plate.bot

track your food

🏠 Track your food / Recipes

Recipes with broccoli diabetic friendly

Steamed Fish And Vegetables

🔥 250kcal • 🍚 20g • 🍗 30g • 🧈 5g

fish fillet broccoli kale mushrooms onion seasonings diabetic gluten free halal hindu kosher low calorie low fat low lactose low salt weight loss lunch dinner

Roasted Chicken With Vegetables

🔥 134kcal • 🍚 12.3g • 🍗 15.2g • 🧈 3.6g

chicken potato broccoli mushrooms bell pepper diabetic gluten free low lactose muscle gain lunch dinner

Salmon Avocado Toast With Poached Eggs And Vegetables

🔥 450kcal • 🍚 35g • 🍗 30g • 🧈 20g

salmon avocado bread eggs broccoli cherry tomatoes cottage cheese diabetic gluten free low salt low lactose kosher weight loss breakfast lunch dinner

Grilled Chicken With Mixed Vegetables

🔥 350kcal • 🍚 40g • 🍗 30g • 🧈 10g

chicken thigh carrots baby potatoes broccoli red bell peppers green beans mixed vegetables (corn, peas, green beans)low fat low calorie gluten free low lactose kosher halal diabetic weight loss muscle gain lunch dinner

Chicken And Broccoli With Creamy Sauce

🔥 300kcal • 🍚 8g • 🍗 30g • 🧈 18g

chicken broccoli cream or cheese-based sauce diabetic gluten free low calorie low fat low lactose weight loss lunch dinner

Custom Healthy Salad With Grilled Chicken

🔥 500kcal • 🍚 40g • 🍗 35g • 🧈 15g

fried fish hard-boiled eggs arugula cucumber broccoli chickpeas olive oil and/or vinaigrette dressing salt and pepper diabetic gluten free low calorie low fat low lactose weight loss muscle gain lunch dinner

Mixed Vegetable Stir-fry

🔥 150kcal • 🍚 20g • 🍗 5g • 🧈 5g

carrots green beans corn kernels broccoli onion peas bell peppers green cooking oil diabetic gluten free vegan vegetarian weight loss lunch dinner

Raw Broccoli Floret

🔥 31kcal • 🍚 6g • 🍗 2.6g • 🧈 0.3g

broccoli diabetic gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian

Grilled Chicken With Steamed Vegetables And White Rice

🔥 350kcal • 🍚 45g • 🍗 30g • 🧈 5g

chicken breast white rice green beans broccoli cauliflower diabetic low fat low salt muscle gain weight loss lunch dinner

Steamed Carrots And Broccoli

🔥 70kcal • 🍚 12.5g • 🍗 3.5g • 🧈 0.5g

carrots broccoli diabetic gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian breakfast lunch dinner

Grilled Fish With Roasted Vegetables

🔥 425kcal • 🍚 40g • 🍗 30g • 🧈 20g

fish fillet (white fish like cod or tilapia)olive oil carrot beetroot potato broccoli cauliflower seasonings (salt, pepper, herbs)diabetic gluten free low calorie low fat low salt muscle gain weight loss lunch dinner

Grilled Chicken Breast With Mixed Vegetables

🔥 400kcal • 🍚 25g • 🍗 40g • 🧈 15g

chicken breast cauliflower broccoli carrots peas green beans salt pepper olive oil or cooking spray diabetic gluten free low fat low salt muscle gain weight loss lunch dinner

Pork With Mixed Vegetables And Pesto Pasta

🔥 675kcal • 🍚 65g • 🍗 40g • 🧈 30g

pork brussels sprouts broccoli carrots spinach or kale pasta pesto sauce olive oil lettuce cilantro corn diabetic low lactose muscle gain weight loss lunch dinner

Healthy Mixed Plate With Boiled Buckwheat, Vegetables, And A Boiled Egg

🔥 450kcal • 🍚 65g • 🍗 22.5g • 🧈 12.5g

buckwheat boiled egg broccoli brussels sprouts carrot cherry tomatoes green beans cooked spinach canned tuna sweet corn diabetic gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Steamed Broccoli And Cucumber

🔥 50kcal • 🍚 10g • 🍗 4g • 🧈 0.5g

broccoli cucumber diabetic gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss lunch dinner

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

© Copyright 2024. All rights reserved.