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track your foodRecipes with onion for muscle gain goals perfect for lunch
Grilled Salmon With Zucchini Fritters And Tomato Feta Salad
π₯ 450kcal β’ π 18g β’ π 32g β’ π§ 26g
Π―ΠΉΡΠ° Π‘ Π¨Π°ΠΌΠΏΠΈΠ½ΡΠΎΠ½Π°ΠΌΠΈ ΠΡΠΊΠΎΠΌ ΠΠ΅ΡΡΡΡΠΊΠΎΠΉ Π ΠΠ°ΡΠΌΠ΅Π·Π°Π½ΠΎΠΌ
π₯ 350kcal β’ π 5g β’ π 20g β’ π§ 28g
Chicken Cutlet With Potato Salad And Fresh Vegetable Salad
π₯ 400kcal β’ π 50g β’ π 25g β’ π§ 15g
Chicken Patties With Potato Salad And Mixed Vegetable Salad
π₯ 450kcal β’ π 50g β’ π 20g β’ π§ 18g
Salmon With Buckwheat, Cucumber Salad With Egg, Radish, And Onion, And Arugula
π₯ 600kcal β’ π 40g β’ π 45g β’ π§ 25g
Grilled Chicken With Mixed Vegetables And Sweet Potato
π₯ 550kcal β’ π 52.5g β’ π 40g β’ π§ 20g
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