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Recipes with cooking oil perfect for breakfast vegetarian friendly

Fried Eggs, Salad, Cheese, And Bread

🔥 500kcal • 🍚 45g • 🍗 30g • 🧈 35g

fried eggs salad (lettuce/tomato/onion)cheese (cheddar or similar)bread (wheat or whole grain)cooking oil low lactose vegetarian breakfast brunch

🔥 90kcal • 🍚 1g • 🍗 6g • 🧈 7g

egg cooking oil gluten free vegetarian muscle gain weight loss breakfast lunch dinner

Mixed Vegetable Salad And Omelette

🔥 300kcal • 🍚 15g • 🍗 20g • 🧈 15g

lettuce carrots green beans cabbage eggs cheese milk salt pepper cooking oil gluten free low calorie low carb vegetarian weight loss breakfast lunch

Breakfast Plate With Omelette, Bread, Vegetables, And Olives

🔥 400kcal • 🍚 45g • 🍗 20g • 🧈 15g

eggs olives cucumber tomato bread salt cooking oil gluten free low lactose vegetarian weight loss breakfast

Fried Egg With Buckwheat And Tomato Salad

🔥 350kcal • 🍚 45g • 🍗 15g • 🧈 10g

egg buckwheat tomato salt pepper cooking oil gluten free low lactose vegetarian weight loss breakfast lunch dinner

Fried Eggs With Sliced Cucumber

🔥 250kcal • 🍚 4g • 🍗 14g • 🧈 20g

eggs cucumber cooking oil gluten free low carb vegetarian muscle gain weight loss breakfast lunch

Cheese Omelet With Salad

🔥 350kcal • 🍚 10g • 🍗 25g • 🧈 25g

eggs cheese slice lettuce cucumbers cooking oil low carb vegetarian weight loss breakfast lunch dinner

Fried Egg With Sautéed Greens

🔥 150kcal • 🍚 5g • 🍗 8g • 🧈 10g

egg leafy greens cooking oil low calorie gluten free vegetarian weight loss breakfast lunch

Fried Egg With Chives And Carrot Salad

🔥 250kcal • 🍚 10g • 🍗 13g • 🧈 18g

egg chives carrot salad dressing/oil cooking oil salt and pepper gluten free low lactose vegetarian breakfast lunch

Scrambled Egg With Vegetables

🔥 300kcal • 🍚 20g • 🍗 25g • 🧈 15g

eggs green bell pepper red bell pepper corn onion cooking oil salt pepper gluten free low lactose vegetarian muscle gain weight loss breakfast dinner

Sautéed Potatoes With Palm Hearts And Corn

🔥 300kcal • 🍚 47.5g • 🍗 7.5g • 🧈 11g

potatoes palm hearts corn cooking oil salt pepper gluten free low lactose vegan vegetarian breakfast lunch dinner

🔥 140kcal • 🍚 1g • 🍗 12g • 🧈 10g

eggs cooking oil gluten free vegetarian breakfast

Avocado And Fried Egg With Cucumber Slices

🔥 300kcal • 🍚 12g • 🍗 13g • 🧈 23g

egg avocado cucumber cooking oil low calorie low lactose gluten free vegetarian weight loss breakfast lunch dinner

Sautéed Vegetables With Sunny-side-up Eggs

🔥 350kcal • 🍚 20g • 🍗 20g • 🧈 25g

eggs green peas green beans diced tomatoes cooking oil salt pepper gluten free low lactose vegetarian weight loss breakfast lunch dinner

🔥 180kcal • 🍚 1g • 🍗 12g • 🧈 14g

egg cooking oil gluten free vegetarian muscle gain weight loss breakfast lunch

Courgette Fritters With Sour Cream

🔥 500kcal • 🍚 40g • 🍗 15g • 🧈 27g

zucchini flour egg cooking oil spices sour cream vegetarian breakfast lunch dinner

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