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Recipes with tomatoes for weight loss goals perfect for dinner kosher friendly

Salad With Poached EggsSalad With Poached Eggs

๐Ÿ”ฅ 250kcal โ€ข ๐Ÿš 20g โ€ข ๐Ÿ— 15g โ€ข ๐Ÿงˆ 12g

tomatoescucumberlettucepoached eggssalad dressinggluten freekosherlow calorielow fatlow lactosevegetarianmuscle gainweight lossbreakfastlunchdinner
Shakshuka With Mixed GreensShakshuka With Mixed Greens

๐Ÿ”ฅ 320kcal โ€ข ๐Ÿš 26g โ€ข ๐Ÿ— 14g โ€ข ๐Ÿงˆ 18g

tomatoesbell peppersonionsgarlicmixed greenseggsolive oilspicesbeansgluten freekosherlow calorielow fatlow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Rice Dish With TomatoesRice Dish With Tomatoes

๐Ÿ”ฅ 350kcal โ€ข ๐Ÿš 55g โ€ข ๐Ÿ— 12g โ€ข ๐Ÿงˆ 8g

ricebeefcarrotstomatoesveganvegetarianlow fatkosherhalalhinduweight losslunchdinner
Roasted Chicken With Potatoes And SaladRoasted Chicken With Potatoes And Salad

๐Ÿ”ฅ 600kcal โ€ข ๐Ÿš 55g โ€ข ๐Ÿ— 40g โ€ข ๐Ÿงˆ 25g

chickenpotatoestomatoescucumbersonionoilgluten freekosherlow lactosemuscle gainweight losslunchdinner
Poached Eggs With Tomato Cucumber SaladPoached Eggs With Tomato Cucumber Salad

๐Ÿ”ฅ 200kcal โ€ข ๐Ÿš 15g โ€ข ๐Ÿ— 12g โ€ข ๐Ÿงˆ 10g

poached eggstomatoescucumberslettuce/greensdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltvegetarianweight lossbreakfastlunchdinner
Omelette With Sliced Tomatoes And FlatbreadOmelette With Sliced Tomatoes And Flatbread

๐Ÿ”ฅ 370kcal โ€ข ๐Ÿš 24g โ€ข ๐Ÿ— 18g โ€ข ๐Ÿงˆ 23g

eggstomatoeslavashbuttervegetariankosherhalalmuscle gainweight lossbreakfastlunchdinner
Baked Chicken Wings With Tomatoes (ะฑะตะท ะžะปั–ั—) (300g Of Chicken Wings)Baked Chicken Wings With Tomatoes (ะฑะตะท ะžะปั–ั—) (300g Of Chicken Wings)

๐Ÿ”ฅ 540kcal โ€ข ๐Ÿš 10g โ€ข ๐Ÿ— 44g โ€ข ๐Ÿงˆ 36g

chicken wingstomatoeshalalhindukosherlow fatlow saltweight losslunchdinner
Greek Salad (ะฑะตะท ะžะปั–ั—)Greek Salad (ะฑะตะท ะžะปั–ั—)

๐Ÿ”ฅ 90kcal โ€ข ๐Ÿš 10g โ€ข ๐Ÿ— 3g โ€ข ๐Ÿงˆ 5g

tomatoescucumbersred onionsgreen bell peppersfeta cheeseblack olivesgluten freekosherlow calorielow fatlow lactosevegetarianweight losslunchdinner
Eggs With Vegetable Stir-fry And Avocado SaladEggs With Vegetable Stir-fry And Avocado Salad

๐Ÿ”ฅ 400kcal โ€ข ๐Ÿš 25g โ€ข ๐Ÿ— 20g โ€ข ๐Ÿงˆ 25g

eggscorntomatoesred bell peppersspinachmixed greensavocadopistachiosgluten freehalalkosherlow calorielow saltvegetarianmuscle gainweight lossbreakfastbrunchlunchdinner
Mixed Plate With Eggs, Vegetables, And MeatMixed Plate With Eggs, Vegetables, And Meat

๐Ÿ”ฅ 350kcal โ€ข ๐Ÿš 30g โ€ข ๐Ÿ— 25g โ€ข ๐Ÿงˆ 15g

boiled eggscucumbertomatoesgrilled meat or sausage pattygrilled potatoeschicken slicebreaddiabeticgluten freehalalkosherlow fatlow lactoselow saltpaleomuscle gainweight lossbreakfastlunchdinner
Pearl Couscous With Salad And BreadPearl Couscous With Salad And Bread

๐Ÿ”ฅ 500kcal โ€ข ๐Ÿš 80g โ€ข ๐Ÿ— 12g โ€ข ๐Ÿงˆ 18g

pearl couscoustomatoesavocadolettucebreadcream cheesebell pepperdressingvegetariankosherhalalhindudiabeticweight losslunchdinner
Scrambled Eggs With Tomatoes, Cucumber Slices, And Whole Grain BreadScrambled Eggs With Tomatoes, Cucumber Slices, And Whole Grain Bread

๐Ÿ”ฅ 350kcal โ€ข ๐Ÿš 40g โ€ข ๐Ÿ— 18g โ€ข ๐Ÿงˆ 14g

eggstomatoescucumberwhole grain breadhalalhindukoshervegetarianmuscle gainweight lossbreakfastlunchdinner
Salad With Buckwheat And ChickenSalad With Buckwheat And Chicken

๐Ÿ”ฅ 450kcal โ€ข ๐Ÿš 40g โ€ข ๐Ÿ— 30g โ€ข ๐Ÿงˆ 16g

chickenbuckwheatlettucetomatoescheeseolive oilgluten freehalalkosherlow calorielow fatmuscle gainweight losslunchdinner
Chicken Patties With Potato Salad And Mixed Vegetable SaladChicken Patties With Potato Salad And Mixed Vegetable Salad

๐Ÿ”ฅ 450kcal โ€ข ๐Ÿš 50g โ€ข ๐Ÿ— 20g โ€ข ๐Ÿงˆ 18g

chicken pattypotatoesdillcucumberstomatoesonionred bell pepperolive oilsaltblack peppergluten freehalalkosherlow lactosemuscle gainweight losslunchdinner
Salad And PastaSalad And Pasta

๐Ÿ”ฅ 450kcal โ€ข ๐Ÿš 55g โ€ข ๐Ÿ— 15g โ€ข ๐Ÿงˆ 20g

lettucetomatoesdressing for saladpastatuna or chickencheesediabeticgluten freehalalhindukosherlow fatlow lactosevegetarianweight losslunchdinner
Scrambled Eggs With VegetablesScrambled Eggs With Vegetables

๐Ÿ”ฅ 300kcal โ€ข ๐Ÿš 12g โ€ข ๐Ÿ— 22g โ€ข ๐Ÿงˆ 17g

eggsbell peppersonionstomatoesolive oil or cooking oilsaltspiceshalalkosherlow calorielow lactosevegetarianmuscle gainweight lossbreakfastlunchdinner

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