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Recipes with ham perfect for lunch

Grilled SandwichGrilled Sandwich

🔥 350kcal • 🍚 45g • 🍗 15g • 🧈 12g

whole wheat breadcheesehamspinachbuttervegetarianbreakfastlunchdinner
Panini SandwichPanini Sandwich

🔥 350kcal • 🍚 40g • 🍗 20g • 🧈 15g

whole wheat breadhamcheesetomatospinachpicklesbreakfastlunchdinner
Pizza SlicePizza Slice

🔥 272kcal • 🍚 33g • 🍗 12g • 🧈 10g

doughcheesehammushroomssausagevegetarianlunchdinner
Open-faced SandwichOpen-faced Sandwich

🔥 250kcal • 🍚 20g • 🍗 15g • 🧈 10g

whole grain breadboiled egghamlettucebreakfastlunchdinner
Eggs With Vegetables, Lettuce, And HamEggs With Vegetables, Lettuce, And Ham

🔥 250kcal • 🍚 10g • 🍗 20g • 🧈 15g

eggsmushroomsbell peppersgreen onionslettucehamgluten freelow calorielow fatlow lactosemuscle gainweight lossbreakfastlunchdinner
Open-faced SandwichesOpen-faced Sandwiches

🔥 200kcal • 🍚 15g • 🍗 10g • 🧈 12g

rye breadhamtomatocream cheeseegglettucevegetarianweight lossbreakfastlunchdinner
Open-faced Ham And Cheese Sandwich With A Side SaladOpen-faced Ham And Cheese Sandwich With A Side Salad

🔥 425kcal • 🍚 40g • 🍗 21g • 🧈 19g

dark bread sliceshammelted cheeselettuceavocadocornlunchdinner
Ham And Cheese SandwichHam And Cheese Sandwich

🔥 350kcal • 🍚 40g • 🍗 20g • 🧈 15g

breadhamcheeselunchdinner
Croissant Sandwich With SaladCroissant Sandwich With Salad

🔥 300kcal • 🍚 35g • 🍗 10g • 🧈 15g

croissantcheesehamtomatoescucumberskalelunch
Bread With Ham And CheeseBread With Ham And Cheese

🔥 346kcal • 🍚 34g • 🍗 17g • 🧈 15g

breadhamcheesebreakfastlunchdinner
Ham And Cheese Open SandwichHam And Cheese Open Sandwich

🔥 300kcal • 🍚 28g • 🍗 16g • 🧈 13g

breadhamcheeselow lactosebreakfastlunchdinner
Vegetable Omelette With SidesVegetable Omelette With Sides

🔥 400kcal • 🍚 30g • 🍗 25g • 🧈 20g

eggsmixed vegetablesavocadobreadhamtomatolettucemushroomsvegetariangluten freelow saltlow fatweight lossbreakfastlunch
Baked Zucchini With Ham And TomatoesBaked Zucchini With Ham And Tomatoes

🔥 250kcal • 🍚 10g • 🍗 25g • 🧈 10g

zucchinihamtomatocheeseolive oilseasoningsgluten freelow calorielow fatweight losslunchdinner
Buckwheat With Salad And Ham SandwichBuckwheat With Salad And Ham Sandwich

🔥 250kcal • 🍚 30g • 🍗 15g • 🧈 7g

buckwheatsalad (mixed greens and tomatoes)hamwhole grain breadlunchdinner
Egg And Ham Plate With Avocado And ArugulaEgg And Ham Plate With Avocado And Arugula

🔥 400kcal • 🍚 15g • 🍗 22g • 🧈 30g

egghamavocadoarugulacooked onions and tomatoesgluten freelow carbweight lossbreakfastlunchdinner
Fried Eggs With Ham And LettuceFried Eggs With Ham And Lettuce

🔥 315kcal • 🍚 4g • 🍗 22g • 🧈 24g

eggshamlettuceoil/buttersaltpeppergluten freelow lactosemuscle gainbreakfastlunchdinner
Salad With Ham And FrittersSalad With Ham And Fritters

🔥 370kcal • 🍚 15g • 🍗 25g • 🧈 22g

lettucecherry tomatoeshamzucchinieggflourgluten freelow lactosemuscle gainlunchdinner
Mixed Plate With Egg, Ham, And VegetablesMixed Plate With Egg, Ham, And Vegetables

🔥 350kcal • 🍚 12g • 🍗 28g • 🧈 20g

egghamvegetableslow calorielow saltgluten freemuscle gainweight lossbreakfastlunchdinner
Ham And Vegetable SaladHam And Vegetable Salad

🔥 250kcal • 🍚 10g • 🍗 15g • 🧈 18g

hammixed roasted vegetables (bell peppers, eggplant)arugulaavocadogluten freelow calorielow fatlow saltweight lossbreakfastlunchdinner
Salad With Buckwheat And HamSalad With Buckwheat And Ham

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 12g

hambuckwheatlettucetomatoesbell pepperssalad dressinggluten freelow fatweight losslunchdinner
Buckwheat With Mushrooms, Salad, And SandwichBuckwheat With Mushrooms, Salad, And Sandwich

🔥 450kcal • 🍚 50g • 🍗 20g • 🧈 18g

buckwheatmushroomsradishlettucecucumbercheesebreadhamvegetarianweight losslunchdinner

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