plate.bot

track your food
🏠 Track your food / Recipes

Recipes with couscous perfect for dinner

Couscous With Chicken And VegetablesCouscous With Chicken And Vegetables

🔥 450kcal • 🍚 55g • 🍗 25g • 🧈 15g

couscouschickentomatoespeascorncarrotsonionsherbs and spiceshalallow fatlow lactoseweight losslunchdinner
Mixed Meal PlateMixed Meal Plate

🔥 575kcal • 🍚 55g • 🍗 32.5g • 🧈 22.5g

beefmushroomsbroccolicarrotscouscoussalad greens and lettucelunchdinner
Unknown Plate CombinationUnknown Plate Combination

🔥 700kcal • 🍚 60g • 🍗 40g • 🧈 35g

baked chicken drumstickscrambled eggscouscouscucumber slicesbaked tomatocheesemushroom sliceslunchdinner
Couscous With Bread Roll And Spinach Quiche/baked Vegetable DishCouscous With Bread Roll And Spinach Quiche/baked Vegetable Dish

🔥 700kcal • 🍚 110g • 🍗 25g • 🧈 25g

couscousvegetables (carrots and peas)bread rollspinachcheeseeggmilk or creamflourbutter or oilvegetarianlunchdinner
This Appears To Be A Meal Consisting Of Couscous, Grilled Zucchini, Yogurt With Herbs, And Cherry Tomatoes.This Appears To Be A Meal Consisting Of Couscous, Grilled Zucchini, Yogurt With Herbs, And Cherry Tomatoes.

🔥 450kcal • 🍚 70g • 🍗 17.5g • 🧈 12.5g

couscouszucchini, grilledyogurtherbs (dill or mint)cherry tomatoesolive oilseasonings (salt, pepper)vegetarianlow fatlow lactoseveganweight losslunchdinner
Mediterranean-style Mixed PlateMediterranean-style Mixed Plate

🔥 700kcal • 🍚 55g • 🍗 40g • 🧈 30g

roasted beefcouscouslettucetomatocucumberolive oilsun-dried tomatoesgreen olivesgluten freelow lactosemuscle gainweight losslunchdinner
Breaded Chicken Cutlet With Couscous And Beet SaladBreaded Chicken Cutlet With Couscous And Beet Salad

🔥 600kcal • 🍚 70g • 🍗 35g • 🧈 20g

chicken breastbreadcrumbseggscouscousbeetsonionsparsleyolive oilsaltpepperapricot jam or sweet chutneyweight lossdinner
Couscous With Fresh VegetablesCouscous With Fresh Vegetables

🔥 300kcal • 🍚 55g • 🍗 10g • 🧈 5g

couscoustomatocucumberolive oilsaltpepperherbsveganvegetarianlow calorielow fatweight losslunchdinner
Stewed Meat With Couscous And Greek SaladStewed Meat With Couscous And Greek Salad

🔥 700kcal • 🍚 80g • 🍗 30g • 🧈 30g

stewed meat (beef or pork)tomato saucecouscouscucumbertomatofeta cheeseolive oilspices/herbs (oregano, salt, pepper)weight lossdinner
Grilled Chicken And Couscous Salad With Roasted Tomatoes And Vegetable PureeGrilled Chicken And Couscous Salad With Roasted Tomatoes And Vegetable Puree

🔥 700kcal • 🍚 85g • 🍗 40g • 🧈 25g

grilled chickencouscousmixed greens for saladroasted tomatoesvegetable pureeolive oilspices/seasoningslow lactosegluten freemuscle gainweight losslunchdinner
Chicken Drumsticks With Couscous, Salad, Borscht Soup, And Brown BreadChicken Drumsticks With Couscous, Salad, Borscht Soup, And Brown Bread

🔥 700kcal • 🍚 85g • 🍗 35g • 🧈 25g

chicken drumstickscouscoussalad (carrots and cucumber)borscht soupbrown bread slicedinner
Homemade Meal With Meatballs, Couscous, Canned Tuna, And Tomato SlicesHomemade Meal With Meatballs, Couscous, Canned Tuna, And Tomato Slices

🔥 650kcal • 🍚 60g • 🍗 45g • 🧈 30g

ground meat for meatballsbreadcrumbs for meatballsegg for meatballscouscouscanned tunafresh tomato slicesolive oilmuscle gainweight losslunchdinner
Hard-boiled Eggs With Couscous And Fresh Tomato And Bell PepperHard-boiled Eggs With Couscous And Fresh Tomato And Bell Pepper

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

hard-boiled eggscouscousfresh tomatobell peppervegetarianlunchdinner
Couscous With Chicken And Tomato SauceCouscous With Chicken And Tomato Sauce

🔥 500kcal • 🍚 60g • 🍗 35g • 🧈 15g

couscouscooked chickentomato saucepickled cucumbergluten freelow fatlow lactosemuscle gainweight losslunchdinner
Mixed Plate With Couscous, Mushroom Chicken Dish, And SaladMixed Plate With Couscous, Mushroom Chicken Dish, And Salad

🔥 650kcal • 🍚 90g • 🍗 35g • 🧈 30g

couscouscooked chicken (likely breast)sautéed mushroomsmixed salad greenscherry tomatoesavocadofeta cheesepumpkin seedsolive oillow lactosemuscle gainweight losslunchdinner
Breaded Chicken With CouscousBreaded Chicken With Couscous

🔥 550kcal • 🍚 65g • 🍗 35g • 🧈 20g

couscouschicken breast, breadedolive oil or vegetable oillunchdinner
Sampler Plate With Stewed Meat, Noodle Or Vegetable Salad, Couscous Or Cornmeal Side Dish, Braised Caramelized OnionsSampler Plate With Stewed Meat, Noodle Or Vegetable Salad, Couscous Or Cornmeal Side Dish, Braised Caramelized Onions

🔥 800kcal • 🍚 75g • 🍗 30g • 🧈 20g

meattomatoesonionsoilspicesvegetablesvinegarherbscouscouscornmealwatersaltbuttersugardinner
Cheburek With Couscous And Sliced CucumbersCheburek With Couscous And Sliced Cucumbers

🔥 700kcal • 🍚 100g • 🍗 25g • 🧈 30g

flourground meatonionsaltspiceswatervegetable oilcouscouswater or brothbutter or oilcucumberlunchdinner
Couscous Salad With Chicken And VegetablesCouscous Salad With Chicken And Vegetables

🔥 400kcal • 🍚 50g • 🍗 25g • 🧈 12g

couscouschickengreen peascorncarrotstomatoolive oilgluten freelow lactoselow fatweight lossmuscle gainlunchdinner
Couscous With Boiled Eggs And Cherry TomatoesCouscous With Boiled Eggs And Cherry Tomatoes

🔥 400kcal • 🍚 50g • 🍗 18g • 🧈 15g

couscouscherry tomatoesboiled eggssaltpepperlow lactoselow saltweight losslunchdinner
Grilled Chicken With Couscous And Pickled JalapeñosGrilled Chicken With Couscous And Pickled Jalapeños

🔥 600kcal • 🍚 60g • 🍗 40g • 🧈 20g

grilled chickencouscouspickled jalapeñosolive oil or butterspices and herbstea with milklow lactosemuscle gainweight losslunchdinner

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

© Copyright 2024. All rights reserved.