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Recipes with sauce perfect for lunch

Chicken And Vegetables With Rice And SauceChicken And Vegetables With Rice And Sauce

🔥 450kcal • 🍚 50g • 🍗 35g • 🧈 10g

chicken breastricebroccolicarrotssaucelow fatlow lactosekosherhalalhindumuscle gainlunchdinner
Chicken And Cheese SaladChicken And Cheese Salad

🔥 300kcal • 🍚 10g • 🍗 25g • 🧈 18g

cucumberchicken breastcheesesaucelow carbweight losslunchdinner
Chicken With Buckwheat And SauceChicken With Buckwheat And Sauce

🔥 350kcal • 🍚 30g • 🍗 35g • 🧈 10g

chicken breastbuckwheatsaucelow fatlow saltweight lossmuscle gainlunchdinner
SushiSushi

🔥 280kcal • 🍚 30g • 🍗 12g • 🧈 10g

ricenori (seaweed)cooked shrimpgreen onionssaucegluten freehalalhindukosherlow calorielow fatlow lactoselow saltweight losslunchdinner
Pasta With Tuna And ZucchiniPasta With Tuna And Zucchini

🔥 350kcal • 🍚 45g • 🍗 25g • 🧈 10g

pastatunazucchinisaucelow calorielow fatweight losslunchdinner
Mixed Vegetable And Bean Stew With Chicken And TomatoesMixed Vegetable And Bean Stew With Chicken And Tomatoes

🔥 350kcal • 🍚 45g • 🍗 25g • 🧈 10g

potatoesbeanscarrotseggplanttomatoeschicken breastsaucelow fatmuscle gainweight losslunchdinner
Shrimp With Parmesan CheeseShrimp With Parmesan Cheese

🔥 220kcal • 🍚 1g • 🍗 24g • 🧈 13g

shrimpparmesan cheesesaucegluten freelow calorielow lactoseweight losslunchdinner
Fried Chicken WingsFried Chicken Wings

🔥 400kcal • 🍚 10g • 🍗 25g • 🧈 30g

chicken wingsfloursaltpepperoilsaucelunchdinner
Loaded Kebab PlateLoaded Kebab Plate

🔥 1200kcal • 🍚 150g • 🍗 60g • 🧈 50g

kebab meatfrench frieslettucecabbageolivescorncarrotsaucehalalkosherlow carblow lactoselow saltmuscle gainweight losslunchdinner
Shrimp With SauceShrimp With Sauce

🔥 90kcal • 🍚 2g • 🍗 18g • 🧈 1g

shrimpsaucegluten freelunchdinner
Roasted Chicken Thighs With SaladRoasted Chicken Thighs With Salad

🔥 520kcal • 🍚 15g • 🍗 45g • 🧈 30g

chicken thighsmixed greensbell peppersgrated cheesesalad dressingsaucegluten freelow lactosehalalkoshermuscle gainweight losslunchdinner
Spiralized Vegetable Noodle SaladSpiralized Vegetable Noodle Salad

🔥 250kcal • 🍚 35g • 🍗 10g • 🧈 10g

spiralized vegetablesmushroomsbell pepperssesame seedssauceherbsoilseasoningsgluten freelow calorielow fatveganvegetarianweight losslunchdinner
Meal CombinationMeal Combination

🔥 550kcal • 🍚 55g • 🍗 25g • 🧈 30g

sliced breadcheeseeggspotatoesvegetablessauceseasoningsbreakfastlunch
Grilled Chicken Breast With Sauce And BreadGrilled Chicken Breast With Sauce And Bread

🔥 350kcal • 🍚 25g • 🍗 38g • 🧈 8g

chicken breastolive oilspices and herbssaucebreadlow fatlow lactosemuscle gainweight losslunchdinner
Grain With Chicken And SauceGrain With Chicken And Sauce

🔥 500kcal • 🍚 55g • 🍗 30g • 🧈 20g

grainchickensauceshredded carrotslow lactoselunchdinner
Grilled Chicken BowlGrilled Chicken Bowl

🔥 550kcal • 🍚 55g • 🍗 30g • 🧈 20g

chicken breastbell peppers (mixed colors)black olivescornred onionsromaine lettucebrown ricesaucemuscle gainweight losslunchdinner

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