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Recipes with broccoli perfect for breakfast low lactose friendly

Vegetable And Egg PlateVegetable And Egg Plate

🔥 450kcal • 🍚 30g • 🍗 20g • 🧈 25g

eggsbroccoliavocadosmoked salmonfeta cheesewhole wheat breadgluten freelow lactosevegetarianweight lossbreakfastlunchdinner
Egg And Vegetable Plate With AvocadoEgg And Vegetable Plate With Avocado

🔥 350kcal • 🍚 25g • 🍗 15g • 🧈 20g

eggbroccolicherry tomatoesrye breadparmesan cheeseavocadodillgluten freelow lactosevegetarianweight lossbreakfastlunchdinner
Egg And Broccoli Plate With Avocado, Tuna, And BreadEgg And Broccoli Plate With Avocado, Tuna, And Bread

🔥 431kcal • 🍚 25g • 🍗 32g • 🧈 24g

broccolieggsavocadotunabreadgluten freelow calorielow fatlow lactosemuscle gainweight lossbreakfastlunchdinner
Salmon Avocado Toast With Poached Eggs And VegetablesSalmon Avocado Toast With Poached Eggs And Vegetables

🔥 450kcal • 🍚 35g • 🍗 30g • 🧈 20g

salmonavocadobreadeggsbroccolicherry tomatoescottage cheesediabeticgluten freelow saltlow lactosekosherweight lossbreakfastlunchdinner
Egg, Cucumber, And Broccoli PlateEgg, Cucumber, And Broccoli Plate

🔥 120kcal • 🍚 6g • 🍗 11g • 🧈 6g

eggcucumberbroccoligluten freelow calorielow fatlow lactoselow saltvegetarianweight lossbreakfastlunchdinner
Boiled Egg, Broccoli, Rice, And OatmealBoiled Egg, Broccoli, Rice, And Oatmeal

🔥 520kcal • 🍚 65g • 🍗 28g • 🧈 15g

boiled eggbroccoliriceoatmealvegetarianveganlow fatlow saltlow lactoseweight lossbreakfastlunch
Scrambled Egg With Ham And VegetablesScrambled Egg With Ham And Vegetables

🔥 350kcal • 🍚 15g • 🍗 25g • 🧈 22g

eggshambroccolicauliflowercheesesaltpeppercooking oil or butterlow lactosegluten freemuscle gainweight lossbreakfastlunchdinner
Scrambled Eggs With Avocado And Steamed BroccoliScrambled Eggs With Avocado And Steamed Broccoli

🔥 350kcal • 🍚 17.5g • 🍗 17.5g • 🧈 25g

eggsavocadobroccolivegetariangluten freelow lactoselow saltweight lossbreakfastlunchdinner
Steamed Carrots And BroccoliSteamed Carrots And Broccoli

🔥 70kcal • 🍚 12.5g • 🍗 3.5g • 🧈 0.5g

carrotsbroccolidiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianbreakfastlunchdinner
Scrambled Eggs With Broccoli And ChickenScrambled Eggs With Broccoli And Chicken

🔥 400kcal • 🍚 15g • 🍗 45g • 🧈 20g

chicken breasteggsbroccolisesame seedscooking oil or buttersaltpepperherbs or seasoningslow lactoselow saltmuscle gainbreakfastlunch
Scrambled Eggs With Vegetables And BuckwheatScrambled Eggs With Vegetables And Buckwheat

🔥 500kcal • 🍚 70g • 🍗 30g • 🧈 15g

eggsbuckwheatchicken breastbell peppersbroccolitomatocooking oilgluten freelow fatlow lactosemuscle gainweight lossbreakfastlunchdinner
Variety Plate With Smoked Salmon, Scrambled Eggs, Vegetables, Bread, And Side Of Cream Or DipVariety Plate With Smoked Salmon, Scrambled Eggs, Vegetables, Bread, And Side Of Cream Or Dip

🔥 700kcal • 🍚 65g • 🍗 40g • 🧈 35g

smoked salmonscrambled eggsrye breadbroccoliavocado with black sesame seedslettucecherry tomatoes with dillcream or dipcucumberlow lactosebreakfastlunchdinner
Omelette With Broccoli And Green PeasOmelette With Broccoli And Green Peas

🔥 300kcal • 🍚 20g • 🍗 20g • 🧈 18g

eggsbroccoligreen peasoil or butter for cookingsaltpeppergluten freevegetarianlow calorielow lactoseweight lossbreakfastlunchdinner
Breakfast Plate Featuring An Omelet, Sausages, Broccoli, And Cherry TomatoesBreakfast Plate Featuring An Omelet, Sausages, Broccoli, And Cherry Tomatoes

🔥 450kcal • 🍚 12g • 🍗 28g • 🧈 34g

eggssausagesbroccolicherry tomatoesbutter or cooking oilsaltpepperlow lactosebreakfast
Mixed Vegetable Stir Fry With Fried EggMixed Vegetable Stir Fry With Fried Egg

🔥 300kcal • 🍚 25g • 🍗 20g • 🧈 15g

eggbroccolicauliflowerbrussel sproutscarrotsgreen beansolive oil or cooking oilsaltpepperherbs or seasoningsvegetarianlow fatlow caloriegluten freelow lactoseweight lossbreakfastlunchdinner

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