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Recipes with oil perfect for dinner vegetarian friendly

Potato Patties With YogurtPotato Patties With Yogurt

πŸ”₯ 300kcal β€’ 🍚 45g β€’ πŸ— 8g β€’ 🧈 10g

boiled potatoesfloursaltyogurtoilvegetarianlunchdinner
Fried Potatoes With Creamy Cucumber And Tomato SaladFried Potatoes With Creamy Cucumber And Tomato Salad

πŸ”₯ 300kcal β€’ 🍚 45g β€’ πŸ— 4g β€’ 🧈 15g

potatoescucumberstomatoesmayonnaiseoilvegetarianhalallunchdinner
Steamed MomosSteamed Momos

πŸ”₯ 100kcal β€’ 🍚 16g β€’ πŸ— 4g β€’ 🧈 2g

flourwatervegetablesspicesoilhalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Mashed Potatoes With Salad And OmeletteMashed Potatoes With Salad And Omelette

πŸ”₯ 500kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 30g

potatoesbuttermilkcabbagecarrotseggsoilsaltpeppergluten freevegetarianmuscle gainweight lossbreakfastlunchdinner
Buckwheat With Carrots, And BreadBuckwheat With Carrots, And Bread

πŸ”₯ 350kcal β€’ 🍚 65g β€’ πŸ— 10g β€’ 🧈 8g

buckwheatcarrotspicklebreadoildiabetichalalhindukosherveganvegetarianmuscle gainweight losslunchdinner
Fried Cheese Pies (qassatat Tal-Δ‘bejna)Fried Cheese Pies (qassatat Tal-Δ‘bejna)

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 12g β€’ 🧈 15g

flourcheeseoileggsmilkvegetarianbreakfastlunchdinner
Potato Pancakes With Bananas And SeedsPotato Pancakes With Bananas And Seeds

πŸ”₯ 320kcal β€’ 🍚 60g β€’ πŸ— 6g β€’ 🧈 10g

potatobananaflax seedsoilvegetariangluten freelow lactosebreakfastlunchdinner
ΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Ρ– ΠžΠ»Π°Π΄ΠΊΠΈΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Ρ– Оладки

πŸ”₯ 200kcal β€’ 🍚 18g β€’ πŸ— 6g β€’ 🧈 12g

floureggssaltoilvegetableszucchinivegetariangluten freelow calorielow fatweight losslunchdinner
Spiralized Vegetable Noodle SaladSpiralized Vegetable Noodle Salad

πŸ”₯ 250kcal β€’ 🍚 35g β€’ πŸ— 10g β€’ 🧈 10g

spiralized vegetablesmushroomsbell pepperssesame seedssauceherbsoilseasoningsgluten freelow calorielow fatveganvegetarianweight losslunchdinner
Π‘ΠΌΠ°ΠΆΠ΅Π½Ρƒ ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»ΡŽ (fried Potatoes)Π‘ΠΌΠ°ΠΆΠ΅Π½Ρƒ ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»ΡŽ (fried Potatoes)

πŸ”₯ 250kcal β€’ 🍚 35g β€’ πŸ— 2g β€’ 🧈 12g

potatoesbutteroilvegetarianvegangluten freebreakfastlunchdinner
Tomato Slices And Lentil CurryTomato Slices And Lentil Curry

πŸ”₯ 350kcal β€’ 🍚 60g β€’ πŸ— 25g β€’ 🧈 10g

tomatoeslentilswatersaltspicesoilgarliconionsherbsdiabeticgluten freelow fatlow lactoseveganvegetarianmuscle gainweight losslunchdinner
Mixed Vegetable Stir-fryMixed Vegetable Stir-fry

πŸ”₯ 250kcal β€’ 🍚 15g β€’ πŸ— 7g β€’ 🧈 10g

cauliflowerbell pepperszucchinieggplantleek or green oniontomatogarliconionfresh herbs such as dilloillow calorielow fatveganvegetariangluten freeweight losslunchdinner
ArepaArepa

πŸ”₯ 200kcal β€’ 🍚 25g β€’ πŸ— 4g β€’ 🧈 5g

pre-cooked white cornmealwatersaltoilveganvegetariangluten freebreakfastlunchdinner
Vegetable FrittersVegetable Fritters

πŸ”₯ 300kcal β€’ 🍚 35g β€’ πŸ— 10g β€’ 🧈 15g

floureggssaltvegetablescheeseoilvegetarianlunchdinner
Omelette With Cheese And SaladOmelette With Cheese And Salad

πŸ”₯ 350kcal β€’ 🍚 7g β€’ πŸ— 22g β€’ 🧈 24g

eggscheesecabbageonionsoilseasoningvegetarianmuscle gainbreakfastlunchdinner
Vegetable FrittersVegetable Fritters

πŸ”₯ 1500kcal β€’ 🍚 200g β€’ πŸ— 40g β€’ 🧈 100g

vegetablesfloureggsherbssalt and spicesoilvegetarianbreakfastlunchdinner
Buckwheat With Roasted Potatoes And Whole TomatoesBuckwheat With Roasted Potatoes And Whole Tomatoes

πŸ”₯ 450kcal β€’ 🍚 90g β€’ πŸ— 17g β€’ 🧈 9g

buckwheatpotatoestomatoesoilveganvegetariangluten freelow lactoselow fatlunchdinner
Stuffed FlatbreadStuffed Flatbread

πŸ”₯ 400kcal β€’ 🍚 60g β€’ πŸ— 10g β€’ 🧈 15g

flourwateryeastsaltoilcheesevegetablesherbs/spicesvegetarianlunchdinner
Baked Tofu With Mixed Vegetables And Boiled EggBaked Tofu With Mixed Vegetables And Boiled Egg

πŸ”₯ 500kcal β€’ 🍚 29g β€’ πŸ— 49g β€’ 🧈 25g

tofucornpeascarrotsbell peppersboiled eggoilherbs and spiceslow fatlow lactosevegetarianmuscle gainweight losslunchdinner
Potato Soup Or Potato Dish With BrothPotato Soup Or Potato Dish With Broth

πŸ”₯ 200kcal β€’ 🍚 40g β€’ πŸ— 4g β€’ 🧈 5g

potatoesbrothoniongarlicsaltpepperherbsoilgluten freevegetarianlow fatlow lactoselunchdinner
Vegetable Stew (generic)Vegetable Stew (generic)

πŸ”₯ 150kcal β€’ 🍚 20g β€’ πŸ— 5g β€’ 🧈 5g

tomatoesonionsbell pepperscarrotsoilgarlicseasoningsvinegarwater or vegetable stockveganvegetariangluten freelow calorielow fatlow saltweight losslunchdinner

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