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Recipes with ketchup perfect for breakfast

Bacon And Eggs With Toast

🔥 450kcal • 🍚 35g • 🍗 25g • 🧈 25g

eggs bacon white bread butter ketchup mayonnaise low lactose breakfast

Scrambled Eggs With Sausages And Condiments

🔥 600kcal • 🍚 15g • 🍗 25g • 🧈 40g

eggs sausage ketchup barbecue sauce mayonnaise oil breakfast

Avocado Toast With Boiled Eggs And Ketchup

🔥 470kcal • 🍚 30g • 🍗 30g • 🧈 25g

whole grain bread avocado eggs ketchup vegetarian breakfast lunch

🔥 250kcal • 🍚 2g • 🍗 16g • 🧈 20g

eggs onion cheese slice butter or oil salt and pepper ketchup gluten free low lactose low carb breakfast lunch dinner

Mixed Plate Meal

🔥 500kcal • 🍚 50g • 🍗 45g • 🧈 25g

whole wheat bread scrambled eggs boiled egg chicken breast tomato slices lettuce cucumber slices mayonnaise ketchup butter low lactose muscle gain weight loss breakfast lunch

Breakfast Sandwich

🔥 350kcal • 🍚 30g • 🍗 15g • 🧈 15g

english muffin cooked egg sliced cheese cooked sausage patty sliced tomato pickle slices ketchup butter or oil low lactose weight loss breakfast

Omelette On Toast With Ketchup And Mayo

🔥 400kcal • 🍚 40g • 🍗 25g • 🧈 22g

eggs bread cheese mayonnaise ketchup cooking oil or butter salt and pepper low lactose breakfast lunch

Smoked Salmon On Avocado Toast With Scrambled Eggs And A Side Of Butter And Ketchup

🔥 750kcal • 🍚 50g • 🍗 42.5g • 🧈 50g

bread avocado smoked salmon eggs butter ketchup olive oil or butter seasoning fish eggs or garnish cheddar cheese gluten free low lactose muscle gain breakfast lunch

Omelette With Ketchup

🔥 150kcal • 🍚 5g • 🍗 12g • 🧈 10g

eggs salt pepper butter or oil ketchup gluten free low lactose muscle gain breakfast lunch dinner

Cheese Omelette With Smoked Salmon

🔥 250kcal • 🍚 7g • 🍗 27g • 🧈 13g

eggs smoked salmon ketchup butter or oil seasoning diabetic gluten free low lactose low carb muscle gain weight loss breakfast lunch

Scrambled Eggs With Cheese, Bread With Avocado/pesto, And Ketchup

🔥 640kcal • 🍚 45g • 🍗 38g • 🧈 38g

eggs white cheese whole-grain or rye bread avocado pesto ketchup gluten free low lactose vegetarian muscle gain breakfast lunch dinner

Scrambled Eggs With Avocado And Spice, Side Of Ketchup

🔥 450kcal • 🍚 20g • 🍗 18g • 🧈 34g

eggs avocado paprika or chili powder ketchup gluten free vegetarian low lactose weight loss muscle gain breakfast

Scrambled Eggs With Smoked Salmon On Whole-grain Bread

🔥 305kcal • 🍚 20g • 🍗 27g • 🧈 17g

eggs smoked salmon whole-grain or rye bread ketchup gluten free low calorie low fat weight loss breakfast lunch

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