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Recipes with vegetable oil perfect for lunch vegetarian friendly

Vegetable Stir-fry With Π’Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π— ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽVegetable Stir-fry With Π’Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π— ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽ

πŸ”₯ 580kcal β€’ 🍚 95g β€’ πŸ— 22g β€’ 🧈 15g

vegetable oilbroccolicarrotbell peppersoy sauceΠ²Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π· ΠΊΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽgarliconionvegetarianlunchdinner
BorschtBorscht

πŸ”₯ 216kcal β€’ 🍚 30g β€’ πŸ— 8g β€’ 🧈 7g

beefcabbagebeetrootcarrotsonionpotatotomato pastevegetable oilgarlicsaltpepperwatergluten freehalalhindukosherlow calorielow fatlow saltveganvegetarianweight losslunchdinner
Stir-fried Noodles With VegetablesStir-fried Noodles With Vegetables

πŸ”₯ 350kcal β€’ 🍚 55g β€’ πŸ— 10g β€’ 🧈 12g

noodlesmushroomsbell peppersgreen onionssesame seedssoy saucegarlicvegetable oilgluten freeveganvegetarianlow fatlow calorieweight losslunchdinner
French FriesFrench Fries

πŸ”₯ 312kcal β€’ 🍚 41.4g β€’ πŸ— 3.4g β€’ 🧈 15.2g

potatoesvegetable oilsaltketchupkosherhalalvegetarianveganhindulunchdinner
Scrambled Eggs With Sliced Cucumbers And SauceScrambled Eggs With Sliced Cucumbers And Sauce

πŸ”₯ 250kcal β€’ 🍚 10g β€’ πŸ— 15g β€’ 🧈 18g

eggscucumbervegetable oilsoy saucegluten freelow calorielow lactoselow saltvegetarianweight lossbreakfastlunchdinner
Spring RollsSpring Rolls

πŸ”₯ 170kcal β€’ 🍚 20g β€’ πŸ— 4g β€’ 🧈 8g

wheat flourcabbagecarrotmung bean sproutssoy saucegarlicgingervegetable oildiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
BorschtBorscht

πŸ”₯ 150kcal β€’ 🍚 30g β€’ πŸ— 4g β€’ 🧈 3g

beetrootcarrotpotatocabbageoniontomato pastevegetable oilgarlicdillsaltwatervegetarianvegangluten freelow calorielow fatweight losslunchdinner
Syrniki (ukrainian Cheese Pancakes) With Yogurt And Apricot JamSyrniki (ukrainian Cheese Pancakes) With Yogurt And Apricot Jam

πŸ”₯ 445kcal β€’ 🍚 42g β€’ πŸ— 18g β€’ 🧈 22g

farmer's cheeseeggsfloursugarbaking powdersaltvegetable oilyogurtapricot jamvegetariangluten freemuscle gainbreakfastlunch
Fried PotatoesFried Potatoes

πŸ”₯ 300kcal β€’ 🍚 35g β€’ πŸ— 2g β€’ 🧈 14g

potatoesvegetable oilsaltvegetarianlunchdinner
French FriesFrench Fries

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 3.5g β€’ 🧈 19g

potatoesvegetable oilsaltpepperpaprikagarlic powdervegetarianvegangluten freelunchdinner
Muffin Cake Fruit Pie (strawberry Flavor)Muffin Cake Fruit Pie (strawberry Flavor)

πŸ”₯ 160kcal β€’ 🍚 0g β€’ πŸ— 0g β€’ 🧈 0g

floursugarvegetable oilstrawberry fillingstrawberriessugarpectin or another gelling agenteggsleavening agents (e.g., baking powder)saltpossible flavorings or coloringsvegetarianlow fatbreakfastlunchdinner
Buckwheat Porridge With Beetroot Salad And YogurtBuckwheat Porridge With Beetroot Salad And Yogurt

πŸ”₯ 450kcal β€’ 🍚 75g β€’ πŸ— 18g β€’ 🧈 12g

buckwheatbeetrootonionvegetable oilsaltpepperyogurtgluten freevegetarianweight lossbreakfastlunchdinner
Brown Rice With Stir-fried VegetablesBrown Rice With Stir-fried Vegetables

πŸ”₯ 450kcal β€’ 🍚 75g β€’ πŸ— 15g β€’ 🧈 10g

brown ricecabbagered bell pepperoniongarlicsoy saucevegetable oilsaltpeppersesame seedsvegetarianvegangluten freelow fatlow lactoseweight losslunchdinner
Blueberry MuffinsBlueberry Muffins

πŸ”₯ 377kcal β€’ 🍚 53g β€’ πŸ— 5g β€’ 🧈 15g

all-purpose floursugarbaking powdersaltmilkvegetable oileggblueberriesvanilla extractpowdered sugarlow lactosevegetarianbreakfastlunch
Potato WafflesPotato Waffles

πŸ”₯ 210kcal β€’ 🍚 30g β€’ πŸ— 2g β€’ 🧈 9g

potatoesvegetable oilwheat floursaltbaking powdergluten freevegetarianbreakfastlunchdinner
BorschtBorscht

πŸ”₯ 175kcal β€’ 🍚 22g β€’ πŸ— 5g β€’ 🧈 4g

beetscabbagecarrotspotatooniongarlicvegetable oiltomato paste or tomatoesbeef or pork broth or vegetable brothsour creamfresh dillsaltpeppergluten freelow calorielow fatvegetarianweight losslunchdinner
Protein Brownie With CoffeeProtein Brownie With Coffee

πŸ”₯ 300kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 15g

protein blend (whey, soy, pea protein)floursugarcocoa powdervegetable oilcoffee groundsmilksugarlow fatvegetarianmuscle gainweight lossbreakfastlunch
BorschBorsch

πŸ”₯ 175kcal β€’ 🍚 27.5g β€’ πŸ— 7.5g β€’ 🧈 7.5g

beetscabbagecarrotsoniontomatogarlicvegetable oilmeat broth or vegetable brothsugarvinegarsaltpepperherbs like dill or parsleyveganvegetarianlow calorielow fatlow saltweight losslunchdinner
French FriesFrench Fries

πŸ”₯ 300kcal β€’ 🍚 37.5g β€’ πŸ— 3.5g β€’ 🧈 18.5g

potatoesvegetable oilsaltveganvegetarianlunchdinner
Vegetable Fried RiceVegetable Fried Rice

πŸ”₯ 350kcal β€’ 🍚 55g β€’ πŸ— 7g β€’ 🧈 10g

cooked white ricecarrotsgreen peasvegetable oilsaltgarliconionveganvegetarianweight losslunchdinner
Vegetarian Cabbage SaladVegetarian Cabbage Salad

πŸ”₯ 150kcal β€’ 🍚 20g β€’ πŸ— 2g β€’ 🧈 7g

cabbagecarrotred bell peppervegetable oilvinegarsaltdillsugarveganvegetariangluten freelow calorielow fatlow saltweight losslunchdinner

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