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Recipes with pepper for weight loss goals perfect for dinner

Rice-covered MeatballsRice-covered Meatballs

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 8g

ground meatricesaltpeppercucumbercherry tomatoeshalalkoshermuscle gainweight losslunchdinner
Chicken And Vegetable SoupChicken And Vegetable Soup

πŸ”₯ 150kcal β€’ 🍚 12g β€’ πŸ— 15g β€’ 🧈 5g

chickencarroteggpotatoceleryoniongarlicwatersaltpepperlow fatlow calorieweight losslunchdinner
Lentil SoupLentil Soup

πŸ”₯ 250kcal β€’ 🍚 45g β€’ πŸ— 15g β€’ 🧈 3g

lentilscarrotoniongarlictomatospinachsaltpepperolive oillow fatveganvegetariandiabeticlow calorielow saltweight losslunchdinner
Baked Chicken Fillet NuggetsBaked Chicken Fillet Nuggets

πŸ”₯ 300kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 15g

chicken filletbreadcrumbseggfloursaltpepperlow fatlow lactoseweight losslunchdinner
Zucchini FrittersZucchini Fritters

πŸ”₯ 200kcal β€’ 🍚 15g β€’ πŸ— 10g β€’ 🧈 10g

zucchinieggfloursaltpepperoilvegetarianweight lossbreakfastlunchdinner
Chicken Salad With Beetroot And FetaChicken Salad With Beetroot And Feta

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 35g β€’ 🧈 20g

chicken breastbeetrootfeta cheesemixed salad greensolive oillemon juicesaltpeppergluten freelow calorieweight losslunchdinner
Buckwheat With Vegetables And Chicken LiverBuckwheat With Vegetables And Chicken Liver

πŸ”₯ 320kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 10g

buckwheatchicken liveronioncarrotsaltpepperoilgluten freelow fatweight losslunchdinner
Cucumber And Radish Salad With Yogurt DressingCucumber And Radish Salad With Yogurt Dressing

πŸ”₯ 150kcal β€’ 🍚 10g β€’ πŸ— 5g β€’ 🧈 10g

cucumberradishyogurtsaltpepperlow calorielow fatlow lactoselow saltvegetarianweight losslunchdinner
Eggplant RollsEggplant Rolls

πŸ”₯ 300kcal β€’ 🍚 15g β€’ πŸ— 10g β€’ 🧈 20g

eggplantcheese suluguniolive oilgarlicspinachsaltpeppergluten freehalalhindukosherlow calorielow saltvegetarianweight losslunchdinner
Cheese OmeletteCheese Omelette

πŸ”₯ 380kcal β€’ 🍚 3g β€’ πŸ— 25g β€’ 🧈 30g

eggscheesebuttersaltpeppervegetarianmuscle gainweight lossbreakfastlunchdinner
Beetroot Salad With Cottage Cheese PattiesBeetroot Salad With Cottage Cheese Patties

πŸ”₯ 200kcal β€’ 🍚 25g β€’ πŸ— 8g β€’ 🧈 7g

beetrootonioncottage cheesefloureggsaltpeppergluten freevegetarianweight losslunchdinner
Zucchini Fritters With Sliced Turkey And Avocado SaladZucchini Fritters With Sliced Turkey And Avocado Salad

πŸ”₯ 300kcal β€’ 🍚 15g β€’ πŸ— 25g β€’ 🧈 15g

zucchiniturkey slicesavocadomixed greenseggfloursaltpeppergluten freelow calorielow fatweight losslunchdinner
BorschtBorscht

πŸ”₯ 216kcal β€’ 🍚 30g β€’ πŸ— 8g β€’ 🧈 7g

beefcabbagebeetrootcarrotsonionpotatotomato pastevegetable oilgarlicsaltpepperwatergluten freehalalhindukosherlow calorielow fatlow saltveganvegetarianweight losslunchdinner
Chicken With Salad + ZucchiniChicken With Salad + Zucchini

πŸ”₯ 590kcal β€’ 🍚 30g β€’ πŸ— 60g β€’ 🧈 20g

chicken breastlettucetomatocucumberolive oilzucchinisaltpeppergluten freelow calorielow fatlow lactoselow saltweight losslunchdinner
ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 15g

chicken breastonioneggbread crumbssaltpepperolive oillettucetomatocucumbergluten freelow calorielow fatlow saltweight lossbreakfastlunchdinner
Spaghetti With Mushrooms And Salad + 80g Chicken FilletSpaghetti With Mushrooms And Salad + 80g Chicken Fillet

πŸ”₯ 600kcal β€’ 🍚 70g β€’ πŸ— 35g β€’ 🧈 20g

spaghettimushroomssalad greenschicken filletolive oilparmesan cheeselemon juicesaltpepperlow lactosehalalkosherlow fatmuscle gainweight losslunchdinner
Breaded Squid With Beetroot SaladBreaded Squid With Beetroot Salad

πŸ”₯ 430kcal β€’ 🍚 35g β€’ πŸ— 30g β€’ 🧈 18g

breaded squidbeetrootlettuceolive oillemon juicesaltpepperlow caloriehigh proteinmuscle gainweight losslunchdinner
Zucchini Fritters With Avocado And Mixed GreensZucchini Fritters With Avocado And Mixed Greens

πŸ”₯ 350kcal β€’ 🍚 22g β€’ πŸ— 18g β€’ 🧈 21g

zucchinieggfloursaltpepperolive oilavocadomixed greenscanned tunavegetarianweight losslunchdinner
Grilled Salmon With Zucchini Fritters And Tomato Feta SaladGrilled Salmon With Zucchini Fritters And Tomato Feta Salad

πŸ”₯ 450kcal β€’ 🍚 18g β€’ πŸ— 32g β€’ 🧈 26g

salmonzucchinitomatofeta cheeseparsleyoniongarlicfloureggolive oillemon juicesaltpeppergluten freelow lactosemuscle gainweight losslunchdinner
Chicken Meatballs With Buckwheat And Mixed SaladChicken Meatballs With Buckwheat And Mixed Salad

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 15g

chickenbuckwheatmixed salad greensolive oilsaltpepperlow fatdiabeticweight lossmuscle gainlunchdinner
Chicken Meatballs With SaladChicken Meatballs With Salad

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 25g β€’ 🧈 15g

chickenarugulatomatocucumberfeta cheeseolive oilsaltpeppergluten freelow calorielow fatlow lactoseweight losslunchdinner

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