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Recipes with bread perfect for breakfast low fat friendly

Egg And Broccoli Plate With Avocado, Tuna, And Bread

🔥 431kcal • 🍚 25g • 🍗 32g • 🧈 24g

broccoli eggs avocado tuna bread gluten free low calorie low fat low lactose muscle gain weight loss breakfast lunch dinner

Vegetable Omelette With Sides

🔥 400kcal • 🍚 30g • 🍗 25g • 🧈 20g

eggs mixed vegetables avocado bread ham tomato lettuce mushrooms vegetarian gluten free low salt low fat weight loss breakfast lunch

Scrambled Eggs With Avocado, Tomatoes, And Bread

🔥 310kcal • 🍚 24g • 🍗 14g • 🧈 19g

eggs avocado cherry tomatoes bread gluten free low fat low lactose weight loss breakfast lunch

Breakfast Platter

🔥 580kcal • 🍚 45g • 🍗 22g • 🧈 32g

omelette cheese salami cucumber tomato bread yogurt grapes cake gluten free low calorie low fat low lactose muscle gain weight loss breakfast

Smoked Salmon With Avocado And Eggs

🔥 450kcal • 🍚 10g • 🍗 25g • 🧈 35g

smoked salmon avocado egg bread mushrooms dill gluten free low calorie low fat low lactose low salt diabetic weight loss breakfast lunch

Open-faced Sandwich

🔥 250kcal • 🍚 20g • 🍗 12g • 🧈 14g

bread cheese cucumber salami butter leaf garnish vegetarian vegan low salt low fat gluten free diabetic weight loss muscle gain breakfast lunch dinner

Scrambled Eggs With Tomatoes And Bread

🔥 350kcal • 🍚 30g • 🍗 18g • 🧈 15g

eggs tomatoes bread ham diabetic halal hindu kosher low calorie low fat low lactose muscle gain breakfast lunch dinner

Mixed Plate With Eggs, Vegetables, And Meat

🔥 350kcal • 🍚 30g • 🍗 25g • 🧈 15g

boiled eggs cucumber tomatoes grilled meat or sausage patty grilled potatoes chicken slice bread diabetic gluten free halal kosher low fat low lactose low salt paleo muscle gain weight loss breakfast lunch dinner

Avocado Toast With Crab Sticks And Salad

🔥 300kcal • 🍚 35g • 🍗 15g • 🧈 12g

avocado tomato bread crab sticks green leafy vegetables diabetic halal hindu kosher low calorie low fat low lactose low salt pescatarian muscle gain weight loss breakfast lunch dinner

Tuna And Egg Salad With Bread And Coffee

🔥 550kcal • 🍚 60g • 🍗 35g • 🧈 20g

tuna egg bread coffee gluten free low calorie low fat low lactose weight loss breakfast lunch dinner

Fried Eggs With Caviar On Toast And Salad

🔥 550kcal • 🍚 35g • 🍗 25g • 🧈 30g

eggs bread caviar tomatoes bell pepper parsley dill gluten free kosher low calorie low fat low lactose low salt muscle gain breakfast lunch

Smoked Salmon And Cucumber Toast

🔥 250kcal • 🍚 30g • 🍗 15g • 🧈 8g

bread cream cheese smoked salmon cucumber low calorie low fat low salt weight loss breakfast lunch dinner

Mixed Plate With Salad, Boiled Eggs, And Open-faced Sandwich

🔥 450kcal • 🍚 30g • 🍗 22g • 🧈 25g

boiled eggs lettuce cucumber carrot feta cheese dressing hash browns bread avocado spread salami cheese slice gluten free low calorie low fat vegetarian weight loss breakfast lunch dinner

Smoked Salmon And Cream Cheese Sandwich With Side Salad

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

smoked salmon cream cheese bread cherry tomatoes lettuce low fat kosher weight loss breakfast lunch dinner

Canned Fish Pâté On Bread

🔥 150kcal • 🍚 15g • 🍗 10g • 🧈 5g

canned fish bread low calorie low fat low lactose muscle gain weight loss breakfast lunch dinner

Fried Eggs With Bread And Cream Cheese

🔥 435kcal • 🍚 35g • 🍗 20g • 🧈 25g

eggs bread cream cheese low fat breakfast lunch

Healthy Breakfast Plate

🔥 400kcal • 🍚 35g • 🍗 25g • 🧈 20g

eggs spinach bell pepper cucumber cherry tomatoes parsley lettuce bread cheese or spread vegetarian low lactose low calorie low fat weight loss breakfast

Sandwiches With Scrambled Eggs

🔥 450kcal • 🍚 50g • 🍗 30g • 🧈 20g

bread avocado scrambled eggs chicken or turkey breast mayonnaise or spread low calorie low fat weight loss muscle gain breakfast lunch

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