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🏠 Track your food / Recipes

Recipes with oil perfect for dinner gluten free friendly

Chicken And Rice With SaladChicken And Rice With Salad

πŸ”₯ 500kcal β€’ 🍚 60g β€’ πŸ— 30g β€’ 🧈 20g

chickenricespinachcucumberoilgluten freelunchdinner
Buckwheat With Vegetables And Chicken LiverBuckwheat With Vegetables And Chicken Liver

πŸ”₯ 320kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 10g

buckwheatchicken liveronioncarrotsaltpepperoilgluten freelow fatweight losslunchdinner
Stuffed Bell PepperStuffed Bell Pepper

πŸ”₯ 200kcal β€’ 🍚 30g β€’ πŸ— 6g β€’ 🧈 6g

bell pepperricevegetablesoilseasoninggluten freelow fatlow lactoselow saltveganvegetarianmuscle gainweight losslunchdinner
Pan-fried Patties With BuckwheatPan-fried Patties With Buckwheat

πŸ”₯ 450kcal β€’ 🍚 55g β€’ πŸ— 25g β€’ 🧈 15g

ground meatbuckwheatonioneggbreadcrumbsoilsaltpeppergluten freehalalkosherlow fatlow lactoselow saltlunchdinner
Stir Fried Chicken With VegetablesStir Fried Chicken With Vegetables

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 20g

chickenbell peppersonionssoy sauceoilgarlicgingerdiabeticgluten freehalalhindukosherlow fatlow lactoselow saltmuscle gainweight losslunchdinner
Roasted Chicken With Potatoes And SaladRoasted Chicken With Potatoes And Salad

πŸ”₯ 600kcal β€’ 🍚 55g β€’ πŸ— 40g β€’ 🧈 25g

chickenpotatoestomatoescucumbersonionoilgluten freekosherlow lactosemuscle gainweight losslunchdinner
Chopped Chicken Fillet PattiesChopped Chicken Fillet Patties

πŸ”₯ 200kcal β€’ 🍚 3g β€’ πŸ— 25g β€’ 🧈 9g

chicken filleteggbreadcrumbsonionoilgluten freehalallow lactosemuscle gainbreakfastlunchdinner
Mashed Potatoes With Salad And OmeletteMashed Potatoes With Salad And Omelette

πŸ”₯ 500kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 30g

potatoesbuttermilkcabbagecarrotseggsoilsaltpeppergluten freevegetarianmuscle gainweight lossbreakfastlunchdinner
Potato Pancakes With Bananas And SeedsPotato Pancakes With Bananas And Seeds

πŸ”₯ 320kcal β€’ 🍚 60g β€’ πŸ— 6g β€’ 🧈 10g

potatobananaflax seedsoilvegetariangluten freelow lactosebreakfastlunchdinner
ΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Ρ– ΠžΠ»Π°Π΄ΠΊΠΈΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Ρ– Оладки

πŸ”₯ 200kcal β€’ 🍚 18g β€’ πŸ— 6g β€’ 🧈 12g

floureggssaltoilvegetableszucchinivegetariangluten freelow calorielow fatweight losslunchdinner
Spiralized Vegetable Noodle SaladSpiralized Vegetable Noodle Salad

πŸ”₯ 250kcal β€’ 🍚 35g β€’ πŸ— 10g β€’ 🧈 10g

spiralized vegetablesmushroomsbell pepperssesame seedssauceherbsoilseasoningsgluten freelow calorielow fatveganvegetarianweight losslunchdinner
Π‘ΠΌΠ°ΠΆΠ΅Π½Ρƒ ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»ΡŽ (fried Potatoes)Π‘ΠΌΠ°ΠΆΠ΅Π½Ρƒ ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»ΡŽ (fried Potatoes)

πŸ”₯ 250kcal β€’ 🍚 35g β€’ πŸ— 2g β€’ 🧈 12g

potatoesbutteroilvegetarianvegangluten freebreakfastlunchdinner
Tomato Slices And Lentil CurryTomato Slices And Lentil Curry

πŸ”₯ 350kcal β€’ 🍚 60g β€’ πŸ— 25g β€’ 🧈 10g

tomatoeslentilswatersaltspicesoilgarliconionsherbsdiabeticgluten freelow fatlow lactoseveganvegetarianmuscle gainweight losslunchdinner
Mixed Vegetable Stir-fryMixed Vegetable Stir-fry

πŸ”₯ 250kcal β€’ 🍚 15g β€’ πŸ— 7g β€’ 🧈 10g

cauliflowerbell pepperszucchinieggplantleek or green oniontomatogarliconionfresh herbs such as dilloillow calorielow fatveganvegetariangluten freeweight losslunchdinner
ArepaArepa

πŸ”₯ 200kcal β€’ 🍚 25g β€’ πŸ— 4g β€’ 🧈 5g

pre-cooked white cornmealwatersaltoilveganvegetariangluten freebreakfastlunchdinner
Roasted Or Grilled Meat With Pickled Red OnionsRoasted Or Grilled Meat With Pickled Red Onions

πŸ”₯ 300kcal β€’ 🍚 8g β€’ πŸ— 22g β€’ 🧈 17g

meat (pork or chicken)red onionsvinegaroilsaltpepperlow calorielow carbgluten freemuscle gainweight losslunchdinner
Meatball SoupMeatball Soup

πŸ”₯ 250kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 12g

ground meatcarrotspotatoesceleryonionsparsleysaltpepperstock or waterflour or breadcrumbsoillow calorielow fatgluten freemuscle gainweight losslunchdinner
Breaded Chicken Cutlets With Arugula SaladBreaded Chicken Cutlets With Arugula Salad

πŸ”₯ 600kcal β€’ 🍚 30g β€’ πŸ— 60g β€’ 🧈 25g

chicken breastbreadingeggoilarugulagluten freelow lactosemuscle gainlunchdinner
Buckwheat With Roasted Potatoes And Whole TomatoesBuckwheat With Roasted Potatoes And Whole Tomatoes

πŸ”₯ 450kcal β€’ 🍚 90g β€’ πŸ— 17g β€’ 🧈 9g

buckwheatpotatoestomatoesoilveganvegetariangluten freelow lactoselow fatlunchdinner
Potato Soup Or Potato Dish With BrothPotato Soup Or Potato Dish With Broth

πŸ”₯ 200kcal β€’ 🍚 40g β€’ πŸ— 4g β€’ 🧈 5g

potatoesbrothoniongarlicsaltpepperherbsoilgluten freevegetarianlow fatlow lactoselunchdinner
Vegetable Stew (generic)Vegetable Stew (generic)

πŸ”₯ 150kcal β€’ 🍚 20g β€’ πŸ— 5g β€’ 🧈 5g

tomatoesonionsbell pepperscarrotsoilgarlicseasoningsvinegarwater or vegetable stockveganvegetariangluten freelow calorielow fatlow saltweight losslunchdinner

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