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Recipes with carrots, julienned for weight loss goals perfect for lunch low lactose friendly

Chicken And Vegetable Stew With RadishesChicken And Vegetable Stew With Radishes

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 10g

chickenpotatoescarrotsradishesseasoningsgluten freelow calorielow fatlow lactoseweight losslunchdinner
Vegetable And Meat SoupVegetable And Meat Soup

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 10g

ground meatpotatoescarrotstomatoesonionsceleryparsleyvegetable brothdiabeticgluten freelow lactoseweight losslunchdinner
Meatballs With Peas And SaladMeatballs With Peas And Salad

πŸ”₯ 500kcal β€’ 🍚 40g β€’ πŸ— 25g β€’ 🧈 20g

meatballspeastomato saucelettucecarrotsgreen beanshalalkosherlow calorielow lactoselow saltmuscle gainweight losslunchdinner
Mixed Plate With Chicken Patties, Buckwheat With Vegetables, And Avocado SaladMixed Plate With Chicken Patties, Buckwheat With Vegetables, And Avocado Salad

πŸ”₯ 500kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 25g

chicken pattiesbuckwheatcarrotsmushroomsavocadogreensgluten freelow lactoseweight losslunchdinner
Grilled Chicken With Mixed VegetablesGrilled Chicken With Mixed Vegetables

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 10g

chicken thighcarrotsbaby potatoesbroccolired bell peppersgreen beansmixed vegetables (corn, peas, green beans)low fatlow caloriegluten freelow lactosekosherhalaldiabeticweight lossmuscle gainlunchdinner
Salmon With Rice And VegetablesSalmon With Rice And Vegetables

πŸ”₯ 450kcal β€’ 🍚 35g β€’ πŸ— 25g β€’ 🧈 20g

salmonricecarrotsblack sesame seedscauliflowergluten freelow calorielow fatlow lactoseweight losslunchdinner
Grilled Chicken With Vegetable StewGrilled Chicken With Vegetable Stew

πŸ”₯ 400kcal β€’ 🍚 30g β€’ πŸ— 35g β€’ 🧈 15g

chicken breastzucchinicarrotspotatoesonionsolive oillow calorielow fatlow lactoselow saltweight losslunchdinner
Chicken StewChicken Stew

πŸ”₯ 250kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 10g

chickenpotatoescarrotsonionstomato saucegarlicolive oilspiceshalallow calorielow fatlow lactoselow saltweight losslunchdinner
BorschtBorscht

πŸ”₯ 70kcal β€’ 🍚 14.5g β€’ πŸ— 2g β€’ 🧈 0.5g

beetscarrotspotatoescabbageoniontomato pastegarlicvegetable brothdillbay leavesgluten freehalalhindukosherlow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Couscous With Chicken And VegetablesCouscous With Chicken And Vegetables

πŸ”₯ 450kcal β€’ 🍚 55g β€’ πŸ— 25g β€’ 🧈 15g

couscouschickentomatoespeascorncarrotsonionsherbs and spiceshalallow fatlow lactoseweight losslunchdinner
Roasted Chicken With Carrot Salad And Mixed Green SaladRoasted Chicken With Carrot Salad And Mixed Green Salad

πŸ”₯ 350kcal β€’ 🍚 15g β€’ πŸ— 30g β€’ 🧈 15g

roasted chickencarrotsmixed greensgluten freehalallow fatlow lactoselow saltmuscle gainweight losslunchdinner
Buckwheat With Meatballs And VegetablesBuckwheat With Meatballs And Vegetables

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 28g β€’ 🧈 15g

buckwheatmeatballscarrotspeastomato saucehalalkosherlow fatlow lactosemuscle gainweight losslunchdinner
Chicken Salad BowlChicken Salad Bowl

πŸ”₯ 450kcal β€’ 🍚 30g β€’ πŸ— 35g β€’ 🧈 20g

grilled chickenlettucetomatoescarrotsedamamecheddar cheesesalad dressinggluten freelow calorielow fatlow lactoselow saltweight lossmuscle gainlunchdinner
Vinaigrette SaladVinaigrette Salad

πŸ”₯ 180kcal β€’ 🍚 30g β€’ πŸ— 3g β€’ 🧈 7g

beetrootpotatoescarrotspicklesgreen peasonionsunflower oilsaltdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Buckwheat With Chicken And CucumberBuckwheat With Chicken And Cucumber

πŸ”₯ 320kcal β€’ 🍚 40g β€’ πŸ— 25g β€’ 🧈 10g

buckwheatchickencarrotsonioncucumberlow fatlow lactoseweight losslunchdinner
Vinaigrette Salad (салат Π’ΠΈΠ½ΠΈΠ³Ρ€Π΅Ρ‚)Vinaigrette Salad (салат Π’ΠΈΠ½ΠΈΠ³Ρ€Π΅Ρ‚)

πŸ”₯ 130kcal β€’ 🍚 15g β€’ πŸ— 2.5g β€’ 🧈 7g

beetrootpotatoescarrotspickled cucumbersgreen peasonionssunflower oilgluten freelow fatlow lactoseveganvegetarianweight losslunchdinner
Flatbread With ColeslawFlatbread With Coleslaw

πŸ”₯ 320kcal β€’ 🍚 40g β€’ πŸ— 12g β€’ 🧈 15g

lavashmaasdam cheesecabbagecarrotsmayonnaisevegetarianlow lactoseweight losslunchdinner
Chicken Potato Soup With A Dollop Of Cottage CheeseChicken Potato Soup With A Dollop Of Cottage Cheese

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 8g

chicken breastpotatoescarrotsonionscottage cheesechicken brothdillgluten freelow lactosemuscle gainweight losslunchdinner
Roasted Chicken Drumsticks With VegetablesRoasted Chicken Drumsticks With Vegetables

πŸ”₯ 350kcal β€’ 🍚 10g β€’ πŸ— 30g β€’ 🧈 20g

chicken drumstickscarrotscabbagebell peppersolive oilgluten freelow lactosehalallow fatlow caloriemuscle gainweight losslunchdinner
Vegetable SoupVegetable Soup

πŸ”₯ 200kcal β€’ 🍚 30g β€’ πŸ— 7g β€’ 🧈 5g

brothpotatoescarrotsceleryonioncorn kernelspeasgarlicherbssalt and pepperoil or butterdiabeticgluten freelow calorielow fatlow lactoseveganvegetarianweight losslunchdinner
Stir-fried Chicken With VegetablesStir-fried Chicken With Vegetables

πŸ”₯ 400kcal β€’ 🍚 15g β€’ πŸ— 40g β€’ 🧈 20g

chicken breastcarrotsonioncooking oilseasoningslow lactoselow saltmuscle gainweight losslunchdinner

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