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🏠 Track your food / Recipes

Recipes with salt for weight loss goals perfect for lunch vegetarian friendly

Fried Eggs With Vegetables And AvocadoFried Eggs With Vegetables And Avocado

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 15g β€’ 🧈 22g

eggstomatoesspinachavocadosaltpeppergluten freelow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunch
Boiled Potatoes With Dill And Creamy Cucumber SaladBoiled Potatoes With Dill And Creamy Cucumber Salad

πŸ”₯ 300kcal β€’ 🍚 50g β€’ πŸ— 6g β€’ 🧈 10g

potatoesdillcucumbersour creamsaltpeppergluten freehalalkoshervegetarianweight losslunchdinner
ColeslawColeslaw

πŸ”₯ 150kcal β€’ 🍚 12g β€’ πŸ— 2g β€’ 🧈 10g

cabbagecarrotsmayonnaisevinegarsugarsaltgluten freevegetarianweight losslunchdinner
Green Pea And Cabbage Salad With Olive Oil, No MayonnaiseGreen Pea And Cabbage Salad With Olive Oil, No Mayonnaise

πŸ”₯ 150kcal β€’ 🍚 15g β€’ πŸ— 5g β€’ 🧈 7g

green peascabbagecarrotolive oilsaltblack pepperlemon juicediabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
BorschtBorscht

πŸ”₯ 150kcal β€’ 🍚 30g β€’ πŸ— 4g β€’ 🧈 3g

beetrootcarrotpotatocabbageoniontomato pastevegetable oilgarlicdillsaltwatervegetarianvegangluten freelow calorielow fatweight losslunchdinner
Whole Grain BreadWhole Grain Bread

πŸ”₯ 247kcal β€’ 🍚 42g β€’ πŸ— 13g β€’ 🧈 4g

whole wheat flourwateryeastsaltsesame seedsdiabetickosherlow fatvegetarianveganweight lossmuscle gainbreakfastlunchdinner
Whole Grain BreadWhole Grain Bread

πŸ”₯ 250kcal β€’ 🍚 45g β€’ πŸ— 10g β€’ 🧈 5g

whole grain flouryeastsaltseeds (e.g., sesame, sunflower)watervegetarianveganlow fatlow saltlow calorielow lactoseweight lossmuscle gainbreakfastlunchdinner
Grilled ZucchiniGrilled Zucchini

πŸ”₯ 108kcal β€’ 🍚 7.2g β€’ πŸ— 2.4g β€’ 🧈 8.1g

zucchiniolive oilsaltgluten freehindukosherlow calorielow fatlow saltveganvegetarianweight losslunchdinner
Vinaigrette SaladVinaigrette Salad

πŸ”₯ 180kcal β€’ 🍚 30g β€’ πŸ— 3g β€’ 🧈 7g

beetrootpotatoescarrotspicklesgreen peasonionsunflower oilsaltdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Whole Grain BreadWhole Grain Bread

πŸ”₯ 69kcal β€’ 🍚 12.2g β€’ πŸ— 3.4g β€’ 🧈 0.9g

whole wheat flourwateryeastsaltsugarolive oildiabetickosherlow fatlow lactosevegetarianweight lossbreakfastlunchdinner
Mashed Potatoes With Salad And OmeletteMashed Potatoes With Salad And Omelette

πŸ”₯ 500kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 30g

potatoesbuttermilkcabbagecarrotseggsoilsaltpeppergluten freevegetarianmuscle gainweight lossbreakfastlunchdinner
Vegetable SoupVegetable Soup

πŸ”₯ 150kcal β€’ 🍚 20g β€’ πŸ— 4g β€’ 🧈 6g

potatocarrotceleryspinachonionbuttervegetable stocksaltpepperdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Buckwheat And Mushroom PilafBuckwheat And Mushroom Pilaf

πŸ”₯ 300kcal β€’ 🍚 45g β€’ πŸ— 12g β€’ 🧈 8g

buckwheat groatsmushroomsonionsgarlicvegetable broth or waterolive oilsaltpepperherbs (parsley or dill)gluten freehalalhindukosherlow fatveganvegetarianweight losslunchdinner
ΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Ρ– ΠžΠ»Π°Π΄ΠΊΠΈΠšΠ°Π±Π°Ρ‡ΠΊΠΎΠ²Ρ– Оладки

πŸ”₯ 200kcal β€’ 🍚 18g β€’ πŸ— 6g β€’ 🧈 12g

floureggssaltoilvegetableszucchinivegetariangluten freelow calorielow fatweight losslunchdinner
Avocado Toast With Mixed Greens And MozzarellaAvocado Toast With Mixed Greens And Mozzarella

πŸ”₯ 450kcal β€’ 🍚 45g β€’ πŸ— 18g β€’ 🧈 25g

whole-grain breadavocadofresh mozzarella cheesemixed greenssunflower seedspeppersaltgluten freelow lactosevegetarianweight lossbreakfastlunchdinner
Tomato-based Vegetable SoupTomato-based Vegetable Soup

πŸ”₯ 200kcal β€’ 🍚 25g β€’ πŸ— 7.5g β€’ 🧈 7.5g

tomatoesonionscelerycarrotsvegetable or chicken stockolive oilsaltpepperherbs like basil or parsleygluten freelow calorielow fatvegetarianveganweight losslunchdinner
Sauteed Potatoes With HerbsSauteed Potatoes With Herbs

πŸ”₯ 250kcal β€’ 🍚 17.5g β€’ πŸ— 2.5g β€’ 🧈 9.5g

potatoesolive oilonionsgarlicfresh herbssaltpeppervegetarianvegangluten freelow lactoselow calorieweight losslunchdinner
Tomato Slices And Lentil CurryTomato Slices And Lentil Curry

πŸ”₯ 350kcal β€’ 🍚 60g β€’ πŸ— 25g β€’ 🧈 10g

tomatoeslentilswatersaltspicesoilgarliconionsherbsdiabeticgluten freelow fatlow lactoseveganvegetarianmuscle gainweight losslunchdinner
Spiced Cottage Cheese With AvocadoSpiced Cottage Cheese With Avocado

πŸ”₯ 350kcal β€’ 🍚 15g β€’ πŸ— 25g β€’ 🧈 20g

cottage cheeseavocadored chili flakespeppersaltolive oilherbs or other seasoningsgluten freelow lactosevegetarianmuscle gainweight losslunchdinner
ShakshukaShakshuka

πŸ”₯ 310kcal β€’ 🍚 18g β€’ πŸ— 18g β€’ 🧈 18g

eggscrushed tomatoesolive oilonionred bell peppergarlicground cuminpaprikacayenne peppersaltblack pepperfresh herbs like parsley or cilantrogluten freelow lactosevegetarianweight lossbreakfastlunchdinner
BorschtBorscht

πŸ”₯ 175kcal β€’ 🍚 35g β€’ πŸ— 4.5g β€’ 🧈 7.5g

beetscabbagepotatoescarrotsoniontomato pastevegetable or beef brothgarlicsaltpepperfresh herbssour creamgluten freelow calorielow fatvegetarianweight losslunchdinner

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