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Recipes up to 1900 calories

Breakfast Platter With Broccoli, Omelet, Cheese, And Breaded CutletBreakfast Platter With Broccoli, Omelet, Cheese, And Breaded Cutlet

🔥 480kcal • 🍚 30g • 🍗 25g • 🧈 28g

broccolieggscheesebreaded cutletmilk foam coffeelow carbohydratesmuscle gainbreakfastbrunch
Herb Cheese Omelette With SaladHerb Cheese Omelette With Salad

🔥 250kcal • 🍚 4g • 🍗 18g • 🧈 18g

eggscheesefresh herbs (e.g. dill)olive oilmixed salad greensvegetarianweight lossbreakfastlunch
Spinach Omelette With Avocado Salsa And CheeseSpinach Omelette With Avocado Salsa And Cheese

🔥 600kcal • 🍚 45g • 🍗 30g • 🧈 35g

eggsspinachavocadotomatobreadcheesegluten freevegetarianmuscle gainbreakfastlunch
Avocado And Halloumi Toast With Boiled EggsAvocado And Halloumi Toast With Boiled Eggs

🔥 620kcal • 🍚 40g • 🍗 30g • 🧈 38g

breadavocadohalloumi cheeseeggscoffeevegetarianbreakfastlunch
Fried Rice With VegetablesFried Rice With Vegetables

🔥 350kcal • 🍚 55g • 🍗 12g • 🧈 8g

ricecarrotsbell pepperschickenvegetarianlow fatweight losslunchdinner
Cinnamon RollCinnamon Roll

🔥 300kcal • 🍚 45g • 🍗 6g • 🧈 10g

floursugarbuttercinnamonyeastmilkeggwalnutsvegetarianbreakfast
Chicken Fried Rice With VegetablesChicken Fried Rice With Vegetables

🔥 450kcal • 🍚 55g • 🍗 30g • 🧈 10g

chicken breastricecarrotcucumbertomatolettuceoilsaltpepperlow lactosehalallow saltlunchdinner
Pineapple PastryPineapple Pastry

🔥 250kcal • 🍚 37g • 🍗 3g • 🧈 12g

pineapplepastry doughsugarbuttervegetarian
Breakfast TostadasBreakfast Tostadas

🔥 420kcal • 🍚 30g • 🍗 20g • 🧈 25g

corn tortillasavocadoscrambled eggscheesegluten freevegetarianbreakfast
Buckwheat With Chicken And VegetablesBuckwheat With Chicken And Vegetables

🔥 400kcal • 🍚 50g • 🍗 30g • 🧈 10g

buckwheatchicken breastcarrotonionolive oilgluten freelow fatlow lactosemuscle gainweight losslunchdinner
Vegan Beet SaladVegan Beet Salad

🔥 150kcal • 🍚 30g • 🍗 4g • 🧈 3g

beetrootcarrotonionkidney beansgreen onionsvegangluten freelow calorielow fatweight losslunchdinner
Slice Of Sourdough BreadSlice Of Sourdough Bread

🔥 69kcal • 🍚 13g • 🍗 2.5g • 🧈 1g

flourwatersaltyeastbreakfastlunchdinner
ShakshukaShakshuka

🔥 450kcal • 🍚 40g • 🍗 20g • 🧈 20g

eggstomatoesonionbell peppersfeta cheeseolive oilspicesgluten freevegetarianweight lossbreakfastlunchdinner
Green Beans With Buckwheat And CheeseGreen Beans With Buckwheat And Cheese

🔥 350kcal • 🍚 45g • 🍗 15g • 🧈 10g

green beansbuckwheatcheesevegetarianweight losslunchdinner
Pizza Slice (double Portion)Pizza Slice (double Portion)

🔥 600kcal • 🍚 66g • 🍗 20g • 🧈 24g

doughtomato saucecheesepepperoniolive oillunchdinner
Buckwheat And Chicken BowlBuckwheat And Chicken Bowl

🔥 300kcal • 🍚 40g • 🍗 25g • 🧈 10g

buckwheat groatschicken breastcarrotsonionsgluten freelow fatmuscle gainweight losslunchdinner
Avocado Toast With EggsAvocado Toast With Eggs

🔥 400kcal • 🍚 35g • 🍗 15g • 🧈 22g

breadavocadoeggscheesegluten freelow lactosevegetarianmuscle gainbreakfastlunch
Breakfast Plate With Eggs And CheeseBreakfast Plate With Eggs And Cheese

🔥 500kcal • 🍚 5g • 🍗 32g • 🧈 40g

eggscheeseolivesherbed cream cheesevegetarianmuscle gainbreakfast
Croissant SandwichCroissant Sandwich

🔥 450kcal • 🍚 40g • 🍗 15g • 🧈 25g

croissantchickenlettucetomatored onioncucumberred bell peppermayonnaisemuscle gainbreakfastlunch
Avocado Toast With Poached Eggs And Red CaviarAvocado Toast With Poached Eggs And Red Caviar

🔥 450kcal • 🍚 40g • 🍗 20g • 🧈 25g

breadavocadoeggsred caviarlow lactosekosherhindumuscle gainweight lossbreakfastlunchdinner
Squid Ink Pasta With Tuna And VegetablesSquid Ink Pasta With Tuna And Vegetables

🔥 550kcal • 🍚 60g • 🍗 45g • 🧈 15g

squid ink pastatunacherry tomatoesparmesan cheeseolive oillow fatkoshermuscle gaindinner

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