight loss muscle gain lunch dinner

Chicken With Buckwheat And Salad

🔥 400kcal • 🍚 40g • 🍗 30g • 🧈 15g

chicken breast buckwheat green peas tomato mixed greens pumpkin seeds vinaigrette dressing gluten free halal kosher low calorie low fat weight loss muscle gain lunch dinner

Grilled Chicken With Cheese, Buckwheat, And Mixed Salad

🔥 450kcal • 🍚 40g • 🍗 35g • 🧈 15g

grilled chicken breast cheese buckwheat cabbage tomato cucumber corn gluten free low fat low lactose low salt muscle gain lunch dinner

Buckwheat With Chicken And Tomatoes

🔥 350kcal • 🍚 40g • 🍗 20g • 🧈 10g

buckwheat chicken tomatoes onion carrot gluten free muscle gain lunch dinner

Buckwheat With Chicken And Tomatoes

🔥 350kcal • 🍚 50g • 🍗 20g • 🧈 10g

buckwheat chicken tomatoes spices gluten free low lactose muscle gain weight loss lunch dinner

Buckwheat Porridge With Egg, Tuna, And Corn

🔥 350kcal • 🍚 45g • 🍗 25g • 🧈 10g

buckwheat egg tuna corn gluten free low lactose low salt weight loss muscle gain breakfast lunch dinner

Boiled Egg, Buckwheat, Avocado Salad, And A Side Of Yogurt With Green Onions

🔥 450kcal • 🍚 35g • 🍗 22g • 🧈 25g

egg buckwheat avocado tomato green leaves yogurt green onion vegetarian gluten free low lactose weight loss muscle gain lunch dinner

Buckwheat With Liver And Cauliflower

🔥 300kcal • 🍚 35g • 🍗 25g • 🧈 10g

buckwheat chicken liver cauliflower carrots diabetic gluten free kosher low calorie low fat muscle gain weight loss lunch dinner

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