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Recipes with broccoli, raw

Vegetable Stir-fry With Π’Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π— ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽVegetable Stir-fry With Π’Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π— ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽ

πŸ”₯ 580kcal β€’ 🍚 95g β€’ πŸ— 22g β€’ 🧈 15g

vegetable oilbroccolicarrotbell peppersoy sauceΠ²Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π· ΠΊΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽgarliconionvegetarianlunchdinner
Chicken And Vegetables With Bread And FrittersChicken And Vegetables With Bread And Fritters

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 35g β€’ 🧈 15g

chickenbroccoligreen beansrye breadvegetable frittermuscle gainlunchdinner
Avocado Toast With Eggs And VegetablesAvocado Toast With Eggs And Vegetables

πŸ”₯ 550kcal β€’ 🍚 45g β€’ πŸ— 20g β€’ 🧈 35g

avocadoeggsbreadbroccolicheesecherry tomatoesvegetarianbreakfastlunch
Egg And Broccoli Plate With Avocado, Tuna, And BreadEgg And Broccoli Plate With Avocado, Tuna, And Bread

πŸ”₯ 431kcal β€’ 🍚 25g β€’ πŸ— 32g β€’ 🧈 24g

broccolieggsavocadotunabreadgluten freelow calorielow fatlow lactosemuscle gainweight lossbreakfastlunchdinner
Salmon Avocado Toast With Poached Eggs And VegetablesSalmon Avocado Toast With Poached Eggs And Vegetables

πŸ”₯ 450kcal β€’ 🍚 35g β€’ πŸ— 30g β€’ 🧈 20g

salmonavocadobreadeggsbroccolicherry tomatoescottage cheesediabeticgluten freelow saltlow lactosekosherweight lossbreakfastlunchdinner
Fried Rice With DumplingsFried Rice With Dumplings

πŸ”₯ 400kcal β€’ 🍚 50g β€’ πŸ— 10g β€’ 🧈 15g

ricebell peppersbroccolichickenmushroom dumplingscream saucelow lactosemuscle gainlunchdinner
Grilled Chicken With Mixed VegetablesGrilled Chicken With Mixed Vegetables

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 10g

chicken thighcarrotsbaby potatoesbroccolired bell peppersgreen beansmixed vegetables (corn, peas, green beans)low fatlow caloriegluten freelow lactosekosherhalaldiabeticweight lossmuscle gainlunchdinner
Pork Stir-fry With Mixed VegetablesPork Stir-fry With Mixed Vegetables

πŸ”₯ 600kcal β€’ 🍚 50g β€’ πŸ— 45g β€’ 🧈 22g

pork loinbroccolicarrotsbell pepperssoy saucegarlicolive oilgluten freelow calorielow fatweight losslunchdinner
Egg, Cucumber, And Broccoli PlateEgg, Cucumber, And Broccoli Plate

πŸ”₯ 120kcal β€’ 🍚 6g β€’ πŸ— 11g β€’ 🧈 6g

eggcucumberbroccoligluten freelow calorielow fatlow lactoselow saltvegetarianweight lossbreakfastlunchdinner
Assorted Healthy PlateAssorted Healthy Plate

πŸ”₯ 320kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 15g

smoked salmonassorted nutsbroccoliquinoaseaweed saladgluten freelow fatlow saltveganvegetarianweight lossbreakfastlunchdinner
Fish Sticks With BroccoliFish Sticks With Broccoli

πŸ”₯ 300kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 12g

fish sticksbroccolilow lactoseweight losslunchdinner
Boiled Egg, Broccoli, Rice, And OatmealBoiled Egg, Broccoli, Rice, And Oatmeal

πŸ”₯ 520kcal β€’ 🍚 65g β€’ πŸ— 28g β€’ 🧈 15g

boiled eggbroccoliriceoatmealvegetarianveganlow fatlow saltlow lactoseweight lossbreakfastlunch
Chicken With Broccoli And BuckwheatChicken With Broccoli And Buckwheat

πŸ”₯ 450kcal β€’ 🍚 45g β€’ πŸ— 30g β€’ 🧈 15g

chickenbroccolibuckwheatlow calorielow fatweight lossmuscle gainlunchdinner
Vegetable And Chicken CasseroleVegetable And Chicken Casserole

πŸ”₯ 320kcal β€’ 🍚 15g β€’ πŸ— 25g β€’ 🧈 18g

chicken breastbroccolibell peppercheddar cheeseeggscreamlow saltdinner
Mixed Plate With Strawberries, Rice, Broccoli, Cheese, And CoffeeMixed Plate With Strawberries, Rice, Broccoli, Cheese, And Coffee

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 15g β€’ 🧈 10g

strawberriesricebroccolicheesecoffeevegetarianhalalbreakfastlunch
Chicken With Rice And SaladChicken With Rice And Salad

πŸ”₯ 480kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 15g

chicken breastcooked white ricecucumbertomatobell pepperbroccoliolive oilgluten freelow fatlunchdinner
Grilled Chicken With VegetablesGrilled Chicken With Vegetables

πŸ”₯ 300kcal β€’ 🍚 12g β€’ πŸ— 35g β€’ 🧈 12g

chicken breastbroccolicherry tomatoesred onionmushroomscheesegluten freelow fatlow lactoselow saltweight lossmuscle gainlunchdinner
Poached Salmon With BroccoliPoached Salmon With Broccoli

πŸ”₯ 550kcal β€’ 🍚 12g β€’ πŸ— 45g β€’ 🧈 32g

salmon filletbroccoliwatersaltpepperlemon juiceherbsolive oil or buttergluten freelow calorielow carblow saltweight lossmuscle gainlunchdinner
Mixed Meal PlateMixed Meal Plate

πŸ”₯ 575kcal β€’ 🍚 55g β€’ πŸ— 32.5g β€’ 🧈 22.5g

beefmushroomsbroccolicarrotscouscoussalad greens and lettucelunchdinner
Chicken And Broccoli With Creamy SauceChicken And Broccoli With Creamy Sauce

πŸ”₯ 300kcal β€’ 🍚 8g β€’ πŸ— 30g β€’ 🧈 18g

chickenbroccolicream or cheese-based saucediabeticgluten freelow calorielow fatlow lactoseweight losslunchdinner
Chicken And Vegetable PastaChicken And Vegetable Pasta

πŸ”₯ 600kcal β€’ 🍚 60g β€’ πŸ— 40g β€’ 🧈 15g

chicken breastpenne pasta (cooked)carrotsbroccoliolive oillow fatmuscle gainlunchdinner

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