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🏠 Track your food / Recipes

Recipes with tomato perfect for dinner low lactose friendly

Chicken Fried Rice With Vegetables

🔥 450kcal • 🍚 55g • 🍗 30g • 🧈 10g

chicken breast rice carrot cucumber tomato lettuce oil salt pepper low lactose halal low salt lunch dinner

Mixed Food Plate

🔥 350kcal • 🍚 30g • 🍗 25g • 🧈 15g

cucumber tomato cheese sausage cottage cheese buckwheat gluten free low lactose muscle gain lunch dinner

Grilled Chicken Salad

🔥 350kcal • 🍚 15g • 🍗 40g • 🧈 12g

grilled chicken lettuce tomato cucumber dressing gluten free low calorie low fat low lactose weight loss lunch dinner

Hummus And Vegetables Plate

🔥 340kcal • 🍚 50g • 🍗 12g • 🧈 12g

hummus cucumber tomato mixed greens bread slice diabetic gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss lunch dinner

Seasoned Tomato Slices With Sausage And Olives

🔥 200kcal • 🍚 8g • 🍗 6g • 🧈 16g

tomato sausage olives seasoning low lactose low salt muscle gain weight loss lunch dinner

Chicken With Salad + Zucchini

🔥 590kcal • 🍚 30g • 🍗 60g • 🧈 20g

chicken breast lettuce tomato cucumber olive oil zucchini salt pepper gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Eggs With Avocado And Salad

🔥 350kcal • 🍚 20g • 🍗 15g • 🧈 25g

egg avocado mixed salad tomato green pepper olive oil gluten free low lactose diabetic vegetarian weight loss muscle gain breakfast lunch dinner

Grilled Salmon With Zucchini Fritters And Tomato Feta Salad

🔥 450kcal • 🍚 18g • 🍗 32g • 🧈 26g

salmon zucchini tomato feta cheese parsley onion garlic flour egg olive oil lemon juice salt pepper gluten free low lactose muscle gain weight loss lunch dinner

Chicken Meatballs With Salad

🔥 350kcal • 🍚 20g • 🍗 25g • 🧈 15g

chicken arugula tomato cucumber feta cheese olive oil salt pepper gluten free low calorie low fat low lactose weight loss lunch dinner

Tuna Salad With Avocado And Beans

🔥 450kcal • 🍚 20g • 🍗 35g • 🧈 25g

tuna avocado beans lettuce tomato olive oil lemon juice diabetic gluten free low calorie low fat low lactose low salt weight loss lunch dinner

🔥 18kcal • 🍚 3.9g • 🍗 0.9g • 🧈 0.2g

tomato gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss lunch dinner

Chicken Caesar Salad

🔥 300kcal • 🍚 10g • 🍗 25g • 🧈 18g

chicken breast lettuce parmesan cheese tomato cucumber caesar dressing low fat low lactose weight loss lunch dinner

Grilled Chicken With Cheese, Buckwheat, And Mixed Salad

🔥 450kcal • 🍚 40g • 🍗 35g • 🧈 15g

grilled chicken breast cheese buckwheat cabbage tomato cucumber corn gluten free low fat low lactose low salt muscle gain lunch dinner

Chicken Cordon Bleu

🔥 500kcal • 🍚 30g • 🍗 35g • 🧈 25g

chicken breast ham swiss cheese bread crumbs flour egg tomato gluten free halal hindu kosher low lactose muscle gain dinner

Curried Rice With Boiled Egg And Salad

🔥 370kcal • 🍚 50g • 🍗 12g • 🧈 10g

rice boiled egg tomato cucumber curry powder salt olive oil gluten free low lactose vegetarian weight loss lunch dinner

Buckwheat With Vegetables And Cold Cut

🔥 250kcal • 🍚 36g • 🍗 12g • 🧈 7g

buckwheat tomato avocado onion cold cut (like turkey or chicken)gluten free low fat low lactose low salt weight loss lunch dinner

Mixed Platter With Scrambled Eggs, Vegetables, And Bread With Avocado And Tomato

🔥 366kcal • 🍚 46g • 🍗 16g • 🧈 14g

scrambled eggs cucumber corn cheese carrot bread avocado tomato kosher halal vegetarian low lactose muscle gain weight loss breakfast lunch dinner

Roasted Vegetable Salad

🔥 150kcal • 🍚 20g • 🍗 3g • 🧈 7g

eggplant zucchini tomato olive oil salt parsley gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss lunch dinner

Boiled Egg, Buckwheat, Avocado Salad, And A Side Of Yogurt With Green Onions

🔥 450kcal • 🍚 35g • 🍗 22g • 🧈 25g

egg buckwheat avocado tomato green leaves yogurt green onion vegetarian gluten free low lactose weight loss muscle gain lunch dinner

Tomato Bruschetta With Salami And Orange Juice

🔥 510kcal • 🍚 45g • 🍗 20g • 🧈 30g

tomato bread pesto olive oil salami cheese orange juice low lactose lunch dinner

Chicken Patties With Potato Salad And Vegetable Salad

🔥 450kcal • 🍚 50g • 🍗 30g • 🧈 15g

chicken breast potato tomato cucumber mayonnaise olive oil onion seasonings and herbs low lactose lunch dinner

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