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🏠 Track your food / Recipes

Recipes with flour perfect for lunch

Concha With CoffeeConcha With Coffee

πŸ”₯ 244kcal β€’ 🍚 44g β€’ πŸ— 4g β€’ 🧈 7g

floursugarbuttercoffeevegetarianbreakfastlunch
Latte And Chocolate MuffinLatte And Chocolate Muffin

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 10g β€’ 🧈 22g

milkespressofloursugarcocoa powderbuttereggsbaking powdersaltchocolate chipsbreakfastlunchdinner
Zucchini Fritters (no Parmesan)Zucchini Fritters (no Parmesan)

πŸ”₯ 250kcal β€’ 🍚 25g β€’ πŸ— 10g β€’ 🧈 12g

zucchinifloureggonionsaltblack pepperolive oilvegetarianlow fatlow calorieweight lossbreakfastlunchdinner
Cheese StickCheese Stick

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 9g β€’ 🧈 10g

flourcheesebutteryeastsaltvegetarianlunchdinner
Potato Pancakes With ArugulaPotato Pancakes With Arugula

πŸ”₯ 350kcal β€’ 🍚 55g β€’ πŸ— 10g β€’ 🧈 12g

potatoeggflourbutterarugulasaltpeppervegetarianbreakfastlunchdinner
Potato PancakesPotato Pancakes

πŸ”₯ 200kcal β€’ 🍚 30g β€’ πŸ— 5g β€’ 🧈 7g

potatoesonionfloureggoilsaltpeppervegetarianbreakfastlunchdinner
Cheese CrepesCheese Crepes

πŸ”₯ 210kcal β€’ 🍚 24g β€’ πŸ— 7g β€’ 🧈 10g

flourmilkeggcheesebuttervegetarianbreakfastlunchdinner
Shrimp With Zucchini FrittersShrimp With Zucchini Fritters

πŸ”₯ 390kcal β€’ 🍚 24g β€’ πŸ— 28g β€’ 🧈 20g

shrimpzucchinifloureggsyogurt saucesun-dried tomatoeslow calorielow fatlow lactoseweight lossmuscle gainlunchdinner
Beetroot Salad With Cottage Cheese PattiesBeetroot Salad With Cottage Cheese Patties

πŸ”₯ 200kcal β€’ 🍚 25g β€’ πŸ— 8g β€’ 🧈 7g

beetrootonioncottage cheesefloureggsaltpeppergluten freevegetarianweight losslunchdinner
Zucchini Fritters With Sliced Turkey And Avocado SaladZucchini Fritters With Sliced Turkey And Avocado Salad

πŸ”₯ 300kcal β€’ 🍚 15g β€’ πŸ— 25g β€’ 🧈 15g

zucchiniturkey slicesavocadomixed greenseggfloursaltpeppergluten freelow calorielow fatweight losslunchdinner
ΠšΡƒΡ€ΡΡ‡Ρ– Оладки Π† ΠžΠ²ΠΎΡ‡Π΅Π²Π΅ Π Π°Π³ΡƒΠšΡƒΡ€ΡΡ‡Ρ– Оладки Π† ΠžΠ²ΠΎΡ‡Π΅Π²Π΅ Π Π°Π³Ρƒ

πŸ”₯ 450kcal β€’ 🍚 35g β€’ πŸ— 28g β€’ 🧈 20g

chicken breastfloureggmixed vegetablesolive oilgluten freelow lactosemuscle gainlunchdinner
Zucchini Fritters With Avocado And Mixed GreensZucchini Fritters With Avocado And Mixed Greens

πŸ”₯ 350kcal β€’ 🍚 22g β€’ πŸ— 18g β€’ 🧈 21g

zucchinieggfloursaltpepperolive oilavocadomixed greenscanned tunavegetarianweight losslunchdinner
Grilled Salmon With Zucchini Fritters And Tomato Feta SaladGrilled Salmon With Zucchini Fritters And Tomato Feta Salad

πŸ”₯ 450kcal β€’ 🍚 18g β€’ πŸ— 32g β€’ 🧈 26g

salmonzucchinitomatofeta cheeseparsleyoniongarlicfloureggolive oillemon juicesaltpeppergluten freelow lactosemuscle gainweight losslunchdinner
PierogiPierogi

πŸ”₯ 210kcal β€’ 🍚 36g β€’ πŸ— 6g β€’ 🧈 8g

flourwaterpotatoescheeseonionbuttervegetarianlunchdinner
Stuffed Crepe (blintz)Stuffed Crepe (blintz)

πŸ”₯ 220kcal β€’ 🍚 26g β€’ πŸ— 7g β€’ 🧈 10g

flourmilkeggbutterfilling (cheese or meat)vegetarianbreakfastlunchdinner
Chocolate Brioche BunChocolate Brioche Bun

πŸ”₯ 300kcal β€’ 🍚 38g β€’ πŸ— 6g β€’ 🧈 14g

floursugarbuttereggsmilkyeastsaltdark chocolatebreakfastlunchdinner
Poppy Seed RollPoppy Seed Roll

πŸ”₯ 270kcal β€’ 🍚 40g β€’ πŸ— 6g β€’ 🧈 9g

flourpoppy seedssugarbuttermilkeggyeastvegetarianbreakfastlunchdinner
Π’Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π‘ Π’ΠΈΡˆΠ½Π΅ΠΉΠ’Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π‘ Π’ΠΈΡˆΠ½Π΅ΠΉ

πŸ”₯ 300kcal β€’ 🍚 50g β€’ πŸ— 8g β€’ 🧈 6g

flourwatercherriessugarbuttervegetarianbreakfastlunchdinner
Sweet Bun With Dried Fruits And Poppy SeedsSweet Bun With Dried Fruits And Poppy Seeds

πŸ”₯ 250kcal β€’ 🍚 40g β€’ πŸ— 5g β€’ 🧈 7g

floursugarbuttermilkyeastpoppy seedsdried fruitsegghalalhindukoshervegetarianbreakfastlunchdinner
Avocado And Smoked Salmon On Zucchini FrittersAvocado And Smoked Salmon On Zucchini Fritters

πŸ”₯ 320kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 22g

avocadosmoked salmonzucchinieggfloursaltpeppergluten freelow calorielow lactoseweight lossbreakfastlunchdinner
Pancake BatterPancake Batter

πŸ”₯ 300kcal β€’ 🍚 50g β€’ πŸ— 8g β€’ 🧈 5g

flourmilkeggsbaking powdersaltsugarvegetarianbreakfastlunchdinner

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