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track your foodRecipes with cottage cheese for muscle gain goals perfect for lunch
Π‘ΠΈΡΠ½ΠΈΠΊΠΈ ΠΠ°ΠΏΠ΅ΡΠ΅Π½Ρ ΠΡ ΠΠ½ΠΈΠΆΠ΅Π½ΠΈΠΌ ΠΠΌΡΡΡΠΎΠΌ Π¦ΡΠΊΡΡ (baked Syrniki With Reduced Sugar)π₯ 250kcal β’ π 30g β’ π 10g β’ π§ 10g
Stuffed Bell Peppers With Cottage Cheese And Boiled Eggπ₯ 280kcal β’ π 15g β’ π 20g β’ π§ 16g
Bowl Of Bulgur, Cottage Cheese, And Cashews With A Side Of Frozen Berriesπ₯ 420kcal β’ π 55g β’ π 20g β’ π§ 15g
Chicken Potato Soup With A Dollop Of Cottage Cheeseπ₯ 250kcal β’ π 30g β’ π 20g β’ π§ 8g
Scrambled Eggs With Cottage Cheese And Vegetablesπ₯ 350kcal β’ π 15g β’ π 30g β’ π§ 20g
Roast Chicken With Cottage Cheese And Pickled Cucumbersπ₯ 400kcal β’ π 18g β’ π 44g β’ π§ 18g
Mixed Meal With Cottage Cheese & Kiwi, Salad, And Puffed Riceπ₯ 500kcal β’ π 65g β’ π 25g β’ π§ 15g
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