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Recipes with lemon perfect for lunch

Grilled Squid With Side Salad And BreadGrilled Squid With Side Salad And Bread

🔥 450kcal • 🍚 50g • 🍗 30g • 🧈 15g

squidbreadlettucelemonolive oilseasoningpotatolow calorielow fatlow saltweight losslunchdinner
Grilled Chicken With Vegetables And PeasGrilled Chicken With Vegetables And Peas

🔥 300kcal • 🍚 25g • 🍗 30g • 🧈 10g

grilled chickenpeasbell pepperszucchiniarugulaolive oillemongluten freelow calorielow fatmuscle gainweight losslunchdinner
Pain Au Chocolat With TeaPain Au Chocolat With Tea

🔥 400kcal • 🍚 45g • 🍗 6g • 🧈 20g

chocolatebutterfloursugaryeastmilktealemonbreakfastlunch
Mixed Plate: Smoked Salmon On Toast, Creamy Pasta, Fresh SaladMixed Plate: Smoked Salmon On Toast, Creamy Pasta, Fresh Salad

🔥 550kcal • 🍚 60g • 🍗 25g • 🧈 25g

smoked salmonwhole grain breadavocadolemonspaghetticreamchicken breastspinachcherry tomatoescucumberred oniongluten freehalalhindukoshermuscle gainweight losslunchdinner
Baked Salmon With Mixed SaladBaked Salmon With Mixed Salad

🔥 400kcal • 🍚 15g • 🍗 30g • 🧈 25g

salmonsesame seedslettucecherry tomatoescucumbercarrotparmesan cheeselemondiabeticgluten freehalalhindukosherlow calorielow lactoselow saltmuscle gainweight losslunchdinner
Grilled Fish With Lemon, Sauce, And Fried CauliflowerGrilled Fish With Lemon, Sauce, And Fried Cauliflower

🔥 420kcal • 🍚 10g • 🍗 35g • 🧈 25g

fish fillet (salmon)lemoncauliflowercooking oilcreamy saucegluten freelow calorielow fatlow lactoseweight losslunchdinner
Grilled Salmon With Asparagus And Pepper On A Creamy SauceGrilled Salmon With Asparagus And Pepper On A Creamy Sauce

🔥 400kcal • 🍚 10g • 🍗 30g • 🧈 25g

salmon filletasparagusred bell peppercreamlemonherbslow lactoselow saltgluten freelow fatweight losslunchdinner
Shrimp In Cream SauceShrimp In Cream Sauce

🔥 420kcal • 🍚 30g • 🍗 25g • 🧈 22g

shrimpcreambutterparmesanpaprika flakeslemoncherry tomatoesgarlicspice mixherbsbaguettemuscle gainlunchdinner
Breaded Chicken Cutlet With Roasted Potatoes And Tartar SauceBreaded Chicken Cutlet With Roasted Potatoes And Tartar Sauce

🔥 800kcal • 🍚 70g • 🍗 55g • 🧈 35g

chicken breastbread crumbspotatoeseggflourtartar saucelemonoilsaltpepperlow lactosemuscle gainweight losslunchdinner
Omelette With Vegetables, Bread With Cream Cheese, Salad, And Tea With LemonOmelette With Vegetables, Bread With Cream Cheese, Salad, And Tea With Lemon

🔥 500kcal • 🍚 40g • 🍗 25g • 🧈 30g

eggsvegetables (onions, bell peppers)salad (tomato, lettuce, cucumber, herbs)cream cheesebreadtealemoncooking oil or butterlow lactosebreakfastlunchdinner
Grilled Whole Fish With SaladGrilled Whole Fish With Salad

🔥 450kcal • 🍚 20g • 🍗 45g • 🧈 20g

whole fishmixed greenstomatoesred bell pepperolive oillemongluten freelow lactoselow saltmuscle gainweight losslunchdinner
Grilled Salmon Soba Noodle BowlGrilled Salmon Soba Noodle Bowl

🔥 650kcal • 🍚 60g • 🍗 45g • 🧈 25g

salmonbroccolicarrotsspinachedamameavocadosoba noodlessoy saucesesame seedssaltpepperlemongluten freemuscle gainweight losslunchdinner
Chicken Or Wiener Schnitzel With French Fries, Salad, And Milk-based Coffee DrinkChicken Or Wiener Schnitzel With French Fries, Salad, And Milk-based Coffee Drink

🔥 1400kcal • 🍚 150g • 🍗 60g • 🧈 70g

chicken or veal (for schnitzel)breading for schnitzeloil (for frying)potatoes (for french fries)cabbagecarrotsmixed salad leavescheese (optional for salad)salad dressingmilk (for coffee drink)coffeeparsleylemonlunchdinner

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