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Recipes up to 234 calories

Fried EggsFried Eggs

๐Ÿ”ฅ 170kcal โ€ข ๐Ÿš 1g โ€ข ๐Ÿ— 14g โ€ข ๐Ÿงˆ 12g

eggsgluten freelow carblow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Boiled Egg Salad With Balsamic ReductionBoiled Egg Salad With Balsamic Reduction

๐Ÿ”ฅ 234kcal โ€ข ๐Ÿš 8g โ€ข ๐Ÿ— 15g โ€ข ๐Ÿงˆ 15g

lettuceeggsbalsamic reductiongluten freelow calorielow fatvegetarianweight lossbreakfastlunchdinner
Bread With ButterBread With Butter

๐Ÿ”ฅ 201kcal โ€ข ๐Ÿš 22g โ€ข ๐Ÿ— 2.8g โ€ข ๐Ÿงˆ 12g

breadbutterbreakfastlunchdinner
CookiesCookies

๐Ÿ”ฅ 150kcal โ€ข ๐Ÿš 20g โ€ข ๐Ÿ— 2g โ€ข ๐Ÿงˆ 7g

floursugarbuttereggsvanilla extractsaltbaking powdervegetarian
Grilled Vegetable SaladGrilled Vegetable Salad

๐Ÿ”ฅ 180kcal โ€ข ๐Ÿš 15g โ€ข ๐Ÿ— 3g โ€ข ๐Ÿงˆ 12g

yellow squashred bell peppergreen bell peppercarrotfeta cheeseolive oilmixed salad greensdillgarlicgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Chicken Wings (ะฑะตะท ะžะปั–ั—)Chicken Wings (ะฑะตะท ะžะปั–ั—)

๐Ÿ”ฅ 203kcal โ€ข ๐Ÿš 0g โ€ข ๐Ÿ— 30.5g โ€ข ๐Ÿงˆ 8.1g

chicken wingslow fatlow saltweight losslunchdinner
Poached Eggs With Tomato Cucumber SaladPoached Eggs With Tomato Cucumber Salad

๐Ÿ”ฅ 200kcal โ€ข ๐Ÿš 15g โ€ข ๐Ÿ— 12g โ€ข ๐Ÿงˆ 10g

poached eggstomatoescucumberslettuce/greensdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltvegetarianweight lossbreakfastlunchdinner
Baked Cheese Patties With YogurtBaked Cheese Patties With Yogurt

๐Ÿ”ฅ 160kcal โ€ข ๐Ÿš 12g โ€ข ๐Ÿ— 8g โ€ข ๐Ÿงˆ 8g

cottage cheesefloureggsugaryogurtlow fatvegetarianweight lossbreakfastlunchdinner
Flatbread With Cream CheeseFlatbread With Cream Cheese

๐Ÿ”ฅ 150kcal โ€ข ๐Ÿš 15g โ€ข ๐Ÿ— 4g โ€ข ๐Ÿงˆ 8g

flatbread, yeast-freecream cheeselow fatlow calorievegetarianweight lossbreakfastlunchdinner
Vegetable SaladVegetable Salad

๐Ÿ”ฅ 120kcal โ€ข ๐Ÿš 24g โ€ข ๐Ÿ— 3g โ€ข ๐Ÿงˆ 1g

cucumbertomatobeetrootcornherbsgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Spinach OmeletteSpinach Omelette

๐Ÿ”ฅ 200kcal โ€ข ๐Ÿš 7g โ€ข ๐Ÿ— 13g โ€ข ๐Ÿงˆ 14g

eggsspinachtomatoavocadogluten freelow carbohydratevegetarianweight lossbreakfastlunchdinner
Spring RollsSpring Rolls

๐Ÿ”ฅ 170kcal โ€ข ๐Ÿš 20g โ€ข ๐Ÿ— 4g โ€ข ๐Ÿงˆ 8g

wheat flourcabbagecarrotmung bean sproutssoy saucegarlicgingervegetable oildiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
ColeslawColeslaw

๐Ÿ”ฅ 150kcal โ€ข ๐Ÿš 12g โ€ข ๐Ÿ— 2g โ€ข ๐Ÿงˆ 10g

cabbagecarrotsmayonnaisevinegarsugarsaltgluten freevegetarianweight losslunchdinner
Frosted DonutsFrosted Donuts

๐Ÿ”ฅ 190kcal โ€ข ๐Ÿš 22g โ€ข ๐Ÿ— 2g โ€ข ๐Ÿงˆ 10g

all-purpose floursugarmilkbuttereggsyeastvanilla extractsaltpowdered sugarsprinklesbreakfast
MacaronMacaron

๐Ÿ”ฅ 110kcal โ€ข ๐Ÿš 14g โ€ข ๐Ÿ— 2g โ€ข ๐Ÿงˆ 5g

sugaralmond flouregg whitespowdered sugarfood coloringbutter (for filling)sugar (for filling)gluten freevegetariandessert
Cooked Chicken WingsCooked Chicken Wings

๐Ÿ”ฅ 203kcal โ€ข ๐Ÿš 0g โ€ข ๐Ÿ— 30.5g โ€ข ๐Ÿงˆ 8.1g

chicken wingsmuscle gainlunchdinner
Grilled Chicken BreastGrilled Chicken Breast

๐Ÿ”ฅ 165kcal โ€ข ๐Ÿš 0g โ€ข ๐Ÿ— 31g โ€ข ๐Ÿงˆ 3.6g

chicken breastolive oilgarlic powderpaprikasaltblack peppergluten freelow calorielow fatlow saltmuscle gainweight losslunchdinner
Chocolate TartChocolate Tart

๐Ÿ”ฅ 180kcal โ€ข ๐Ÿš 20g โ€ข ๐Ÿ— 3g โ€ข ๐Ÿงˆ 10g

flourbuttersugarchocolatecreamsprinklesvegetariandinner
Grilled Vegetables And SausageGrilled Vegetables And Sausage

๐Ÿ”ฅ 150kcal โ€ข ๐Ÿš 10g โ€ข ๐Ÿ— 12g โ€ข ๐Ÿงˆ 8g

red bell peppersausagemushroomgluten freelow lactosemuscle gainlunchdinner
Grilled Portobello MushroomsGrilled Portobello Mushrooms

๐Ÿ”ฅ 22kcal โ€ข ๐Ÿš 3.3g โ€ข ๐Ÿ— 2.1g โ€ข ๐Ÿงˆ 0.3g

portobello mushroomsgluten freekosherlow calorieveganvegetarianweight losslunchdinner
Vegetable And Bean SoupVegetable And Bean Soup

๐Ÿ”ฅ 150kcal โ€ข ๐Ÿš 20g โ€ข ๐Ÿ— 6g โ€ข ๐Ÿงˆ 5g

tomatoescarrotscelerybeansoniongarlicolive oilvegetable brothspices (salt, pepper, paprika)gluten freelow fatlow saltveganvegetarianweight losslunchdinner

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