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Recipes with canned tuna perfect for lunch gluten free friendly

Unknown DishUnknown Dish

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

buckwheatcanned tunacottage cheesegluten freelunchdinner
Tuna And Egg SaladTuna And Egg Salad

🔥 300kcal • 🍚 4g • 🍗 25g • 🧈 20g

canned tunahard-boiled eggmixed salad greenscucumber slicesblack olivesolive oilflaxseeds or similar seedssalt and pepperlow carbgluten freemuscle gainweight losslunchdinner
Tuna Salad With Mashed Potatoes And Radish SlicesTuna Salad With Mashed Potatoes And Radish Slices

🔥 450kcal • 🍚 50g • 🍗 30g • 🧈 20g

potatoesbuttermilkcanned tunamayonnaisesaltpepperradishesgluten freelow lactoseweight losslunchdinner
Tuna SaladTuna Salad

🔥 250kcal • 🍚 6g • 🍗 30g • 🧈 14g

canned tunalettucecherry tomatoescucumberdressing (oil, vinegar, mustard, etc.)sesame seedsgluten freelow calorielow fatlow lactoselow saltmuscle gainweight losslunchdinner
Buckwheat With Tuna And VegetablesBuckwheat With Tuna And Vegetables

🔥 350kcal • 🍚 45g • 🍗 30g • 🧈 7g

buckwheatcanned tunavegetablesdiabeticgluten freelow calorielow fatlow lactoselow saltmuscle gainweight losslunchdinner
Rice Cakes With Tuna And AvocadoRice Cakes With Tuna And Avocado

🔥 190kcal • 🍚 15g • 🍗 10g • 🧈 10g

rice cakescanned tunaavocadomayonnaisegluten freelow calorielow lactoseweight losslunchdinner
Mixed Green Salad With Tuna And Fried EggsMixed Green Salad With Tuna And Fried Eggs

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

mixed salad greenscherry tomatoescucumbercanned tunafried eggsolive oil or cooking oillow calorielow carbgluten freemuscle gainweight losslunchdinner
Avocado And Tuna On ToastAvocado And Tuna On Toast

🔥 350kcal • 🍚 35g • 🍗 25g • 🧈 20g

whole grain breadavocadocanned tunamayonnaisebuttercoffee with milkgluten freelow lactoseweight lossmuscle gainbreakfastlunch
Omelette With Avocado And TunaOmelette With Avocado And Tuna

🔥 500kcal • 🍚 20g • 🍗 40g • 🧈 30g

eggsavocadocanned tunacheesespinachcooking oil or butterdiabeticgluten freelow lactoselow saltmuscle gainweight lossbreakfastlunchdinner
Brown Rice, Roasted Beets, Feta Cheese, And Canned TunaBrown Rice, Roasted Beets, Feta Cheese, And Canned Tuna

🔥 392kcal • 🍚 28.94g • 🍗 36.37g • 🧈 12.46g

brown riceroasted beetsfeta cheesecanned tunagluten freelow lactosemuscle gainweight losslunchdinner
Homemade Buckwheat Meal With Tuna And EggHomemade Buckwheat Meal With Tuna And Egg

🔥 525kcal • 🍚 70g • 🍗 45g • 🧈 15g

buckwheatcanned tunacherry tomatoesboiled eggdiabeticgluten freelow lactoselow fatmuscle gainweight losslunchdinner
Tuna Salad With Boiled Egg And VegetablesTuna Salad With Boiled Egg And Vegetables

🔥 400kcal • 🍚 20g • 🍗 35g • 🧈 20g

canned tunaboiled eggcucumberbell pepperlettucesesame seedsgluten freelow lactoselow calorielow fatmuscle gainweight losslunchdinner
Tuna Salad With Boiled EggsTuna Salad With Boiled Eggs

🔥 575kcal • 🍚 35g • 🍗 42.5g • 🧈 27.5g

lettucecanned tunacornmayonnaiseboiled eggsbreadlow lactosediabeticgluten freemuscle gainweight losslunchdinner
Healthy Mixed Plate With Boiled Buckwheat, Vegetables, And A Boiled EggHealthy Mixed Plate With Boiled Buckwheat, Vegetables, And A Boiled Egg

🔥 450kcal • 🍚 65g • 🍗 22.5g • 🧈 12.5g

buckwheatboiled eggbroccolibrussels sproutscarrotcherry tomatoesgreen beanscooked spinachcanned tunasweet corndiabeticgluten freelow calorielow fatlow lactoselow saltweight losslunchdinner
Serving Of Tuna With Sliced Tomato And Red Bell PepperServing Of Tuna With Sliced Tomato And Red Bell Pepper

🔥 225kcal • 🍚 12.5g • 🍗 27.5g • 🧈 3g

canned tunatomatored bell peppergluten freelow calorielow fatlow lactoseweight losslunchdinner

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