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🏠 Track your food / Recipes

Recipes with onion, sliced or chopped for weight loss goals perfect for lunch

Buckwheat With Vegetables And Chicken Liver

🔥 320kcal • 🍚 30g • 🍗 25g • 🧈 10g

buckwheat chicken liver onion carrot salt pepper oil gluten free low fat weight loss lunch dinner

Chicken Stir-fry With Salad

🔥 350kcal • 🍚 20g • 🍗 28g • 🧈 15g

chicken onion salad greens (spinach, cucumber)oil for cooking low calorie low fat weight loss lunch dinner

Chicken And Potatoes In Tomato Sauce

🔥 350kcal • 🍚 40g • 🍗 25g • 🧈 10g

chicken breast potatoes tomato sauce onion garlic olive oil spices halal kosher weight loss lunch dinner

Zucchini Fritters (no Parmesan)

🔥 250kcal • 🍚 25g • 🍗 10g • 🧈 12g

zucchini flour egg onion salt black pepper olive oil vegetarian low fat low calorie weight loss breakfast lunch dinner

Chicken Salad With Mixed Vegetables

🔥 450kcal • 🍚 25g • 🍗 30g • 🧈 20g

chicken breast bell pepper carrot onion arugula avocado mixed seeds olive oil low calorie low fat low lactose low salt gluten free weight loss lunch dinner

Chicken Patties With Pickles And Mixed Salad

🔥 300kcal • 🍚 20g • 🍗 25g • 🧈 12g

ground chicken onion seasonings pickles cabbage tomato green onion olive oil vinegar low calorie low fat weight loss lunch dinner

Beetroot Salad With Cottage Cheese Patties

🔥 200kcal • 🍚 25g • 🍗 8g • 🧈 7g

beetroot onion cottage cheese flour egg salt pepper gluten free vegetarian weight loss lunch dinner

🔥 216kcal • 🍚 30g • 🍗 8g • 🧈 7g

beef cabbage beetroot carrots onion potato tomato paste vegetable oil garlic salt pepper water gluten free halal hindu kosher low calorie low fat low salt vegan vegetarian weight loss lunch dinner

Куриные Рубленые Котлеты

🔥 300kcal • 🍚 10g • 🍗 25g • 🧈 15g

chicken breast onion egg bread crumbs salt pepper olive oil lettuce tomato cucumber gluten free low calorie low fat low salt weight loss breakfast lunch dinner

Egg And Vegetable Salad

🔥 220kcal • 🍚 14g • 🍗 12g • 🧈 12g

egg mushrooms red bell pepper lettuce avocado onion olive oil gluten free low calorie low fat low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Grilled Salmon With Zucchini Fritters And Tomato Feta Salad

🔥 450kcal • 🍚 18g • 🍗 32g • 🧈 26g

salmon zucchini tomato feta cheese parsley onion garlic flour egg olive oil lemon juice salt pepper gluten free low lactose muscle gain weight loss lunch dinner

Яйца С Шампиньонами Луком Петрушкой И Пармезаном

🔥 350kcal • 🍚 5g • 🍗 20g • 🧈 28g

eggs mushrooms onion parsley parmesan gluten free low calorie low fat low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Buckwheat With Vegetables And Cold Cut

🔥 250kcal • 🍚 36g • 🍗 12g • 🧈 7g

buckwheat tomato avocado onion cold cut (like turkey or chicken)gluten free low fat low lactose low salt weight loss lunch dinner

🔥 300kcal • 🍚 35g • 🍗 15g • 🧈 12g

pasta sheets ground beef tomato sauce cheese onion garlic olive oil weight loss lunch dinner

Roasted Chicken With Potatoes And Salad

🔥 600kcal • 🍚 55g • 🍗 40g • 🧈 25g

chicken potatoes tomatoes cucumbers onion oil gluten free kosher low lactose muscle gain weight loss lunch dinner

Buckwheat Salad With Ham

🔥 450kcal • 🍚 55g • 🍗 28g • 🧈 12g

buckwheat ham cucumber lettuce sunflower seeds mushrooms carrot onion gluten free weight loss lunch dinner

Buckwheat With Vegetable Stew

🔥 350kcal • 🍚 70g • 🍗 12g • 🧈 4g

buckwheat zucchini tomato onion carrot olive oil gluten free low fat vegan vegetarian weight loss lunch dinner

Sauteed Liver With Tomato And Cucumber Salad

🔥 320kcal • 🍚 15g • 🍗 28g • 🧈 17g

liver tomatoes cucumber red bell pepper onion dill olive oil diabetic low calorie low fat low lactose low salt muscle gain weight loss lunch dinner

Buckwheat With A Chicken Patty

🔥 350kcal • 🍚 40g • 🍗 25g • 🧈 10g

buckwheat chicken carrot onion low lactose low salt muscle gain weight loss lunch dinner

Vegetable And Bean Soup

🔥 150kcal • 🍚 20g • 🍗 6g • 🧈 5g

tomatoes carrots celery beans onion garlic olive oil vegetable broth spices (salt, pepper, paprika)gluten free low fat low salt vegan vegetarian weight loss lunch dinner

Лазанья С Грибов И Горошка

🔥 450kcal • 🍚 52g • 🍗 22g • 🧈 18g

lasagna noodles mushrooms peas mozzarella cheese tomato sauce ricotta cheese parmesan cheese olive oil onion garlic vegetarian low fat weight loss lunch dinner

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