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Recipes with bread for muscle gain goals perfect for dinner

Salad With Prosciutto And RicottaSalad With Prosciutto And Ricotta

🔥 350kcal • 🍚 30g • 🍗 15g • 🧈 20g

lettuce leavescherry tomatoescucumberred onionricotta cheeseprosciuttobreadolive oilgluten freemuscle gainlunchdinner
Bread With Chicken Liver PateBread With Chicken Liver Pate

🔥 500kcal • 🍚 40g • 🍗 30g • 🧈 25g

breadchicken liver pategluten freekoshermuscle gainbreakfastlunchdinner
Tuna Sandwich With Cream CheeseTuna Sandwich With Cream Cheese

🔥 400kcal • 🍚 45g • 🍗 30g • 🧈 15g

tunabreadcream cheesesauce (possibly soy or teriyaki)cucumbermuscle gainlunchdinner
Boiled Beef With VegetablesBoiled Beef With Vegetables

🔥 450kcal • 🍚 30g • 🍗 40g • 🧈 20g

beefpotatoesbeetrootbreadgluten freemuscle gainlunchdinner
Egg And Broccoli Plate With Avocado, Tuna, And BreadEgg And Broccoli Plate With Avocado, Tuna, And Bread

🔥 431kcal • 🍚 25g • 🍗 32g • 🧈 24g

broccolieggsavocadotunabreadgluten freelow calorielow fatlow lactosemuscle gainweight lossbreakfastlunchdinner
Avocado Toast With Turkey Patty And SaladAvocado Toast With Turkey Patty And Salad

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 18g

avocadobreadturkey pattylettuceyellow cherry tomatoeslow lactoselow saltmuscle gainweight lossbreakfastlunchdinner
Chicken Salad With Boiled EggsChicken Salad With Boiled Eggs

🔥 350kcal • 🍚 20g • 🍗 30g • 🧈 15g

chicken breastboiled eggstomatoesbreadmayonnaisegluten freelow calorielow fatmuscle gainweight losslunchdinner
Grilled Chicken With Bread And SauceGrilled Chicken With Bread And Sauce

🔥 550kcal • 🍚 40g • 🍗 50g • 🧈 20g

grilled chickenbreadtomato saucelow fatlow lactoselow saltmuscle gainlunchdinner
Mixed Platter With Scrambled Eggs, Vegetables, And Bread With Avocado And TomatoMixed Platter With Scrambled Eggs, Vegetables, And Bread With Avocado And Tomato

🔥 366kcal • 🍚 46g • 🍗 16g • 🧈 14g

scrambled eggscucumbercorncheesecarrotbreadavocadotomatokosherhalalvegetarianlow lactosemuscle gainweight lossbreakfastlunchdinner
Grilled Fish PlateGrilled Fish Plate

🔥 350kcal • 🍚 15g • 🍗 35g • 🧈 15g

fishscrambled eggssun-dried tomatoescottage cheeseherbsbreadlow calorielow fatlow lactosegluten freeweight lossmuscle gainlunchdinner
Smoked Salmon And Avocado Toast With Fried EggSmoked Salmon And Avocado Toast With Fried Egg

🔥 450kcal • 🍚 30g • 🍗 22g • 🧈 25g

smoked salmonavocadobreadeggolive oildiabeticlow lactosemuscle gainweight lossbreakfastlunchdinner
Shrimp And Cheese Omelette With Salad And BreadShrimp And Cheese Omelette With Salad And Bread

🔥 350kcal • 🍚 30g • 🍗 25g • 🧈 15g

shrimpeggscheeselettucetomatosalad dressingbreadmuscle gainbreakfastlunchdinner
Open-faced SandwichOpen-faced Sandwich

🔥 250kcal • 🍚 20g • 🍗 12g • 🧈 14g

breadcheesecucumbersalamibutterleaf garnishvegetarianveganlow saltlow fatgluten freediabeticweight lossmuscle gainbreakfastlunchdinner
Scrambled Eggs With Tomatoes And BreadScrambled Eggs With Tomatoes And Bread

🔥 350kcal • 🍚 30g • 🍗 18g • 🧈 15g

eggstomatoesbreadhamdiabetichalalhindukosherlow calorielow fatlow lactosemuscle gainbreakfastlunchdinner
Toast With Cream Cheese And Avocado, KefirToast With Cream Cheese And Avocado, Kefir

🔥 345kcal • 🍚 28g • 🍗 10g • 🧈 22g

breadcream cheeseavocadokefirvegetarianweight lossmuscle gainbreakfastlunchdinner
Protein Bar And Avocado Salmon SandwichProtein Bar And Avocado Salmon Sandwich

🔥 420kcal • 🍚 22g • 🍗 30g • 🧈 26g

protein barsmoked salmonavocadobreadgluten freelow saltmuscle gainbreakfastlunchdinner
Mixed Plate With Eggs, Vegetables, And MeatMixed Plate With Eggs, Vegetables, And Meat

🔥 350kcal • 🍚 30g • 🍗 25g • 🧈 15g

boiled eggscucumbertomatoesgrilled meat or sausage pattygrilled potatoeschicken slicebreaddiabeticgluten freehalalkosherlow fatlow lactoselow saltpaleomuscle gainweight lossbreakfastlunchdinner
Egg SandwichEgg Sandwich

🔥 300kcal • 🍚 30g • 🍗 15g • 🧈 12g

breadboiled eggmayonnaisepicklebutterdillvegetarianweight lossmuscle gainbreakfastlunchdinner
Turkey SandwichTurkey Sandwich

🔥 250kcal • 🍚 30g • 🍗 16g • 🧈 8g

breadturkeylettucetomatolow fatmuscle gainlunchdinner
Buckwheat With Carrots, And BreadBuckwheat With Carrots, And Bread

🔥 350kcal • 🍚 65g • 🍗 10g • 🧈 8g

buckwheatcarrotspicklebreadoildiabetichalalhindukosherveganvegetarianmuscle gainweight losslunchdinner
Fried Eggs With Sliced Cucumber, Avocado, And BreadFried Eggs With Sliced Cucumber, Avocado, And Bread

🔥 320kcal • 🍚 30g • 🍗 14g • 🧈 16g

fried eggssliced cucumberavocadobreadvegetarianmuscle gainweight lossbreakfastlunchdinner

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