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🏠 Track your food / Recipes

Recipes with onion, sliced or chopped for weight loss goals perfect for lunch

Chicken And Vegetable Soup

🔥 150kcal • 🍚 12g • 🍗 15g • 🧈 5g

chicken carrot egg potato celery onion garlic water salt pepper low fat low calorie weight loss lunch dinner

Steamed Fish And Vegetables

🔥 250kcal • 🍚 20g • 🍗 30g • 🧈 5g

fish fillet broccoli kale mushrooms onion seasonings diabetic gluten free halal hindu kosher low calorie low fat low lactose low salt weight loss lunch dinner

Buckwheat With Chicken And Vegetables

🔥 400kcal • 🍚 50g • 🍗 30g • 🧈 10g

buckwheat chicken breast carrot onion olive oil gluten free low fat low lactose muscle gain weight loss lunch dinner

Vegan Beet Salad

🔥 150kcal • 🍚 30g • 🍗 4g • 🧈 3g

beetroot carrot onion kidney beans green onions vegan gluten free low calorie low fat weight loss lunch dinner

🔥 450kcal • 🍚 40g • 🍗 20g • 🧈 20g

eggs tomatoes onion bell peppers feta cheese olive oil spices gluten free vegetarian weight loss breakfast lunch dinner

🔥 250kcal • 🍚 45g • 🍗 15g • 🧈 3g

lentils carrot onion garlic tomato spinach salt pepper olive oil low fat vegan vegetarian diabetic low calorie low salt weight loss lunch dinner

🔥 150kcal • 🍚 20g • 🍗 3g • 🧈 7g

beetroot carrot potato onion pickles olive oil gluten free vegan vegetarian weight loss lunch dinner

🔥 70kcal • 🍚 15g • 🍗 2g • 🧈 0.5g

beetroot cabbage potato carrot tomato paste onion garlic vegetable broth gluten free low calorie low fat vegetarian weight loss lunch dinner

Vegetable Stir Fry

🔥 200kcal • 🍚 35g • 🍗 5g • 🧈 5g

broccoli butternut squash onion carrot bell pepper tomato sauce gluten free halal hindu kosher low calorie low fat low salt vegan vegetarian weight loss lunch dinner

Lentil Soup With Half Avocado

🔥 350kcal • 🍚 45g • 🍗 15g • 🧈 15g

red lentils onion tomato garlic carrot potato avocado spinach vegetable broth gluten free halal hindu kosher low salt vegan vegetarian weight loss lunch dinner

🔥 200kcal • 🍚 30g • 🍗 12g • 🧈 4g

lentils carrots potatoes spinach tomato onion garlic cumin water olive oil diabetic gluten free halal hindu kosher low calorie low fat vegan vegetarian weight loss lunch dinner

Buckwheat Patties With Vegetable Stir-fry

🔥 450kcal • 🍚 70g • 🍗 15g • 🧈 10g

buckwheat cabbage carrots mushrooms onion dill gluten free vegan vegetarian muscle gain weight loss lunch dinner

🔥 180kcal • 🍚 30g • 🍗 3g • 🧈 7g

eggplant zucchini tomato bell pepper potato onion olive oil garlic gluten free low calorie low fat vegan vegetarian weight loss lunch dinner

Buckwheat With Vegetables And Chicken Liver

🔥 320kcal • 🍚 30g • 🍗 25g • 🧈 10g

buckwheat chicken liver onion carrot salt pepper oil gluten free low fat weight loss lunch dinner

Chicken Stir-fry With Salad

🔥 350kcal • 🍚 20g • 🍗 28g • 🧈 15g

chicken onion salad greens (spinach, cucumber)oil for cooking low calorie low fat weight loss lunch dinner

Chicken And Potatoes In Tomato Sauce

🔥 350kcal • 🍚 40g • 🍗 25g • 🧈 10g

chicken breast potatoes tomato sauce onion garlic olive oil spices halal kosher weight loss lunch dinner

Zucchini Fritters (no Parmesan)

🔥 250kcal • 🍚 25g • 🍗 10g • 🧈 12g

zucchini flour egg onion salt black pepper olive oil vegetarian low fat low calorie weight loss breakfast lunch dinner

Chicken Salad With Mixed Vegetables

🔥 450kcal • 🍚 25g • 🍗 30g • 🧈 20g

chicken breast bell pepper carrot onion arugula avocado mixed seeds olive oil low calorie low fat low lactose low salt gluten free weight loss lunch dinner

Chicken Patties With Pickles And Mixed Salad

🔥 300kcal • 🍚 20g • 🍗 25g • 🧈 12g

ground chicken onion seasonings pickles cabbage tomato green onion olive oil vinegar low calorie low fat weight loss lunch dinner

Beetroot Salad With Cottage Cheese Patties

🔥 200kcal • 🍚 25g • 🍗 8g • 🧈 7g

beetroot onion cottage cheese flour egg salt pepper gluten free vegetarian weight loss lunch dinner

🔥 216kcal • 🍚 30g • 🍗 8g • 🧈 7g

beef cabbage beetroot carrots onion potato tomato paste vegetable oil garlic salt pepper water gluten free halal hindu kosher low calorie low fat low salt vegan vegetarian weight loss lunch dinner

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