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Recipes with egg perfect for dinner low fat friendly

Zucchini Fritters (no Parmesan)Zucchini Fritters (no Parmesan)

πŸ”₯ 250kcal β€’ 🍚 25g β€’ πŸ— 10g β€’ 🧈 12g

zucchinifloureggonionsaltblack pepperolive oilvegetarianlow fatlow calorieweight lossbreakfastlunchdinner
Vegetable Stew With Toast And EggVegetable Stew With Toast And Egg

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 12g β€’ 🧈 15g

toastbuttervegetables (mixed)eggcheesebreaded item (patty)vegetarianlow fatlow calorieweight lossbreakfastlunchdinner
Zucchini Fritters With Sliced Turkey And Avocado SaladZucchini Fritters With Sliced Turkey And Avocado Salad

πŸ”₯ 300kcal β€’ 🍚 15g β€’ πŸ— 25g β€’ 🧈 15g

zucchiniturkey slicesavocadomixed greenseggfloursaltpeppergluten freelow calorielow fatweight losslunchdinner
ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 15g

chicken breastonioneggbread crumbssaltpepperolive oillettucetomatocucumbergluten freelow calorielow fatlow saltweight lossbreakfastlunchdinner
Egg And Vegetable SaladEgg And Vegetable Salad

πŸ”₯ 220kcal β€’ 🍚 14g β€’ πŸ— 12g β€’ 🧈 12g

eggmushroomsred bell pepperlettuceavocadoonionolive oilgluten freelow calorielow fatlow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Chicken Patties With Cabbage SaladChicken Patties With Cabbage Salad

πŸ”₯ 450kcal β€’ 🍚 15g β€’ πŸ— 35g β€’ 🧈 25g

ground chickencabbagered bell peppergreen onionseggbread crumbsolive oilseasoningsgluten freelow calorielow fatweight losslunchdinner
Hard-boiled EggHard-boiled Egg

πŸ”₯ 78kcal β€’ 🍚 1g β€’ πŸ— 6g β€’ 🧈 5g

egggluten freelow calorielow fatlow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Pan-fried Patties With BuckwheatPan-fried Patties With Buckwheat

πŸ”₯ 450kcal β€’ 🍚 55g β€’ πŸ— 25g β€’ 🧈 15g

ground meatbuckwheatonioneggbreadcrumbsoilsaltpeppergluten freehalalkosherlow fatlow lactoselow saltlunchdinner
Egg, Cucumber, And Broccoli PlateEgg, Cucumber, And Broccoli Plate

πŸ”₯ 120kcal β€’ 🍚 6g β€’ πŸ— 11g β€’ 🧈 6g

eggcucumberbroccoligluten freelow calorielow fatlow lactoselow saltvegetarianweight lossbreakfastlunchdinner
Π’ΡƒΠ½Π΅Ρ†ΡŒ Wraps With A Berry BeverageΠ’ΡƒΠ½Π΅Ρ†ΡŒ Wraps With A Berry Beverage

πŸ”₯ 550kcal β€’ 🍚 45g β€’ πŸ— 40g β€’ 🧈 18g

Ρ‚ΡƒΠ½Π΅Ρ†ΡŒΠΎΠ³Ρ–Ρ€ΠΎΠΊΡΠΈΡ€ Ρ„Π΅Ρ‚Π°eggwhole wheat wrapmixed berriesgreek yogurtlow lactoselow fatlow saltlow calorieweight lossbreakfastlunchdinner
Grilled Fish With Avocado & Egg SaladGrilled Fish With Avocado & Egg Salad

πŸ”₯ 400kcal β€’ 🍚 15g β€’ πŸ— 30g β€’ 🧈 25g

fish filletavocadoeggtomatocucumbermayonnaisesaltpepperolive oilgluten freelow calorielow fatweight losslunchdinner
Baked Cheese Patties With YogurtBaked Cheese Patties With Yogurt

πŸ”₯ 160kcal β€’ 🍚 12g β€’ πŸ— 8g β€’ 🧈 8g

cottage cheesefloureggsugaryogurtlow fatvegetarianweight lossbreakfastlunchdinner
Crab Stick Salad With Sour Cream Instead Of MayonnaiseCrab Stick Salad With Sour Cream Instead Of Mayonnaise

πŸ”₯ 220kcal β€’ 🍚 8g β€’ πŸ— 10g β€’ 🧈 16g

crab stickscucumbercornsour creamegglow calorielow fatweight losslunchdinner
Tuna And Egg Salad With Bread And CoffeeTuna And Egg Salad With Bread And Coffee

πŸ”₯ 550kcal β€’ 🍚 60g β€’ πŸ— 35g β€’ 🧈 20g

tunaeggbreadcoffeegluten freelow calorielow fatlow lactoseweight lossbreakfastlunchdinner
Vegetable Salad With EggVegetable Salad With Egg

πŸ”₯ 220kcal β€’ 🍚 15g β€’ πŸ— 10g β€’ 🧈 12g

cucumbertomatoeggspring onionsdillmayonnaisegluten freelow calorielow fatlow lactosevegetarianweight losslunchdinner
Fried Egg With Turkey BaconFried Egg With Turkey Bacon

πŸ”₯ 210kcal β€’ 🍚 2g β€’ πŸ— 18g β€’ 🧈 15g

eggturkey baconlow fatlow lactoselow saltmuscle gainweight lossbreakfastlunchdinner
Chicken Patties With Lettuce, Radish, And Carrot SticksChicken Patties With Lettuce, Radish, And Carrot Sticks

πŸ”₯ 400kcal β€’ 🍚 25g β€’ πŸ— 35g β€’ 🧈 20g

ground chickenlettuceradishescarrotsbread crumbsonioneggsaltpepperparsleyoillow fatlow lactosemuscle gainweight losslunchdinner
Homemade Meal With Chicken Patties, Buckwheat Groats, Shredded Carrots, Pickles, And A Slice Of BreadHomemade Meal With Chicken Patties, Buckwheat Groats, Shredded Carrots, Pickles, And A Slice Of Bread

πŸ”₯ 600kcal β€’ 🍚 80g β€’ πŸ— 40g β€’ 🧈 20g

ground chickenbreadcrumbseggspices and herbsbuckwheat groatsshredded carrotsoilseasoningpickleswhole-grain breaddiabeticlow fatlow lactoseweight losslunchdinner
Fritter Or PattyFritter Or Patty

πŸ”₯ 200kcal β€’ 🍚 8g β€’ πŸ— 15g β€’ 🧈 12g

ground meat or alternativebreadcrumbs or floureggspices and seasoningscooking oildiabeticgluten freelow fatvegetarianlunchdinner
CrepesCrepes

πŸ”₯ 85kcal β€’ 🍚 12g β€’ πŸ— 2.5g β€’ 🧈 2g

all-purpose flourmilkeggunsalted butter, meltedsaltsugarwatervegetarianlow calorielow fatbreakfastlunchdinner
Vegetable And Chicken Crustless Pie/casseroleVegetable And Chicken Crustless Pie/casserole

πŸ”₯ 450kcal β€’ 🍚 30g β€’ πŸ— 30g β€’ 🧈 20g

chicken breastbroccolicheeseeggsaltpepperbell peppersonionscreamherbsgluten freelow lactoselow calorielow fatweight losslunchdinner

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