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track your foodRecipes with milk perfect for lunch low lactose friendly
Tuna Salad With Mashed Potatoes And Radish Slicesπ₯ 450kcal β’ π 50g β’ π 30g β’ π§ 20g
Mashed Potatoes With Cottage Cheese And Sausage Slicesπ₯ 450kcal β’ π 50g β’ π 30g β’ π§ 15g
Home-cooked Meal With Scrambled Eggs, Smoked Salmon On Bread, Roasted Or SautΓ©ed Cabbage, And Possibly SautΓ©ed Zucchiniπ₯ 600kcal β’ π 45g β’ π 35g β’ π§ 30g
Paneer With An Adapted Recipe Including Tvorog, Sour Cream, And Gelatinπ₯ 660kcal β’ π 8g β’ π 56g β’ π§ 48g
Open-faced Sandwich With Rice Salad And A Mug Of Tea Or Coffeeπ₯ 450kcal β’ π 50g β’ π 25g β’ π§ 15g
Pasta With Ham, Spinach, And A Creamy Rice Flour Sauceπ₯ 450kcal β’ π 65g β’ π 20g β’ π§ 12g
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