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Recipes with flour for weight loss goals perfect for dinner

Cottage Cheese Fritters With Almond ButterCottage Cheese Fritters With Almond Butter

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 15g

cottage cheeseeggsflouralmond butterberriesgluten freelow lactosevegetarianweight lossmuscle gainbreakfastlunchdinner
Baked Chicken Fillet NuggetsBaked Chicken Fillet Nuggets

πŸ”₯ 300kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 15g

chicken filletbreadcrumbseggfloursaltpepperlow fatlow lactoseweight losslunchdinner
Poppy Seed PretzelPoppy Seed Pretzel

πŸ”₯ 210kcal β€’ 🍚 41g β€’ πŸ— 7g β€’ 🧈 3g

flourwateryeastsaltpoppy seedsvegetarianmuscle gainweight losslunchdinner
Crepes With Berry SauceCrepes With Berry Sauce

πŸ”₯ 350kcal β€’ 🍚 58g β€’ πŸ— 8g β€’ 🧈 10g

flourmilkeggsbuttersugarmixed berriessugar for saucevegetarianweight lossbreakfastlunchdinner
Zucchini FrittersZucchini Fritters

πŸ”₯ 200kcal β€’ 🍚 15g β€’ πŸ— 10g β€’ 🧈 10g

zucchinieggfloursaltpepperoilvegetarianweight lossbreakfastlunchdinner
CrepesCrepes

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 8g β€’ 🧈 10g

floureggsmilkbutterweight lossbreakfastlunchdinner
Zucchini Fritters (no Parmesan)Zucchini Fritters (no Parmesan)

πŸ”₯ 250kcal β€’ 🍚 25g β€’ πŸ— 10g β€’ 🧈 12g

zucchinifloureggonionsaltblack pepperolive oilvegetarianlow fatlow calorieweight lossbreakfastlunchdinner
Shrimp With Zucchini FrittersShrimp With Zucchini Fritters

πŸ”₯ 390kcal β€’ 🍚 24g β€’ πŸ— 28g β€’ 🧈 20g

shrimpzucchinifloureggsyogurt saucesun-dried tomatoeslow calorielow fatlow lactoseweight lossmuscle gainlunchdinner
Beetroot Salad With Cottage Cheese PattiesBeetroot Salad With Cottage Cheese Patties

πŸ”₯ 200kcal β€’ 🍚 25g β€’ πŸ— 8g β€’ 🧈 7g

beetrootonioncottage cheesefloureggsaltpeppergluten freevegetarianweight losslunchdinner
Zucchini Fritters With Sliced Turkey And Avocado SaladZucchini Fritters With Sliced Turkey And Avocado Salad

πŸ”₯ 300kcal β€’ 🍚 15g β€’ πŸ— 25g β€’ 🧈 15g

zucchiniturkey slicesavocadomixed greenseggfloursaltpeppergluten freelow calorielow fatweight losslunchdinner
Zucchini Fritters With Avocado And Mixed GreensZucchini Fritters With Avocado And Mixed Greens

πŸ”₯ 350kcal β€’ 🍚 22g β€’ πŸ— 18g β€’ 🧈 21g

zucchinieggfloursaltpepperolive oilavocadomixed greenscanned tunavegetarianweight losslunchdinner
Grilled Salmon With Zucchini Fritters And Tomato Feta SaladGrilled Salmon With Zucchini Fritters And Tomato Feta Salad

πŸ”₯ 450kcal β€’ 🍚 18g β€’ πŸ— 32g β€’ 🧈 26g

salmonzucchinitomatofeta cheeseparsleyoniongarlicfloureggolive oillemon juicesaltpeppergluten freelow lactosemuscle gainweight losslunchdinner
Avocado And Smoked Salmon On Zucchini FrittersAvocado And Smoked Salmon On Zucchini Fritters

πŸ”₯ 320kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 22g

avocadosmoked salmonzucchinieggfloursaltpeppergluten freelow calorielow lactoseweight lossbreakfastlunchdinner
ΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Π° Π—Π°ΠΏΡ–ΠΊΠ°Π½ΠΊΠ° (zucchini Casserole)ΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Π° Π—Π°ΠΏΡ–ΠΊΠ°Π½ΠΊΠ° (zucchini Casserole)

πŸ”₯ 150kcal β€’ 🍚 10g β€’ πŸ— 7g β€’ 🧈 9g

zucchinieggscheeseflourtomatolettucesalad dressingvegetariangluten freelow calorielow fatweight losslunchdinner
ΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Π° Π—Π°ΠΏΡ–ΠΊΠ°Π½ΠΊΠ°ΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Π° Π—Π°ΠΏΡ–ΠΊΠ°Π½ΠΊΠ°

πŸ”₯ 250kcal β€’ 🍚 20g β€’ πŸ— 10g β€’ 🧈 15g

zucchinicheeseeggsflourmilkseasoningslow saltvegetarianweight lossbreakfastlunchdinner
Vegetable Fritters With Smoked Salmon And SaladVegetable Fritters With Smoked Salmon And Salad

πŸ”₯ 450kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 25g

zucchinifloureggsmoked salmonlettucecherry tomatoesolive oilgluten freeweight losslunchdinner
Baked Cheese Patties With YogurtBaked Cheese Patties With Yogurt

πŸ”₯ 160kcal β€’ 🍚 12g β€’ πŸ— 8g β€’ 🧈 8g

cottage cheesefloureggsugaryogurtlow fatvegetarianweight lossbreakfastlunchdinner
Π¦Π΅ ΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²ΠΈΠΉ Π ΡƒΠ»Π΅Ρ‚Π¦Π΅ ΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²ΠΈΠΉ Π ΡƒΠ»Π΅Ρ‚

πŸ”₯ 200kcal β€’ 🍚 15g β€’ πŸ— 6g β€’ 🧈 12g

zucchinimushroomseggscheeseflourolive oilseasoningsgluten freelow calorielow fatweight lossbreakfastlunchdinner
Cottage Cheese Dumplings With StrawberriesCottage Cheese Dumplings With Strawberries

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 12g

cottage cheesefloureggsugarstrawberriessour creamvegetarianweight losslunchdinner
Steamed MomosSteamed Momos

πŸ”₯ 100kcal β€’ 🍚 16g β€’ πŸ— 4g β€’ 🧈 2g

flourwatervegetablesspicesoilhalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
ΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Ρ– ΠžΠ»Π°Π΄ΠΊΠΈΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Ρ– Оладки

πŸ”₯ 200kcal β€’ 🍚 18g β€’ πŸ— 6g β€’ 🧈 12g

floureggssaltoilvegetableszucchinivegetariangluten freelow calorielow fatweight losslunchdinner

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