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Recipes with broccoli perfect for lunch

Vegetable Stir FryVegetable Stir Fry

πŸ”₯ 150kcal β€’ 🍚 20g β€’ πŸ— 5g β€’ 🧈 3g

broccolicarrotgreen beansmushroomstomatoeswhite beansvegangluten freelow calorielow fatweight losslunchdinner
Roasted Chicken With VegetablesRoasted Chicken With Vegetables

πŸ”₯ 134kcal β€’ 🍚 12.3g β€’ πŸ— 15.2g β€’ 🧈 3.6g

chickenpotatobroccolimushroomsbell pepperdiabeticgluten freelow lactosemuscle gainlunchdinner
Vegetable Stir FryVegetable Stir Fry

πŸ”₯ 200kcal β€’ 🍚 35g β€’ πŸ— 5g β€’ 🧈 5g

broccolibutternut squashonioncarrotbell peppertomato saucegluten freehalalhindukosherlow calorielow fatlow saltveganvegetarianweight losslunchdinner
Egg And Vegetable Plate With AvocadoEgg And Vegetable Plate With Avocado

πŸ”₯ 350kcal β€’ 🍚 25g β€’ πŸ— 15g β€’ 🧈 20g

eggbroccolicherry tomatoesrye breadparmesan cheeseavocadodillgluten freelow lactosevegetarianweight lossbreakfastlunchdinner
Vegetable Fried RiceVegetable Fried Rice

πŸ”₯ 250kcal β€’ 🍚 45g β€’ πŸ— 6g β€’ 🧈 5g

ricebroccolibell peppercarrotsmushroomssoy sauceoilvegetarianlunchdinner
Grilled Salmon With Mixed VegetablesGrilled Salmon With Mixed Vegetables

πŸ”₯ 450kcal β€’ 🍚 20g β€’ πŸ— 35g β€’ 🧈 25g

salmon filletzucchinicarrotsbroccolicherry tomatoescooking oilspices and herbsgluten freelow calorielow fatweight losslunchdinner
Chicken And Vegetables With Rice And SauceChicken And Vegetables With Rice And Sauce

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 35g β€’ 🧈 10g

chicken breastricebroccolicarrotssaucelow fatlow lactosekosherhalalhindumuscle gainlunchdinner
Vegetable Stir-fry With Π’Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π— ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽVegetable Stir-fry With Π’Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π— ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽ

πŸ”₯ 580kcal β€’ 🍚 95g β€’ πŸ— 22g β€’ 🧈 15g

vegetable oilbroccolicarrotbell peppersoy sauceΠ²Π°Ρ€Π΅Π½ΠΈΠΊΠΈ Π· ΠΊΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽgarliconionvegetarianlunchdinner
Chicken And Vegetables With Bread And FrittersChicken And Vegetables With Bread And Fritters

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 35g β€’ 🧈 15g

chickenbroccoligreen beansrye breadvegetable frittermuscle gainlunchdinner
Avocado Toast With Eggs And VegetablesAvocado Toast With Eggs And Vegetables

πŸ”₯ 550kcal β€’ 🍚 45g β€’ πŸ— 20g β€’ 🧈 35g

avocadoeggsbreadbroccolicheesecherry tomatoesvegetarianbreakfastlunch
Egg And Broccoli Plate With Avocado, Tuna, And BreadEgg And Broccoli Plate With Avocado, Tuna, And Bread

πŸ”₯ 431kcal β€’ 🍚 25g β€’ πŸ— 32g β€’ 🧈 24g

broccolieggsavocadotunabreadgluten freelow calorielow fatlow lactosemuscle gainweight lossbreakfastlunchdinner
Salmon Avocado Toast With Poached Eggs And VegetablesSalmon Avocado Toast With Poached Eggs And Vegetables

πŸ”₯ 450kcal β€’ 🍚 35g β€’ πŸ— 30g β€’ 🧈 20g

salmonavocadobreadeggsbroccolicherry tomatoescottage cheesediabeticgluten freelow saltlow lactosekosherweight lossbreakfastlunchdinner
Fried Rice With DumplingsFried Rice With Dumplings

πŸ”₯ 400kcal β€’ 🍚 50g β€’ πŸ— 10g β€’ 🧈 15g

ricebell peppersbroccolichickenmushroom dumplingscream saucelow lactosemuscle gainlunchdinner
Grilled Chicken With Mixed VegetablesGrilled Chicken With Mixed Vegetables

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 10g

chicken thighcarrotsbaby potatoesbroccolired bell peppersgreen beansmixed vegetables (corn, peas, green beans)low fatlow caloriegluten freelow lactosekosherhalaldiabeticweight lossmuscle gainlunchdinner
Pork Stir-fry With Mixed VegetablesPork Stir-fry With Mixed Vegetables

πŸ”₯ 600kcal β€’ 🍚 50g β€’ πŸ— 45g β€’ 🧈 22g

pork loinbroccolicarrotsbell pepperssoy saucegarlicolive oilgluten freelow calorielow fatweight losslunchdinner
Egg, Cucumber, And Broccoli PlateEgg, Cucumber, And Broccoli Plate

πŸ”₯ 120kcal β€’ 🍚 6g β€’ πŸ— 11g β€’ 🧈 6g

eggcucumberbroccoligluten freelow calorielow fatlow lactoselow saltvegetarianweight lossbreakfastlunchdinner
Assorted Healthy PlateAssorted Healthy Plate

πŸ”₯ 320kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 15g

smoked salmonassorted nutsbroccoliquinoaseaweed saladgluten freelow fatlow saltveganvegetarianweight lossbreakfastlunchdinner
Fish Sticks With BroccoliFish Sticks With Broccoli

πŸ”₯ 300kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 12g

fish sticksbroccolilow lactoseweight losslunchdinner
Boiled Egg, Broccoli, Rice, And OatmealBoiled Egg, Broccoli, Rice, And Oatmeal

πŸ”₯ 520kcal β€’ 🍚 65g β€’ πŸ— 28g β€’ 🧈 15g

boiled eggbroccoliriceoatmealvegetarianveganlow fatlow saltlow lactoseweight lossbreakfastlunch
Chicken With Broccoli And BuckwheatChicken With Broccoli And Buckwheat

πŸ”₯ 450kcal β€’ 🍚 45g β€’ πŸ— 30g β€’ 🧈 15g

chickenbroccolibuckwheatlow calorielow fatweight lossmuscle gainlunchdinner
Mixed Plate With Strawberries, Rice, Broccoli, Cheese, And CoffeeMixed Plate With Strawberries, Rice, Broccoli, Cheese, And Coffee

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 15g β€’ 🧈 10g

strawberriesricebroccolicheesecoffeevegetarianhalalbreakfastlunch

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