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Recipes with eggs perfect for dinner diabetic friendly

🔥 155kcal • 🍚 1.1g • 🍗 13g • 🧈 11g

eggs diabetic gluten free halal hindu kosher low calorie low lactose vegetarian muscle gain weight loss breakfast lunch dinner

Salmon Avocado Toast With Poached Eggs And Vegetables

🔥 450kcal • 🍚 35g • 🍗 30g • 🧈 20g

salmon avocado bread eggs broccoli cherry tomatoes cottage cheese diabetic gluten free low salt low lactose kosher weight loss breakfast lunch dinner

Omelette With Cucumbers

🔥 300kcal • 🍚 8g • 🍗 18g • 🧈 22g

eggs cheese bell peppers cucumbers olive oil diabetic gluten free halal hindu kosher low calorie low fat low salt vegetarian weight loss breakfast lunch dinner

Fried Eggs With Mixed Vegetables And Avocado Salad

🔥 350kcal • 🍚 25g • 🍗 15g • 🧈 22g

eggs bell peppers corn mixed greens avocado pistachios diabetic gluten free halal hindu kosher low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Egg Omelette With Salmon And Salad

🔥 230kcal • 🍚 5g • 🍗 18.5g • 🧈 15g

eggs salmon cucumber lettuce diabetic gluten free low fat low lactose low salt weight loss breakfast lunch dinner

Scrambled Eggs With Tomatoes And Bread

🔥 350kcal • 🍚 30g • 🍗 18g • 🧈 15g

eggs tomatoes bread ham diabetic halal hindu kosher low calorie low fat low lactose muscle gain breakfast lunch dinner

Scrambled Eggs With Vegetables & Crackers

🔥 200kcal • 🍚 18g • 🍗 12g • 🧈 10g

eggs cucumber cherry tomatoes crackers diabetic gluten free low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Assorted Dishes (potato Salad, Roasted Chicken, Beet Salad, Herring Salad, Etc.)

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

potatoes chicken beet herring mayonnaise mixed vegetables (peas, carrots)sour cream pickles lettuce eggs doughnuts sliced meats (salami, ham)cheese soda diabetic gluten free low lactose low salt lunch dinner

Homemade Meal With Frittata, Sautéed Chicken, And Salad

🔥 450kcal • 🍚 15g • 🍗 30g • 🧈 25g

chicken breasts eggs green beans carrots cabbage cucumber cooking oil salt pepper herbs/spices diabetic gluten free low fat low calorie weight loss lunch dinner

Crepes

🔥 90kcal • 🍚 10g • 🍗 3g • 🧈 2g

all-purpose flour eggs milk unsalted butter, melted sugar salt water diabetic gluten free low calorie low fat vegetarian breakfast lunch dinner

Scrambled Eggs With Greens And Stewed Meat On Grains

🔥 700kcal • 🍚 90g • 🍗 40g • 🧈 30g

eggs scallions or chives cooked brown rice or grains stewed beef or pork cooking oil seasonings diabetic gluten free low fat low lactose weight loss breakfast lunch dinner

Scrambled Eggs With Oats And Smoked Salmon

🔥 450kcal • 🍚 40g • 🍗 35g • 🧈 20g

eggs rolled oats smoked salmon salt pepper cooking oil or butter diabetic gluten free low lactose muscle gain weight loss breakfast lunch dinner

Baked Omelette

🔥 250kcal • 🍚 3g • 🍗 16g • 🧈 20g

eggs milk or cream cheese butter or oil salt pepper additional herbs or vegetables diabetic gluten free low carb vegetarian muscle gain weight loss breakfast lunch dinner

Omelette With Avocado And Tuna

🔥 500kcal • 🍚 20g • 🍗 40g • 🧈 30g

eggs avocado canned tuna cheese spinach cooking oil or butter diabetic gluten free low lactose low salt muscle gain weight loss breakfast lunch dinner

Fried Eggs With A Side Of Cottage Cheese And Herbs Salad

🔥 350kcal • 🍚 10g • 🍗 20g • 🧈 15g

eggs cottage cheese herbs radishes salt and pepper olive oil or butter salad dressing or additional seasoning diabetic gluten free low carb low lactose muscle gain weight loss breakfast lunch dinner

Omelette With Smoked Salmon Salad Sandwich

🔥 550kcal • 🍚 35g • 🍗 40g • 🧈 30g

eggs smoked salmon bread avocado cherry tomatoes olive oil or butter diabetic low lactose muscle gain weight loss breakfast lunch dinner

Omelette With A Side Of Sliced Cucumbers And Tomatoes

🔥 300kcal • 🍚 10g • 🍗 20g • 🧈 20g

eggs cucumbers tomatoes diabetic gluten free low calorie low fat low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Dumplings

🔥 550kcal • 🍚 50g • 🍗 20g • 🧈 30g

flour minced meat onions cabbage eggs butter dill diabetic low fat vegetarian lunch dinner

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