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Recipes with carrots perfect for dinner low lactose friendly

Chicken Fried Rice With SaladChicken Fried Rice With Salad

πŸ”₯ 400kcal β€’ 🍚 50g β€’ πŸ— 18g β€’ 🧈 15g

ricechicken breastcarrotsonionslettucecucumberlow lactoselunchdinner
BorschtBorscht

πŸ”₯ 70kcal β€’ 🍚 14.5g β€’ πŸ— 2g β€’ 🧈 0.5g

beetscarrotspotatoescabbageoniontomato pastegarlicvegetable brothdillbay leavesgluten freehalalhindukosherlow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Couscous With Chicken And VegetablesCouscous With Chicken And Vegetables

πŸ”₯ 450kcal β€’ 🍚 55g β€’ πŸ— 25g β€’ 🧈 15g

couscouschickentomatoespeascorncarrotsonionsherbs and spiceshalallow fatlow lactoseweight losslunchdinner
Roasted Chicken With Carrot Salad And Mixed Green SaladRoasted Chicken With Carrot Salad And Mixed Green Salad

πŸ”₯ 350kcal β€’ 🍚 15g β€’ πŸ— 30g β€’ 🧈 15g

roasted chickencarrotsmixed greensgluten freehalallow fatlow lactoselow saltmuscle gainweight losslunchdinner
Buckwheat With Meatballs And VegetablesBuckwheat With Meatballs And Vegetables

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 28g β€’ 🧈 15g

buckwheatmeatballscarrotspeastomato saucehalalkosherlow fatlow lactosemuscle gainweight losslunchdinner
Chicken And PotatoesChicken And Potatoes

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 15g

potatoeschickencarrotsseasoningsgluten freehalalkosherlow lactoselunchdinner
Chicken Salad BowlChicken Salad Bowl

πŸ”₯ 450kcal β€’ 🍚 30g β€’ πŸ— 35g β€’ 🧈 20g

grilled chickenlettucetomatoescarrotsedamamecheddar cheesesalad dressinggluten freelow calorielow fatlow lactoselow saltweight lossmuscle gainlunchdinner
Vinaigrette SaladVinaigrette Salad

πŸ”₯ 180kcal β€’ 🍚 30g β€’ πŸ— 3g β€’ 🧈 7g

beetrootpotatoescarrotspicklesgreen peasonionsunflower oilsaltdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Buckwheat With Chicken And CucumberBuckwheat With Chicken And Cucumber

πŸ”₯ 320kcal β€’ 🍚 40g β€’ πŸ— 25g β€’ 🧈 10g

buckwheatchickencarrotsonioncucumberlow fatlow lactoseweight losslunchdinner
Vinaigrette Salad (салат Π’ΠΈΠ½ΠΈΠ³Ρ€Π΅Ρ‚)Vinaigrette Salad (салат Π’ΠΈΠ½ΠΈΠ³Ρ€Π΅Ρ‚)

πŸ”₯ 130kcal β€’ 🍚 15g β€’ πŸ— 2.5g β€’ 🧈 7g

beetrootpotatoescarrotspickled cucumbersgreen peasonionssunflower oilgluten freelow fatlow lactoseveganvegetarianweight losslunchdinner
Flatbread With ColeslawFlatbread With Coleslaw

πŸ”₯ 320kcal β€’ 🍚 40g β€’ πŸ— 12g β€’ 🧈 15g

lavashmaasdam cheesecabbagecarrotsmayonnaisevegetarianlow lactoseweight losslunchdinner
Chicken Potato Soup With A Dollop Of Cottage CheeseChicken Potato Soup With A Dollop Of Cottage Cheese

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 8g

chicken breastpotatoescarrotsonionscottage cheesechicken brothdillgluten freelow lactosemuscle gainweight losslunchdinner
Roasted Chicken Drumsticks With VegetablesRoasted Chicken Drumsticks With Vegetables

πŸ”₯ 350kcal β€’ 🍚 10g β€’ πŸ— 30g β€’ 🧈 20g

chicken drumstickscarrotscabbagebell peppersolive oilgluten freelow lactosehalallow fatlow caloriemuscle gainweight losslunchdinner
Chicken Curry With VegetablesChicken Curry With Vegetables

πŸ”₯ 400kcal β€’ 🍚 15g β€’ πŸ— 25g β€’ 🧈 20g

chickencarrotsonionbell pepperscoconut milk or creamspicestomato slicescucumber slicescooking oil or buttergluten freelow lactoselunchdinner
Vegetable SoupVegetable Soup

πŸ”₯ 200kcal β€’ 🍚 30g β€’ πŸ— 7g β€’ 🧈 5g

brothpotatoescarrotsceleryonioncorn kernelspeasgarlicherbssalt and pepperoil or butterdiabeticgluten freelow calorielow fatlow lactoseveganvegetarianweight losslunchdinner
Stir-fried Chicken With VegetablesStir-fried Chicken With Vegetables

πŸ”₯ 400kcal β€’ 🍚 15g β€’ πŸ— 40g β€’ 🧈 20g

chicken breastcarrotsonioncooking oilseasoningslow lactoselow saltmuscle gainweight losslunchdinner
Grilled Chicken With Roasted Potatoes And Mixed SaladGrilled Chicken With Roasted Potatoes And Mixed Salad

πŸ”₯ 550kcal β€’ 🍚 50g β€’ πŸ— 35g β€’ 🧈 25g

chicken breastpotatoesmixed salad greenscarrotstomatoolive oillow lactoselunchdinner
Chicken Patties With Lettuce, Radish, And Carrot SticksChicken Patties With Lettuce, Radish, And Carrot Sticks

πŸ”₯ 400kcal β€’ 🍚 25g β€’ πŸ— 35g β€’ 🧈 20g

ground chickenlettuceradishescarrotsbread crumbsonioneggsaltpepperparsleyoillow fatlow lactosemuscle gainweight losslunchdinner
Roasted Chicken Thigh With Mixed Vegetables And Brown RiceRoasted Chicken Thigh With Mixed Vegetables And Brown Rice

πŸ”₯ 725kcal β€’ 🍚 90g β€’ πŸ— 40g β€’ 🧈 30g

chicken thighbrown ricegreen beanscarrotscauliflowerolive oildiabeticgluten freelow lactosemuscle gainweight lossdinner
Mixed Vegetables, Rice, And Roasted ChickenMixed Vegetables, Rice, And Roasted Chicken

πŸ”₯ 650kcal β€’ 🍚 80g β€’ πŸ— 40g β€’ 🧈 20g

brown ricegreen beanscarrotscauliflowerchicken thighcooking oillow lactoseweight losslunchdinner
Traditional Olivier SaladTraditional Olivier Salad

πŸ”₯ 325kcal β€’ 🍚 20g β€’ πŸ— 8g β€’ 🧈 25g

potatoescarrotspeaseggspickles/cucumbersham or bolognamayonnaisegluten freelow lactoselunchdinner

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