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Recipes up to 575 calories

Herb Cheese Omelette With Salad

🔥 250kcal • 🍚 4g • 🍗 18g • 🧈 18g

eggs cheese fresh herbs (e.g. dill)olive oil mixed salad greens vegetarian weight loss breakfast lunch

Fried Rice With Vegetables

🔥 350kcal • 🍚 55g • 🍗 12g • 🧈 8g

rice carrots bell peppers chicken vegetarian low fat weight loss lunch dinner

🔥 300kcal • 🍚 45g • 🍗 6g • 🧈 10g

flour sugar butter cinnamon yeast milk egg walnuts vegetarian breakfast

Chicken Fried Rice With Vegetables

🔥 450kcal • 🍚 55g • 🍗 30g • 🧈 10g

chicken breast rice carrot cucumber tomato lettuce oil salt pepper low lactose halal low salt lunch dinner

Pineapple Pastry

🔥 250kcal • 🍚 37g • 🍗 3g • 🧈 12g

pineapple pastry dough sugar butter vegetarian

Breakfast Tostadas

🔥 420kcal • 🍚 30g • 🍗 20g • 🧈 25g

corn tortillas avocado scrambled eggs cheese gluten free vegetarian breakfast

Buckwheat With Chicken And Vegetables

🔥 400kcal • 🍚 50g • 🍗 30g • 🧈 10g

buckwheat chicken breast carrot onion olive oil gluten free low fat low lactose muscle gain weight loss lunch dinner

Vegan Beet Salad

🔥 150kcal • 🍚 30g • 🍗 4g • 🧈 3g

beetroot carrot onion kidney beans green onions vegan gluten free low calorie low fat weight loss lunch dinner

Slice Of Sourdough Bread

🔥 69kcal • 🍚 13g • 🍗 2.5g • 🧈 1g

flour water salt yeast breakfast lunch dinner

🔥 450kcal • 🍚 40g • 🍗 20g • 🧈 20g

eggs tomatoes onion bell peppers feta cheese olive oil spices gluten free vegetarian weight loss breakfast lunch dinner

Green Beans With Buckwheat And Cheese

🔥 350kcal • 🍚 45g • 🍗 15g • 🧈 10g

green beans buckwheat cheese vegetarian weight loss lunch dinner

Buckwheat And Chicken Bowl

🔥 300kcal • 🍚 40g • 🍗 25g • 🧈 10g

buckwheat groats chicken breast carrots onions gluten free low fat muscle gain weight loss lunch dinner

Avocado Toast With Eggs

🔥 400kcal • 🍚 35g • 🍗 15g • 🧈 22g

bread avocado eggs cheese gluten free low lactose vegetarian muscle gain breakfast lunch

Breakfast Plate With Eggs And Cheese

🔥 500kcal • 🍚 5g • 🍗 32g • 🧈 40g

eggs cheese olives herbed cream cheese vegetarian muscle gain breakfast

Croissant Sandwich

🔥 450kcal • 🍚 40g • 🍗 15g • 🧈 25g

croissant chicken lettuce tomato red onion cucumber red bell pepper mayonnaise muscle gain breakfast lunch

Avocado Toast With Poached Eggs And Red Caviar

🔥 450kcal • 🍚 40g • 🍗 20g • 🧈 25g

bread avocado eggs red caviar low lactose kosher hindu muscle gain weight loss breakfast lunch dinner

Squid Ink Pasta With Tuna And Vegetables

🔥 550kcal • 🍚 60g • 🍗 45g • 🧈 15g

squid ink pasta tuna cherry tomatoes parmesan cheese olive oil low fat kosher muscle gain dinner

Avocado Toast With Eggs

🔥 450kcal • 🍚 45g • 🍗 18g • 🧈 25g

bread avocado eggs cheese seasoning vegetarian muscle gain weight loss breakfast lunch

Breakfast Plate

🔥 450kcal • 🍚 30g • 🍗 20g • 🧈 25g

toast cheese slices sausages scrambled eggs tomato cucumber gluten free halal kosher vegetarian weight loss breakfast

Breaded Cutlet With Mashed Potatoes, Braised Vegetables, And Carrot Salad

🔥 540kcal • 🍚 60g • 🍗 25g • 🧈 20g

breaded cutlet mashed potatoes braised eggplant braised tomatoes carrot salad lunch dinner

Avocado Toast With Eggs

🔥 400kcal • 🍚 30g • 🍗 20g • 🧈 25g

bread avocado egg vegetarian weight loss muscle gain breakfast lunch

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