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Recipes with green peas perfect for dinner low lactose friendly

Salad With Grilled ChickenSalad With Grilled Chicken

πŸ”₯ 350kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 15g

chicken breastgreen peaslettucehamdillmayonnaisegluten freelow lactoselow saltlow fatlow calorieweight losslunchdinner
Green Pea And Cabbage Salad With Olive Oil, No MayonnaiseGreen Pea And Cabbage Salad With Olive Oil, No Mayonnaise

πŸ”₯ 150kcal β€’ 🍚 15g β€’ πŸ— 5g β€’ 🧈 7g

green peascabbagecarrotolive oilsaltblack pepperlemon juicediabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Vinaigrette SaladVinaigrette Salad

πŸ”₯ 180kcal β€’ 🍚 30g β€’ πŸ— 3g β€’ 🧈 7g

beetrootpotatoescarrotspicklesgreen peasonionsunflower oilsaltdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Vinaigrette Salad (салат Π’ΠΈΠ½ΠΈΠ³Ρ€Π΅Ρ‚)Vinaigrette Salad (салат Π’ΠΈΠ½ΠΈΠ³Ρ€Π΅Ρ‚)

πŸ”₯ 130kcal β€’ 🍚 15g β€’ πŸ— 2.5g β€’ 🧈 7g

beetrootpotatoescarrotspickled cucumbersgreen peasonionssunflower oilgluten freelow fatlow lactoseveganvegetarianweight losslunchdinner
Green Pea And Chicken Salad With OlivesGreen Pea And Chicken Salad With Olives

πŸ”₯ 450kcal β€’ 🍚 15g β€’ πŸ— 25g β€’ 🧈 30g

cooked chickengreen peasshredded iceberg lettucesliced green onionsmayonnaisegreen oliveslow lactosemuscle gainweight losslunchdinner
Home-cooked MealHome-cooked Meal

πŸ”₯ 650kcal β€’ 🍚 80g β€’ πŸ— 45g β€’ 🧈 25g

turkey breastfried egggreen peasricecooked vegetablescooking oilgluten freelow lactoselow saltlunchdinner
Healthy Grain Bowl With Boiled EggsHealthy Grain Bowl With Boiled Eggs

πŸ”₯ 600kcal β€’ 🍚 68g β€’ πŸ— 32g β€’ 🧈 23g

boiled eggsbuckwheatcucumbertomatospinach or other leafy greenscarrotgreen peasolive oil or salad dressinggluten freelow lactosevegetarianweight lossmuscle gainlunchdinner
Quinoa Salad With Chicken And VegetablesQuinoa Salad With Chicken And Vegetables

πŸ”₯ 550kcal β€’ 🍚 60g β€’ πŸ— 35g β€’ 🧈 20g

quinoachickencherry tomatoescucumbersfeta cheesechickpeasgreen peasred onionfresh greensolive oilsaltpepperherbsgarliclow lactoselow saltweight lossmuscle gainlunchdinner
Scrambled Egg Dish With VegetablesScrambled Egg Dish With Vegetables

πŸ”₯ 250kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 15g

eggsgreen beansgreen peasbell peppers, various colorsonionstomatooil or butter for cookingsalt and spicesgluten freelow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
SautΓ©ed Vegetables With Sunny-side-up EggsSautΓ©ed Vegetables With Sunny-side-up Eggs

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 20g β€’ 🧈 25g

eggsgreen peasgreen beansdiced tomatoescooking oilsaltpeppergluten freelow lactosevegetarianweight lossbreakfastlunchdinner
Omelette With Broccoli And Green PeasOmelette With Broccoli And Green Peas

πŸ”₯ 300kcal β€’ 🍚 20g β€’ πŸ— 20g β€’ 🧈 18g

eggsbroccoligreen peasoil or butter for cookingsaltpeppergluten freevegetarianlow calorielow lactoseweight lossbreakfastlunchdinner
Couscous Salad With Chicken And VegetablesCouscous Salad With Chicken And Vegetables

πŸ”₯ 400kcal β€’ 🍚 50g β€’ πŸ— 25g β€’ 🧈 12g

couscouschickengreen peascorncarrotstomatoolive oilgluten freelow lactoselow fatweight lossmuscle gainlunchdinner
Vegetable And Cheese Baked FrittataVegetable And Cheese Baked Frittata

πŸ”₯ 400kcal β€’ 🍚 20g β€’ πŸ— 25g β€’ 🧈 30g

eggscheddar cheesered bell peppergreen beansonionskidney beansgreen peasseasoningsolive oil or buttergluten freelow lactosevegetarianweight lossmuscle gainbreakfastlunchdinner
Breaded And Fried Meat Cutlet With Mashed Potatoes And Vegetable StewBreaded And Fried Meat Cutlet With Mashed Potatoes And Vegetable Stew

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 25g β€’ 🧈 18g

breaded meat cutletmashed potatoestomatoesgreen peascarrotslow lactosedinner

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