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Recipes with ham perfect for lunch

Russian Salad With A Piece Of FishRussian Salad With A Piece Of Fish

πŸ”₯ 300kcal β€’ 🍚 25g β€’ πŸ— 15g β€’ 🧈 15g

potatoescarrotspeashameggsmayonnaisefishgluten freeweight losslunchdinner
ΠžΠΌΠ»Π΅Ρ‚ Π— Π’ΠΎΠΌΠ°Ρ‚Π°ΠΌΠΈ Π† Π¦ΠΈΠ±ΡƒΠ»Π΅ΡŽ Π— Π‘ΠΈΡ€ΠΎΠΌ Π† Π¨ΠΈΠ½ΠΊΠΎΡŽΠžΠΌΠ»Π΅Ρ‚ Π— Π’ΠΎΠΌΠ°Ρ‚Π°ΠΌΠΈ Π† Π¦ΠΈΠ±ΡƒΠ»Π΅ΡŽ Π— Π‘ΠΈΡ€ΠΎΠΌ Π† Шинкою

πŸ”₯ 350kcal β€’ 🍚 5g β€’ πŸ— 24g β€’ 🧈 25g

eggstomatoesonionscheesehamlow lactosemuscle gainbreakfastlunchdinner
Varenyky With Cabbage And Potatoes, Hummus, Ham, And ParmesanVarenyky With Cabbage And Potatoes, Hummus, Ham, And Parmesan

πŸ”₯ 620kcal β€’ 🍚 78g β€’ πŸ— 30g β€’ 🧈 25g

varenykyhummushamparmesanlunchdinner
Vegetable Stew With Ham And CheeseVegetable Stew With Ham And Cheese

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 15g

eggplantzucchinipotatohamswiss cheesebrown breadgluten freelunchdinner
Sliced HamSliced Ham

πŸ”₯ 145kcal β€’ 🍚 2g β€’ πŸ— 21g β€’ 🧈 7g

hamgluten freelow lactosemuscle gainbreakfastlunchdinner
Grilled SandwichGrilled Sandwich

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 15g β€’ 🧈 12g

whole wheat breadcheesehamspinachbuttervegetarianbreakfastlunchdinner
Panini SandwichPanini Sandwich

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 20g β€’ 🧈 15g

whole wheat breadhamcheesetomatospinachpicklesbreakfastlunchdinner
Pizza SlicePizza Slice

πŸ”₯ 272kcal β€’ 🍚 33g β€’ πŸ— 12g β€’ 🧈 10g

doughcheesehammushroomssausagevegetarianlunchdinner
Open-faced SandwichOpen-faced Sandwich

πŸ”₯ 250kcal β€’ 🍚 20g β€’ πŸ— 15g β€’ 🧈 10g

whole grain breadboiled egghamlettucebreakfastlunchdinner
Eggs With Vegetables, Lettuce, And HamEggs With Vegetables, Lettuce, And Ham

πŸ”₯ 250kcal β€’ 🍚 10g β€’ πŸ— 20g β€’ 🧈 15g

eggsmushroomsbell peppersgreen onionslettucehamgluten freelow calorielow fatlow lactosemuscle gainweight lossbreakfastlunchdinner
Open-faced SandwichesOpen-faced Sandwiches

πŸ”₯ 200kcal β€’ 🍚 15g β€’ πŸ— 10g β€’ 🧈 12g

rye breadhamtomatocream cheeseegglettucevegetarianweight lossbreakfastlunchdinner
Open-faced Ham And Cheese Sandwich With A Side SaladOpen-faced Ham And Cheese Sandwich With A Side Salad

πŸ”₯ 425kcal β€’ 🍚 40g β€’ πŸ— 21g β€’ 🧈 19g

dark bread sliceshammelted cheeselettuceavocadocornlunchdinner
Ham And Cheese SandwichHam And Cheese Sandwich

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 20g β€’ 🧈 15g

breadhamcheeselunchdinner
Croissant Sandwich With SaladCroissant Sandwich With Salad

πŸ”₯ 300kcal β€’ 🍚 35g β€’ πŸ— 10g β€’ 🧈 15g

croissantcheesehamtomatoescucumberskalelunch
Bread With Ham And CheeseBread With Ham And Cheese

πŸ”₯ 346kcal β€’ 🍚 34g β€’ πŸ— 17g β€’ 🧈 15g

breadhamcheesebreakfastlunchdinner
Ham And Cheese Open SandwichHam And Cheese Open Sandwich

πŸ”₯ 300kcal β€’ 🍚 28g β€’ πŸ— 16g β€’ 🧈 13g

breadhamcheeselow lactosebreakfastlunchdinner
Vegetable Omelette With SidesVegetable Omelette With Sides

πŸ”₯ 400kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 20g

eggsmixed vegetablesavocadobreadhamtomatolettucemushroomsvegetariangluten freelow saltlow fatweight lossbreakfastlunch
Baked Zucchini With Ham And TomatoesBaked Zucchini With Ham And Tomatoes

πŸ”₯ 250kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 10g

zucchinihamtomatocheeseolive oilseasoningsgluten freelow calorielow fatweight losslunchdinner
Buckwheat With Salad And Ham SandwichBuckwheat With Salad And Ham Sandwich

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 7g

buckwheatsalad (mixed greens and tomatoes)hamwhole grain breadlunchdinner
Egg And Ham Plate With Avocado And ArugulaEgg And Ham Plate With Avocado And Arugula

πŸ”₯ 400kcal β€’ 🍚 15g β€’ πŸ— 22g β€’ 🧈 30g

egghamavocadoarugulacooked onions and tomatoesgluten freelow carbweight lossbreakfastlunchdinner
Fried Eggs With Ham And LettuceFried Eggs With Ham And Lettuce

πŸ”₯ 315kcal β€’ 🍚 4g β€’ πŸ— 22g β€’ 🧈 24g

eggshamlettuceoil/buttersaltpeppergluten freelow lactosemuscle gainbreakfastlunchdinner

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