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Recipes with chicken breast for muscle gain goals perfect for breakfast

Chicken Scramble With Veggies And TortillaChicken Scramble With Veggies And Tortilla

πŸ”₯ 420kcal β€’ 🍚 25g β€’ πŸ— 35g β€’ 🧈 20g

chicken breastscrambled eggstomatobell peppertortillalow fatmuscle gainweight lossbreakfastlunchdinner
Grilled WrapGrilled Wrap

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 20g β€’ 🧈 18g

tortillachicken breastlettucetomatocheddar cheesemayonnaiselow saltlow fatmuscle gainweight lossbreakfastlunchdinner
Scrambled Eggs With Chicken And AppleScrambled Eggs With Chicken And Apple

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 30g β€’ 🧈 15g

eggschicken breastapplegluten freehalalkosherlow lactosemuscle gainbreakfastlunch
Avocado Toast With Grilled Chicken And CucumberAvocado Toast With Grilled Chicken And Cucumber

πŸ”₯ 400kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 20g

whole grain breadavocadochicken breastcucumberdiabeticlow lactosemuscle gainbreakfastlunch
Mixed Plate MealMixed Plate Meal

πŸ”₯ 500kcal β€’ 🍚 50g β€’ πŸ— 45g β€’ 🧈 25g

whole wheat breadscrambled eggsboiled eggchicken breasttomato sliceslettucecucumber slicesmayonnaiseketchupbutterlow lactosemuscle gainweight lossbreakfastlunch
Oatmeal With Breaded Chicken CutletOatmeal With Breaded Chicken Cutlet

πŸ”₯ 600kcal β€’ 🍚 65g β€’ πŸ— 35g β€’ 🧈 27g

oatschicken breastbreadcrumbseggflouroilmuscle gainweight lossbreakfastdinner
Scrambled Eggs With Broccoli And ChickenScrambled Eggs With Broccoli And Chicken

πŸ”₯ 400kcal β€’ 🍚 15g β€’ πŸ— 45g β€’ 🧈 20g

chicken breasteggsbroccolisesame seedscooking oil or buttersaltpepperherbs or seasoningslow lactoselow saltmuscle gainbreakfastlunch
Scrambled Eggs With Vegetables And BuckwheatScrambled Eggs With Vegetables And Buckwheat

πŸ”₯ 500kcal β€’ 🍚 70g β€’ πŸ— 30g β€’ 🧈 15g

eggsbuckwheatchicken breastbell peppersbroccolitomatocooking oilgluten freelow fatlow lactosemuscle gainweight lossbreakfastlunchdinner
Big Breakfast With Scrambled Eggs And Cured SalmonBig Breakfast With Scrambled Eggs And Cured Salmon

πŸ”₯ 700kcal β€’ 🍚 60g β€’ πŸ— 25g β€’ 🧈 40g

chicken breastcured salmonavocadomixed salad greensolivescucumberscherry tomatoestzatziki saucebreadsesame seedsolive oilsweet paprikalow lactosemuscle gainbreakfast
Scrambled Eggs With Chicken Breast And A Slice Of CheeseScrambled Eggs With Chicken Breast And A Slice Of Cheese

πŸ”₯ 330kcal β€’ 🍚 2g β€’ πŸ— 40g β€’ 🧈 18g

eggschicken breastcheesebutter or oillow carbgluten freemuscle gainbreakfast
Scrambled Eggs, Mixed Greens Salad, And Shredded Chicken BreastScrambled Eggs, Mixed Greens Salad, And Shredded Chicken Breast

πŸ”₯ 500kcal β€’ 🍚 15g β€’ πŸ— 45g β€’ 🧈 25g

eggsmixed greenstomatochicken breastoil or butterherbssalad dressingdiabeticgluten freelow calorielow carblow fatmuscle gainweight lossbreakfastlunch
ΠžΠΌΠ»Π΅Ρ‚ Π— Π‘ΠΎΡ€ΠΎΡˆΠ½ΠΎΠΌ, ΠžΠ²ΠΎΡ‡Ρ–, Π‘ΠΌΠ°ΠΆΠ΅Π½Π° ΠšΡƒΡ€ΠΊΠ° Π’Π° ΠžΠ²ΠΎΡ‡Ρ–ΠžΠΌΠ»Π΅Ρ‚ Π— Π‘ΠΎΡ€ΠΎΡˆΠ½ΠΎΠΌ, ΠžΠ²ΠΎΡ‡Ρ–, Π‘ΠΌΠ°ΠΆΠ΅Π½Π° ΠšΡƒΡ€ΠΊΠ° Π’Π° ΠžΠ²ΠΎΡ‡Ρ–

πŸ”₯ 400kcal β€’ 🍚 30g β€’ πŸ— 35g β€’ 🧈 20g

chicken breastgreen beansmelted cheesemuscle gainweight lossbreakfastdinner

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