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🏠 Track your food / Recipes

Recipes with flour for weight loss goals perfect for lunch

Baked Chicken Fillet Nuggets

🔥 300kcal • 🍚 25g • 🍗 20g • 🧈 15g

chicken fillet breadcrumbs egg flour salt pepper low fat low lactose weight loss lunch dinner

Poppy Seed Pretzel

🔥 210kcal • 🍚 41g • 🍗 7g • 🧈 3g

flour water yeast salt poppy seeds vegetarian muscle gain weight loss lunch dinner

Crepes With Berry Sauce

🔥 350kcal • 🍚 58g • 🍗 8g • 🧈 10g

flour milk eggs butter sugar mixed berries sugar for sauce vegetarian weight loss breakfast lunch dinner

Zucchini Fritters

🔥 200kcal • 🍚 15g • 🍗 10g • 🧈 10g

zucchini egg flour salt pepper oil vegetarian weight loss breakfast lunch dinner

🔥 250kcal • 🍚 30g • 🍗 8g • 🧈 10g

flour eggs milk butter weight loss breakfast lunch dinner

Zucchini Fritters (no Parmesan)

🔥 250kcal • 🍚 25g • 🍗 10g • 🧈 12g

zucchini flour egg onion salt black pepper olive oil vegetarian low fat low calorie weight loss breakfast lunch dinner

Shrimp With Zucchini Fritters

🔥 390kcal • 🍚 24g • 🍗 28g • 🧈 20g

shrimp zucchini flour eggs yogurt sauce sun-dried tomatoes low calorie low fat low lactose weight loss muscle gain lunch dinner

Beetroot Salad With Cottage Cheese Patties

🔥 200kcal • 🍚 25g • 🍗 8g • 🧈 7g

beetroot onion cottage cheese flour egg salt pepper gluten free vegetarian weight loss lunch dinner

Zucchini Fritters With Sliced Turkey And Avocado Salad

🔥 300kcal • 🍚 15g • 🍗 25g • 🧈 15g

zucchini turkey slices avocado mixed greens egg flour salt pepper gluten free low calorie low fat weight loss lunch dinner

Zucchini Fritters With Avocado And Mixed Greens

🔥 350kcal • 🍚 22g • 🍗 18g • 🧈 21g

zucchini egg flour salt pepper olive oil avocado mixed greens canned tuna vegetarian weight loss lunch dinner

Grilled Salmon With Zucchini Fritters And Tomato Feta Salad

🔥 450kcal • 🍚 18g • 🍗 32g • 🧈 26g

salmon zucchini tomato feta cheese parsley onion garlic flour egg olive oil lemon juice salt pepper gluten free low lactose muscle gain weight loss lunch dinner

Avocado And Smoked Salmon On Zucchini Fritters

🔥 320kcal • 🍚 15g • 🍗 20g • 🧈 22g

avocado smoked salmon zucchini egg flour salt pepper gluten free low calorie low lactose weight loss breakfast lunch dinner

Syrniki With Reduced Sugar, Baked Without Oil

🔥 250kcal • 🍚 30g • 🍗 7g • 🧈 10g

cottage cheese egg flour sugar vanilla extract low fat weight loss breakfast lunch

Кабачкова Запіканка (zucchini Casserole)

🔥 150kcal • 🍚 10g • 🍗 7g • 🧈 9g

zucchini eggs cheese flour tomato lettuce salad dressing vegetarian gluten free low calorie low fat weight loss lunch dinner

Кабачкова Запіканка

🔥 250kcal • 🍚 20g • 🍗 10g • 🧈 15g

zucchini cheese eggs flour milk seasonings low salt vegetarian weight loss breakfast lunch dinner

Vegetable Fritters With Smoked Salmon And Salad

🔥 450kcal • 🍚 30g • 🍗 25g • 🧈 25g

zucchini flour egg smoked salmon lettuce cherry tomatoes olive oil gluten free weight loss lunch dinner

Сирники Запечені Зі Зниженим Вмістом Цукру (baked Syrniki With Reduced Sugar)

🔥 250kcal • 🍚 30g • 🍗 10g • 🧈 10g

cottage cheese egg flour sugar (reduced amount)baking powder vanilla extract low sugar vegetarian weight loss muscle gain breakfast lunch

Baked Cheese Patties With Yogurt

🔥 160kcal • 🍚 12g • 🍗 8g • 🧈 8g

cottage cheese flour egg sugar yogurt low fat vegetarian weight loss breakfast lunch dinner

Це Кабачковий Рулет

🔥 200kcal • 🍚 15g • 🍗 6g • 🧈 12g

zucchini mushrooms eggs cheese flour olive oil seasonings gluten free low calorie low fat weight loss breakfast lunch dinner

Cottage Cheese Dumplings With Strawberries

🔥 350kcal • 🍚 40g • 🍗 15g • 🧈 12g

cottage cheese flour egg sugar strawberries sour cream vegetarian weight loss lunch dinner

🔥 100kcal • 🍚 16g • 🍗 4g • 🧈 2g

flour water vegetables spices oil halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss lunch dinner

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