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Recipes with onion, diced perfect for lunch

Chicken And Vegetable SoupChicken And Vegetable Soup

πŸ”₯ 150kcal β€’ 🍚 12g β€’ πŸ— 15g β€’ 🧈 5g

chickencarroteggpotatoceleryoniongarlicwatersaltpepperlow fatlow calorieweight losslunchdinner
Steamed Fish And VegetablesSteamed Fish And Vegetables

πŸ”₯ 250kcal β€’ 🍚 20g β€’ πŸ— 30g β€’ 🧈 5g

fish filletbroccolikalemushroomsonionseasoningsdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltweight losslunchdinner
Buckwheat With Chicken And VegetablesBuckwheat With Chicken And Vegetables

πŸ”₯ 400kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 10g

buckwheatchicken breastcarrotonionolive oilgluten freelow fatlow lactosemuscle gainweight losslunchdinner
Vegan Beet SaladVegan Beet Salad

πŸ”₯ 150kcal β€’ 🍚 30g β€’ πŸ— 4g β€’ 🧈 3g

beetrootcarrotonionkidney beansgreen onionsvegangluten freelow calorielow fatweight losslunchdinner
ShakshukaShakshuka

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 20g β€’ 🧈 20g

eggstomatoesonionbell peppersfeta cheeseolive oilspicesgluten freevegetarianweight lossbreakfastlunchdinner
Varenyky With PotatoVarenyky With Potato

πŸ”₯ 270kcal β€’ 🍚 50g β€’ πŸ— 6g β€’ 🧈 5g

flourpotatoesonionbuttervegetarianlunchdinner
Lentil SoupLentil Soup

πŸ”₯ 250kcal β€’ 🍚 45g β€’ πŸ— 15g β€’ 🧈 3g

lentilscarrotoniongarlictomatospinachsaltpepperolive oillow fatveganvegetariandiabeticlow calorielow saltweight losslunchdinner
VinaigretteVinaigrette

πŸ”₯ 150kcal β€’ 🍚 20g β€’ πŸ— 3g β€’ 🧈 7g

beetrootcarrotpotatoonionpicklesolive oilgluten freeveganvegetarianweight losslunchdinner
BorschtBorscht

πŸ”₯ 70kcal β€’ 🍚 15g β€’ πŸ— 2g β€’ 🧈 0.5g

beetrootcabbagepotatocarrottomato pasteoniongarlicvegetable brothgluten freelow calorielow fatvegetarianweight losslunchdinner
Vegetable Stir FryVegetable Stir Fry

πŸ”₯ 200kcal β€’ 🍚 35g β€’ πŸ— 5g β€’ 🧈 5g

broccolibutternut squashonioncarrotbell peppertomato saucegluten freehalalhindukosherlow calorielow fatlow saltveganvegetarianweight losslunchdinner
Lentil Soup With Half AvocadoLentil Soup With Half Avocado

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 15g β€’ 🧈 15g

red lentilsoniontomatogarliccarrotpotatoavocadospinachvegetable brothgluten freehalalhindukosherlow saltveganvegetarianweight losslunchdinner
Chicken Teriyaki With Rice And VegetablesChicken Teriyaki With Rice And Vegetables

πŸ”₯ 500kcal β€’ 🍚 60g β€’ πŸ— 30g β€’ 🧈 15g

chicken breastricecarrotsteriyaki sauceonionlow lactosemuscle gainlunchdinner
Lentil SoupLentil Soup

πŸ”₯ 200kcal β€’ 🍚 30g β€’ πŸ— 12g β€’ 🧈 4g

lentilscarrotspotatoesspinachtomatooniongarliccuminwaterolive oildiabeticgluten freehalalhindukosherlow calorielow fatveganvegetarianweight losslunchdinner
Buckwheat Beef PattiesBuckwheat Beef Patties

πŸ”₯ 250kcal β€’ 🍚 15g β€’ πŸ— 18g β€’ 🧈 12g

beefbuckwheatoniongarlicsaltpeppermuscle gainlunchdinner
Buckwheat Beef PattiesBuckwheat Beef Patties

πŸ”₯ 250kcal β€’ 🍚 20g β€’ πŸ— 15g β€’ 🧈 10g

buckwheatground beefoniongarlicsaltpeppergluten freehalalhindukoshermuscle gainlunchdinner
Buckwheat Patties With Vegetable Stir-fryBuckwheat Patties With Vegetable Stir-fry

πŸ”₯ 450kcal β€’ 🍚 70g β€’ πŸ— 15g β€’ 🧈 10g

buckwheatcabbagecarrotsmushroomsoniondillgluten freeveganvegetarianmuscle gainweight losslunchdinner
RatatouilleRatatouille

πŸ”₯ 180kcal β€’ 🍚 30g β€’ πŸ— 3g β€’ 🧈 7g

eggplantzucchinitomatobell pepperpotatoonionolive oilgarlicgluten freelow calorielow fatveganvegetarianweight losslunchdinner
Vegetable Stir-fry With Π’Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π— ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽVegetable Stir-fry With Π’Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π— ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽ

πŸ”₯ 580kcal β€’ 🍚 95g β€’ πŸ— 22g β€’ 🧈 15g

vegetable oilbroccolicarrotbell peppersoy sauceΠ²Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π· ΠΊΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽgarliconionvegetarianlunchdinner
Buckwheat With Chicken LiverBuckwheat With Chicken Liver

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 15g

buckwheatchicken livercarrotsonionbuttergluten freelow fatmuscle gainlunchdinner
Buckwheat With Vegetables And Chicken LiverBuckwheat With Vegetables And Chicken Liver

πŸ”₯ 320kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 10g

buckwheatchicken liveronioncarrotsaltpepperoilgluten freelow fatweight losslunchdinner
Chicken Stir-fry With SaladChicken Stir-fry With Salad

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 28g β€’ 🧈 15g

chickenonionsalad greens (spinach, cucumber)oil for cookinglow calorielow fatweight losslunchdinner

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