plate.bot

track your food
🏠 Track your food / Recipes

Recipes with lettuce for weight loss goals perfect for lunch gluten free friendly

Chicken Salad With VegetablesChicken Salad With Vegetables

πŸ”₯ 400kcal β€’ 🍚 25g β€’ πŸ— 30g β€’ 🧈 18g

chicken breastlettucetomatoescucumberssweet bell pepperdressing (assumed vinaigrette or similar)gluten freelow calorielow fatlow lactoselow saltweight losslunchdinner
Grilled Chicken SaladGrilled Chicken Salad

πŸ”₯ 350kcal β€’ 🍚 15g β€’ πŸ— 40g β€’ 🧈 12g

grilled chickenlettucetomatocucumberdressinggluten freelow calorielow fatlow lactoseweight losslunchdinner
Eggs With Avocado SaladEggs With Avocado Salad

πŸ”₯ 350kcal β€’ 🍚 12g β€’ πŸ— 18g β€’ 🧈 26g

eggsavocadolettucecheeseherbsgluten freelow saltvegetarianweight lossbreakfastlunchdinner
Eggs With Vegetables, Lettuce, And HamEggs With Vegetables, Lettuce, And Ham

πŸ”₯ 250kcal β€’ 🍚 10g β€’ πŸ— 20g β€’ 🧈 15g

eggsmushroomsbell peppersgreen onionslettucehamgluten freelow calorielow fatlow lactosemuscle gainweight lossbreakfastlunchdinner
Baked Eggs With Vegetables And SaladBaked Eggs With Vegetables And Salad

πŸ”₯ 300kcal β€’ 🍚 20g β€’ πŸ— 15g β€’ 🧈 20g

eggstomatoesmushroomslettuceavocadogluten freelow calorielow fatvegetarianweight lossbreakfastlunchdinner
Chicken With Salad + ZucchiniChicken With Salad + Zucchini

πŸ”₯ 590kcal β€’ 🍚 30g β€’ πŸ— 60g β€’ 🧈 20g

chicken breastlettucetomatocucumberolive oilzucchinisaltpeppergluten freelow calorielow fatlow lactoselow saltweight losslunchdinner
ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 15g

chicken breastonioneggbread crumbssaltpepperolive oillettucetomatocucumbergluten freelow calorielow fatlow saltweight lossbreakfastlunchdinner
Salad With Poached EggsSalad With Poached Eggs

πŸ”₯ 250kcal β€’ 🍚 20g β€’ πŸ— 15g β€’ 🧈 12g

tomatoescucumberlettucepoached eggssalad dressinggluten freekosherlow calorielow fatlow lactosevegetarianmuscle gainweight lossbreakfastlunchdinner
Egg And Vegetable SaladEgg And Vegetable Salad

πŸ”₯ 220kcal β€’ 🍚 14g β€’ πŸ— 12g β€’ 🧈 12g

eggmushroomsred bell pepperlettuceavocadoonionolive oilgluten freelow calorielow fatlow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Vegetable And Fruit SaladVegetable And Fruit Salad

πŸ”₯ 100kcal β€’ 🍚 20g β€’ πŸ— 2g β€’ 🧈 3g

strawberriesblueberriescherry tomatoescucumberoliveslettucegluten freehalalkosherlow calorielow fatlow saltveganvegetarianweight losslunchdinner
Tuna Salad With Avocado And BeansTuna Salad With Avocado And Beans

πŸ”₯ 450kcal β€’ 🍚 20g β€’ πŸ— 35g β€’ 🧈 25g

tunaavocadobeanslettucetomatoolive oillemon juicediabeticgluten freelow calorielow fatlow lactoselow saltweight losslunchdinner
Vegetable Omelette With SidesVegetable Omelette With Sides

πŸ”₯ 400kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 20g

eggsmixed vegetablesavocadobreadhamtomatolettucemushroomsvegetariangluten freelow saltlow fatweight lossbreakfastlunch
Salad With Pear And Dor Blue Cheese ChopSalad With Pear And Dor Blue Cheese Chop

πŸ”₯ 620kcal β€’ 🍚 33g β€’ πŸ— 28g β€’ 🧈 40g

lettucecucumbertomatopeardor blue cheesechicken breastolive oillemon juicegluten freeweight losslunchdinner
Fried Eggs With Bell Peppers, Tomatoes, And Side SaladFried Eggs With Bell Peppers, Tomatoes, And Side Salad

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 20g β€’ 🧈 22g

eggsbell pepperstomatoeslettuceolive oillow calorielow fatlow lactoselow saltgluten freevegetarianweight lossmuscle gainbreakfastlunchdinner
ΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Π° Π—Π°ΠΏΡ–ΠΊΠ°Π½ΠΊΠ° (zucchini Casserole)ΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Π° Π—Π°ΠΏΡ–ΠΊΠ°Π½ΠΊΠ° (zucchini Casserole)

πŸ”₯ 150kcal β€’ 🍚 10g β€’ πŸ— 7g β€’ 🧈 9g

zucchinieggscheeseflourtomatolettucesalad dressingvegetariangluten freelow calorielow fatweight losslunchdinner
Vegetable Fritters With Smoked Salmon And SaladVegetable Fritters With Smoked Salmon And Salad

πŸ”₯ 450kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 25g

zucchinifloureggsmoked salmonlettucecherry tomatoesolive oilgluten freeweight losslunchdinner
Salad With Buckwheat And HamSalad With Buckwheat And Ham

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 12g

hambuckwheatlettucetomatoesbell pepperssalad dressinggluten freelow fatweight losslunchdinner
Boiled Egg Salad With Balsamic ReductionBoiled Egg Salad With Balsamic Reduction

πŸ”₯ 234kcal β€’ 🍚 8g β€’ πŸ— 15g β€’ 🧈 15g

lettuceeggsbalsamic reductiongluten freelow calorielow fatvegetarianweight lossbreakfastlunchdinner
Grilled Chicken SaladGrilled Chicken Salad

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 30g β€’ 🧈 15g

grilled chicken breastlettucetomatocucumberred bell pepperhard-boiled egghummusgluten freelow calorielow fatweight losslunchdinner
Grilled Fish With SaladGrilled Fish With Salad

πŸ”₯ 320kcal β€’ 🍚 10g β€’ πŸ— 30g β€’ 🧈 18g

fish filletlettucetomatocucumberolive oildiabeticgluten freehalalhindukosherlow calorielow fatlow saltweight losslunchdinner
Buckwheat Salad With HamBuckwheat Salad With Ham

πŸ”₯ 450kcal β€’ 🍚 55g β€’ πŸ— 28g β€’ 🧈 12g

buckwheathamcucumberlettucesunflower seedsmushroomscarrotoniongluten freeweight losslunchdinner

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

Β© Copyright 2024. All rights reserved.