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Recipes with chicken breast for muscle gain goals perfect for lunch

Grilled Chicken With PeasGrilled Chicken With Peas

πŸ”₯ 310kcal β€’ 🍚 15g β€’ πŸ— 44g β€’ 🧈 7g

chicken breastpeasgluten freelow calorielow fatlow lactoseweight lossmuscle gainlunchdinner
Integral Pasta With Chicken And VegetablesIntegral Pasta With Chicken And Vegetables

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 35g β€’ 🧈 10g

integral pastachicken breastmixed vegetablesolive oilparmesan cheeselow fatlow lactosemuscle gainweight losslunchdinner
Buckwheat With Chicken And VegetablesBuckwheat With Chicken And Vegetables

πŸ”₯ 400kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 10g

buckwheatchicken breastcarrotonionolive oilgluten freelow fatlow lactosemuscle gainweight losslunchdinner
Buckwheat And Chicken BowlBuckwheat And Chicken Bowl

πŸ”₯ 300kcal β€’ 🍚 40g β€’ πŸ— 25g β€’ 🧈 10g

buckwheat groatschicken breastcarrotsonionsgluten freelow fatmuscle gainweight losslunchdinner
Vegetable Fried Rice And Chicken SaladVegetable Fried Rice And Chicken Salad

πŸ”₯ 350kcal β€’ 🍚 50g β€’ πŸ— 15g β€’ 🧈 10g

ricemixed vegetableschicken breastcarrotmayonnaiseolive oilgluten freelow fatmuscle gainlunchdinner
Mixed Vegetables With Chicken And GrainsMixed Vegetables With Chicken And Grains

πŸ”₯ 450kcal β€’ 🍚 60g β€’ πŸ— 30g β€’ 🧈 10g

green beanschicken breastyamgrain mix (quinoa/rice/buckwheat)tofugluten freelow calorielow fatmuscle gainweight losslunchdinner
Chicken And Vegetable RiceChicken And Vegetable Rice

πŸ”₯ 450kcal β€’ 🍚 60g β€’ πŸ— 25g β€’ 🧈 10g

chicken breastwhite ricecarrotspeasolive oilcucumbertomatored onionmuscle gainlunchdinner
Open-faced Sandwiches With Boiled Eggs And Chicken Beneath AvocadoOpen-faced Sandwiches With Boiled Eggs And Chicken Beneath Avocado

πŸ”₯ 320kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 15g

bread sliceboiled eggchicken breastavocadolow lactoselow saltmuscle gainbreakfastlunch
Mixed Vegetable And Chicken Plate With FetaMixed Vegetable And Chicken Plate With Feta

πŸ”₯ 400kcal β€’ 🍚 20g β€’ πŸ— 35g β€’ 🧈 20g

chicken breastmixed vegetablesfeta cheeseolive oilgluten freelow lactoseweight lossmuscle gainlunchdinner
Green Beans And ChickenGreen Beans And Chicken

πŸ”₯ 150kcal β€’ 🍚 8g β€’ πŸ— 20g β€’ 🧈 4g

green beanschicken breastgluten freelow calorielow fatmuscle gainweight losslunchdinner
Chicken Teriyaki With Rice And VegetablesChicken Teriyaki With Rice And Vegetables

πŸ”₯ 500kcal β€’ 🍚 60g β€’ πŸ— 30g β€’ 🧈 15g

chicken breastricecarrotsteriyaki sauceonionlow lactosemuscle gainlunchdinner
Chicken And Vegetables With Rice And SauceChicken And Vegetables With Rice And Sauce

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 35g β€’ 🧈 10g

chicken breastricebroccolicarrotssaucelow fatlow lactosekosherhalalhindumuscle gainlunchdinner
Chicken And Vegetables With PastaChicken And Vegetables With Pasta

πŸ”₯ 400kcal β€’ 🍚 45g β€’ πŸ— 35g β€’ 🧈 10g

chicken breastbell pepperstomatoesonionspastalow lactoselow fatmuscle gainweight losslunchdinner
Chicken And Veggie Plate With CheeseChicken And Veggie Plate With Cheese

πŸ”₯ 450kcal β€’ 🍚 30g β€’ πŸ— 35g β€’ 🧈 20g

chicken breasttomatocucumberbread slicecheese slicedressing saucemuscle gainweight losslunchdinner
Chicken And Green Beans Stir FryChicken And Green Beans Stir Fry

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 30g β€’ 🧈 15g

chicken breastgreen beansolive oilgarlicsoy saucegingerlow calorielow fatlow lactoselow saltmuscle gainweight losslunchdinner
Chicken, Green Beans, And RiceChicken, Green Beans, And Rice

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 30g β€’ 🧈 6g

chicken breastgreen beansbrown riceolive oilseasoninggluten freelow lactosehalalhindukoshermuscle gainweight losslunchdinner
Buckwheat With Chicken And SauceBuckwheat With Chicken And Sauce

πŸ”₯ 335kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 8g

buckwheat groatschicken breastsoy saucegluten freemuscle gainlunchdinner
Chicken With Buckwheat And SauceChicken With Buckwheat And Sauce

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 35g β€’ 🧈 10g

chicken breastbuckwheatsaucelow fatlow saltweight lossmuscle gainlunchdinner
Chicken With BuckwheatChicken With Buckwheat

πŸ”₯ 250kcal β€’ 🍚 20g β€’ πŸ— 30g β€’ 🧈 5g

chicken breastbuckwheatgluten freehalalhindukosherlow fatlow saltmuscle gainweight losslunchdinner
ΠšΡƒΡ€ΡΡ‡Ρ– Оладки Π† ΠžΠ²ΠΎΡ‡Π΅Π²Π΅ Π Π°Π³ΡƒΠšΡƒΡ€ΡΡ‡Ρ– Оладки Π† ΠžΠ²ΠΎΡ‡Π΅Π²Π΅ Π Π°Π³Ρƒ

πŸ”₯ 450kcal β€’ 🍚 35g β€’ πŸ— 28g β€’ 🧈 20g

chicken breastfloureggmixed vegetablesolive oilgluten freelow lactosemuscle gainlunchdinner
Grilled Chicken BreastGrilled Chicken Breast

πŸ”₯ 165kcal β€’ 🍚 0g β€’ πŸ— 31g β€’ 🧈 4g

chicken breastgluten freehalalhindukosherlow calorielow fatlow lactoselow saltdiabeticmuscle gainweight losslunchdinner

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