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Recipes up to 214 calories

Tuna SaladTuna Salad

🔥 140kcal • 🍚 5g • 🍗 20g • 🧈 5g

tunaboiled eggslettuce leavestomatoesdiabeticgluten freelow lactoselow carblow calorieweight losslunchdinner
Fruit CakeFruit Cake

🔥 150kcal • 🍚 30g • 🍗 2g • 🧈 5g

floursugareggfruitvegetariankosherhindudessert
PlovPlov

🔥 130kcal • 🍚 18g • 🍗 3.5g • 🧈 5g

ricecarrotmeatlunchdinner
Rye BreadRye Bread

🔥 52kcal • 🍚 9.5g • 🍗 1.4g • 🧈 0.3g

rye flourwateryeastsaltsugarhalalhindukosherveganvegetarianweight lossbreakfastlunchdinner
CrepesCrepes

🔥 110kcal • 🍚 19g • 🍗 4g • 🧈 3g

flourmilkeggsbuttersugarvegetarianweight lossbreakfastlunchdinner
EggsEggs

🔥 155kcal • 🍚 1.1g • 🍗 13g • 🧈 11g

egggluten freelow lactosemuscle gainbreakfastlunchdinner
Tuna Salad (no Tuna)Tuna Salad (no Tuna)

🔥 170kcal • 🍚 15g • 🍗 5g • 🧈 10g

lettucecherry tomatoescucumberred onionolive oillemon juicediabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Boiled EggsBoiled Eggs

🔥 155kcal • 🍚 1.1g • 🍗 13g • 🧈 11g

egggluten freelow lactoselow calorielow fatvegetariankosherhalalmuscle gainweight lossbreakfastlunchdinner
Chicken With Green Beans And BroccoliChicken With Green Beans And Broccoli

🔥 200kcal • 🍚 10g • 🍗 30g • 🧈 5g

chickengreen beansbroccoligluten freelow calorielow fatweight losslunchdinner
Homemade FlatbreadsHomemade Flatbreads

🔥 150kcal • 🍚 25g • 🍗 4g • 🧈 3g

whole wheat flourwatersaltvegetarianveganlunchdinner
FlatbreadFlatbread

🔥 125kcal • 🍚 25g • 🍗 4g • 🧈 1.5g

whole wheat flourwatersaltveganvegetarianlow fatlow lactosebreakfastlunchdinner
Homemade TortillasHomemade Tortillas

🔥 120kcal • 🍚 25g • 🍗 3g • 🧈 1.5g

cornmealwatersaltvegetarian
Cabbage And Bologna Open SandwichCabbage And Bologna Open Sandwich

🔥 200kcal • 🍚 15g • 🍗 12g • 🧈 10g

bologna slicecabbagemayonnaiselow calorielow fatweight lossbreakfastlunch
Chicken And Vegetable SoupChicken And Vegetable Soup

🔥 150kcal • 🍚 12g • 🍗 15g • 🧈 5g

chickencarroteggpotatoceleryoniongarlicwatersaltpepperlow fatlow calorieweight losslunchdinner
Boiled Durum Wheat PastaBoiled Durum Wheat Pasta

🔥 55kcal • 🍚 11.8g • 🍗 2g • 🧈 0.3g

boiled durum wheat pastavegetarianlow fatweight lossmuscle gainlunchdinner
Seasoned Potato WedgesSeasoned Potato Wedges

🔥 200kcal • 🍚 37g • 🍗 3g • 🧈 6g

potatoesolive oilspicesgarlicparsleyvegetarianvegangluten freedinnerlunch
CroutonsCroutons

🔥 110kcal • 🍚 20g • 🍗 3g • 🧈 2g

breadolive oilsaltgarlic powder
BrownieBrownie

🔥 120kcal • 🍚 20g • 🍗 2g • 🧈 5g

chocolatefloursugarbuttereggdessert
BreadBread

🔥 80kcal • 🍚 15g • 🍗 3g • 🧈 1g

flourwateryeastsaltveganvegetarianmuscle gainbreakfastlunchdinner
Vegan Beet SaladVegan Beet Salad

🔥 150kcal • 🍚 30g • 🍗 4g • 🧈 3g

beetrootcarrotonionkidney beansgreen onionsvegangluten freelow calorielow fatweight losslunchdinner
Slice Of Sourdough BreadSlice Of Sourdough Bread

🔥 69kcal • 🍚 13g • 🍗 2.5g • 🧈 1g

flourwatersaltyeastbreakfastlunchdinner

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