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Recipes with red bell pepper for muscle gain goals perfect for dinner

Egg And Vegetable Salad

🔥 220kcal • 🍚 14g • 🍗 12g • 🧈 12g

egg mushrooms red bell pepper lettuce avocado onion olive oil gluten free low calorie low fat low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Salmon With Buckwheat And Bell Peppers

🔥 230kcal • 🍚 20g • 🍗 28g • 🧈 6g

salmon buckwheat red bell pepper diabetic gluten free halal kosher low fat muscle gain weight loss lunch dinner

Sauteed Vegetables And Chicken Liver

🔥 250kcal • 🍚 15g • 🍗 18g • 🧈 12g

zucchini red bell pepper yellow squash mushrooms chicken liver onions olive oil garlic parsley diabetic low calorie low fat low lactose low salt muscle gain lunch dinner

Scrambled Eggs With Vegetables And A Side Salad

🔥 250kcal • 🍚 10g • 🍗 15g • 🧈 15g

eggs red bell pepper lettuce avocado olive oil gluten free low calorie low fat vegetarian muscle gain weight loss breakfast lunch dinner

Sauteed Liver With Tomato And Cucumber Salad

🔥 320kcal • 🍚 15g • 🍗 28g • 🧈 17g

liver tomatoes cucumber red bell pepper onion dill olive oil diabetic low calorie low fat low lactose low salt muscle gain weight loss lunch dinner

Grilled Vegetables And Sausage

🔥 150kcal • 🍚 10g • 🍗 12g • 🧈 8g

red bell pepper sausage mushroom gluten free low lactose muscle gain lunch dinner

Omelette With Vegetables And Cheese

🔥 300kcal • 🍚 10g • 🍗 20g • 🧈 20g

eggs red bell pepper cucumber cheese low calorie low fat vegetarian gluten free muscle gain weight loss breakfast lunch dinner

Grilled Mixed Vegetables And Meat

🔥 250kcal • 🍚 30g • 🍗 15g • 🧈 8g

zucchini tomato onion red bell pepper lamb pita bread parsley low salt low fat low lactose gluten free muscle gain lunch dinner

Chicken Pasta Salad

🔥 280kcal • 🍚 30g • 🍗 25g • 🧈 7g

chicken breast cooked pasta cucumber red bell pepper low lactose muscle gain lunch dinner

Chicken With Rice And Vegetables

🔥 500kcal • 🍚 60g • 🍗 35g • 🧈 15g

chicken rice tomato red bell pepper low fat low salt weight loss muscle gain breakfast lunch dinner

Grilled Fish With Vegetables And Meat

🔥 450kcal • 🍚 40g • 🍗 40g • 🧈 15g

grilled fish corn on the cob red bell pepper cucumber grilled mushrooms ham smoked salmon with lettuce pork slice muscle gain lunch dinner

Chicken Patties With Potato Salad And Mixed Vegetable Salad

🔥 450kcal • 🍚 50g • 🍗 20g • 🧈 18g

chicken patty potatoes dill cucumbers tomatoes onion red bell pepper olive oil salt black pepper gluten free halal kosher low lactose muscle gain weight loss lunch dinner

🔥 350kcal • 🍚 20g • 🍗 25g • 🧈 20g

Grilled Vegetables With Buckwheat And Tofu

🔥 400kcal • 🍚 65g • 🍗 20g • 🧈 10g

buckwheat red bell pepper zucchini tofu olive oil seasonings vegan vegetarian gluten free low fat low lactose weight loss muscle gain lunch dinner

🔥 250kcal • 🍚 12g • 🍗 25g • 🧈 7g

cooked chicken breast cucumber red bell pepper green bell pepper diabetic gluten free low calorie low fat low lactose low salt muscle gain weight loss lunch dinner

Grilled Chicken With Grilled Vegetables

🔥 400kcal • 🍚 20g • 🍗 40g • 🧈 20g

chicken breast zucchini red bell pepper eggplant olive oil seasonings low calorie low carb gluten free weight loss muscle gain lunch dinner

Scrambled Egg With Vegetables

🔥 300kcal • 🍚 20g • 🍗 25g • 🧈 15g

eggs green bell pepper red bell pepper corn onion cooking oil salt pepper gluten free low lactose vegetarian muscle gain weight loss breakfast dinner

Grilled Chicken Breast With Rice And Salad

🔥 600kcal • 🍚 70g • 🍗 45g • 🧈 15g

chicken breast cooked white rice cucumber tomato red bell pepper spinach olive oil salt and pepper diabetic gluten free halal hindu kosher low fat low lactose low salt muscle gain weight loss lunch dinner

Homemade Meal With Buckwheat, Chicken Nuggets, Steamed Broccoli, Ketchup, And Red Bell Pepper

🔥 450kcal • 🍚 60g • 🍗 30g • 🧈 10g

buckwheat chicken nuggets steamed broccoli ketchup red bell pepper low fat muscle gain weight loss lunch dinner

Grilled Chicken With Salad And Rice

🔥 350kcal • 🍚 30g • 🍗 35g • 🧈 10g

chicken breast iceberg lettuce red bell pepper white rice olive oil muscle gain weight loss lunch dinner

Salmon With Buckwheat And Mixed Vegetables

🔥 550kcal • 🍚 60g • 🍗 35g • 🧈 20g

salmon buckwheat, cooked red bell pepper carrot broccoli cauliflower gluten free muscle gain weight loss lunch dinner

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