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Recipes with ground meat perfect for lunch

Vegetable And Meat SoupVegetable And Meat Soup

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 10g

ground meatpotatoescarrotstomatoesonionsceleryparsleyvegetable brothdiabeticgluten freelow lactoseweight losslunchdinner
Stuffed Cabbage Roll And SaladStuffed Cabbage Roll And Salad

πŸ”₯ 300kcal β€’ 🍚 35g β€’ πŸ— 12g β€’ 🧈 10g

cabbageground meattomato saucericelettucetomatocucumberred onionolive oilkosherhalalweight losslunchdinner
Meatballs With Salad And PotatoesMeatballs With Salad And Potatoes

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 15g

ground meattomatoeslettucecucumberpotatoespeasfeta cheeseolive oilonionlunchdinner
Pan-fried Patties With BuckwheatPan-fried Patties With Buckwheat

πŸ”₯ 450kcal β€’ 🍚 55g β€’ πŸ— 25g β€’ 🧈 15g

ground meatbuckwheatonioneggbreadcrumbsoilsaltpeppergluten freehalalkosherlow fatlow lactoselow saltlunchdinner
Stuffed Cabbage RollsStuffed Cabbage Rolls

πŸ”₯ 300kcal β€’ 🍚 35g β€’ πŸ— 14g β€’ 🧈 12g

cabbageground meatricetomato sauceonionsgarlicsaltpepperlow saltmuscle gainlunchdinner
Buckwheat With Ground Meat And CarrotsBuckwheat With Ground Meat And Carrots

πŸ”₯ 250kcal β€’ 🍚 40g β€’ πŸ— 12g β€’ 🧈 5g

buckwheatground meatcarrotsonionsgluten freehalalkoshermuscle gainlunchdinner
Meatballs With Macaroni And SaladMeatballs With Macaroni And Salad

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 25g β€’ 🧈 15g

ground meatmacaronicucumbertomatoonionlow lactosemuscle gainlunchdinner
Stuffed Artichoke HeartsStuffed Artichoke Hearts

πŸ”₯ 150kcal β€’ 🍚 15g β€’ πŸ— 6g β€’ 🧈 8g

artichoke heartsground meatolive oiloniontomato pasteherbs and spicesvegetarianweight losslunchdinner
Cabbage RollsCabbage Rolls

πŸ”₯ 150kcal β€’ 🍚 15g β€’ πŸ— 7g β€’ 🧈 7g

cabbageground meatricetomato saucegluten freelow lactosemuscle gainweight losslunchdinner
Boiled DumplingsBoiled Dumplings

πŸ”₯ 325kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 15g

dumpling doughground meatchopped vegetableslunchdinner
VarenikiVareniki

πŸ”₯ 250kcal β€’ 🍚 40g β€’ πŸ— 11g β€’ 🧈 10g

flourwatersaltground meatcheesemashed potatoesonionssalt and peppergarlicparsleyvegetarianweight losslunchdinner
PelmeniPelmeni

πŸ”₯ 300kcal β€’ 🍚 35g β€’ πŸ— 20g β€’ 🧈 12g

flourground meatonionsaltlunchdinner
Meatball SoupMeatball Soup

πŸ”₯ 250kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 12g

ground meatcarrotspotatoesceleryonionsparsleysaltpepperstock or waterflour or breadcrumbsoillow calorielow fatgluten freemuscle gainweight losslunchdinner
Pasta With Meat Sauce And Sliced SausagePasta With Meat Sauce And Sliced Sausage

πŸ”₯ 800kcal β€’ 🍚 100g β€’ πŸ— 40g β€’ 🧈 30g

pastaground meatsliced sausagetomato based saucecheeseolive oilspices and herbsbreadlunchdinner
Pasta With Meat SaucePasta With Meat Sauce

πŸ”₯ 650kcal β€’ 🍚 85g β€’ πŸ— 25g β€’ 🧈 15g

pastaground meattomato saucecheeseolive oilherbs and spicesonion/garliclunchdinner
Pasta Dish With Ground MeatPasta Dish With Ground Meat

πŸ”₯ 550kcal β€’ 🍚 60g β€’ πŸ— 22g β€’ 🧈 25g

pastaground meatoilseasoningslunchdinner
Meatballs, Scrambled Eggs, And Rice NoodlesMeatballs, Scrambled Eggs, And Rice Noodles

πŸ”₯ 725kcal β€’ 🍚 95g β€’ πŸ— 40g β€’ 🧈 30g

ground meatbreadcrumbseggoniongarliceggsmilk or creambutter or cooking oilrice noodlesbreakfastlunchdinner
PelmeniPelmeni

πŸ”₯ 500kcal β€’ 🍚 60g β€’ πŸ— 20g β€’ 🧈 20g

doughwheat flourwatereggsaltfillingground meatoniongarlicblack peppertoppingsmelted butterlunchdinner
Π’ΡƒΡˆΠΊΠΎΠ²Π°Π½ΠΈΠΉ ΠŸΠ΅Ρ€Π΅Ρ†ΡŒ Π— Π€Π°Ρ€ΡˆΠ΅ΠΌ Π’ ΠŸΡ–Π΄Π»ΠΈΠ²Ρ–Π’ΡƒΡˆΠΊΠΎΠ²Π°Π½ΠΈΠΉ ΠŸΠ΅Ρ€Π΅Ρ†ΡŒ Π— Π€Π°Ρ€ΡˆΠ΅ΠΌ Π’ ΠŸΡ–Π΄Π»ΠΈΠ²Ρ–

πŸ”₯ 250kcal β€’ 🍚 22.5g β€’ πŸ— 22.5g β€’ 🧈 15g

ground meatbread crumbseggtomatoes or tomato sauceonionsgarliccelerycarrotsherbs and spicesolive oil or cooking oilgluten freelow lactosemuscle gainweight losslunchdinner
Stuffed Bell PeppersStuffed Bell Peppers

πŸ”₯ 400kcal β€’ 🍚 45g β€’ πŸ— 25g β€’ 🧈 15g

bell pepperground meatcooked ricesour cream or greek yogurtlow lactosemuscle gainweight losslunchdinner
Meatball SoupMeatball Soup

πŸ”₯ 400kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 15g

ground meatpotatoescarrotsonionsrice or other grainbeef or chicken brothseasoningoil or fat for cookinglow lactoseweight lossmuscle gainlunchdinner

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