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Recipes with flatbread perfect for lunch

Mixed Plate With Fried Egg, Kidney Beans, And Beetroot

🔥 400kcal • 🍚 40g • 🍗 20g • 🧈 15g

fried egg kidney beans beetroot flatbread cheese chicken pieces vegetarian gluten free muscle gain breakfast lunch dinner

Scrambled Eggs With Vegetables And Flatbread

🔥 350kcal • 🍚 34g • 🍗 18g • 🧈 16g

eggs tomato bell pepper flatbread oil (for cooking)vegetarian low carbohydrate high protein muscle gain weight loss breakfast lunch dinner

Eggs With Vegetables And Red Sauce

🔥 400kcal • 🍚 30g • 🍗 15g • 🧈 20g

eggs zucchini plantains red sauce flatbread gluten free low calorie low carb vegetarian muscle gain weight loss breakfast lunch dinner

Grilled Fish With Vegetables And Flatbread

🔥 450kcal • 🍚 30g • 🍗 40g • 🧈 20g

fish (whole)tomato cucumber spinach flatbread olive oil low calorie low fat low lactose low salt diabetic weight loss lunch dinner

Grilled Fish With Roasted Potatoes, Asparagus, And Flatbread

🔥 450kcal • 🍚 55g • 🍗 35g • 🧈 10g

grilled fish roasted potatoes asparagus flatbread gluten free low fat weight loss lunch dinner

Omelette With Salad And Flatbread

🔥 250kcal • 🍚 20g • 🍗 16g • 🧈 12g

eggs tomato cucumber flatbread green onions arugula vegetarian muscle gain weight loss breakfast lunch dinner

Lamb Kebabs

🔥 350kcal • 🍚 5g • 🍗 25g • 🧈 25g

lamb flatbread pickled onions green salad yogurt sauce halal hindu muscle gain lunch dinner

Buckwheat Chicken Flatbread Salad

🔥 600kcal • 🍚 60g • 🍗 35g • 🧈 20g

buckwheat chicken flatbread radish cucumber muscle gain weight loss lunch dinner

Plate With Fried Egg, Corn, Cucumber, Tomato, Lettuce, And Flatbread

🔥 450kcal • 🍚 65g • 🍗 18g • 🧈 17g

fried egg corn kernels cucumber slices tomato slices lettuce leaves flatbread gluten free low lactose vegetarian weight loss breakfast lunch

Stuffed Flatbread With Cheese And Butter Spread

🔥 650kcal • 🍚 65g • 🍗 25g • 🧈 30g

flatbread cheese filling butter spread latte vegetarian breakfast lunch

Homemade Meal With Liver, Corn Porridge, Stuffed Flatbread, Boiled Egg, And Vegetable Salad

🔥 1000kcal • 🍚 125g • 🍗 50g • 🧈 35g

cornmeal flatbread liver boiled egg tomatoes cucumbers onions oil seasonings low lactose lunch dinner

Scrambled Eggs With Tomatoes And Flatbread

🔥 500kcal • 🍚 55g • 🍗 25g • 🧈 25g

eggs tomatoes flatbread cooking oil or butter salt pepper breakfast lunch dinner

Vegetarian Meal With Omelette With Spring Onions, Buckwheat, Salad With Carrots, Cabbage, Tomato, Cucumber, Pepper, Salad Dressing, And Flatbread With Chicken

🔥 600kcal • 🍚 85g • 🍗 35g • 🧈 20g

flatbread buckwheat carrots cabbage tomatoes cucumber bell peppers omelette with spring onions chicken (in flatbread)salad dressing onions parsley or cilantro sunflower seeds or other seeds for garnish spices and herbs for seasoning vegetarian weight loss lunch dinner

Grilled Chicken Salad With Flatbread

🔥 350kcal • 🍚 35g • 🍗 30g • 🧈 13g

grilled chicken tomato cucumber flatbread low calorie low fat weight loss muscle gain lunch dinner

Lebanese Mixed Grill

🔥 1100kcal • 🍚 95g • 🍗 55g • 🧈 55g

beef kofta kebab chicken skewer flatbread grilled tomatoes grilled onions grilled bell peppers fresh herb salad french fries tzatziki sauce gluten free lunch

Breakfast Sausage And Egg Wrap

🔥 745kcal • 🍚 50g • 🍗 37g • 🧈 35g

eggs sausage melted cheese flatbread breakfast lunch

Flatbread Sandwich Or Wrap

🔥 400kcal • 🍚 50g • 🍗 20g • 🧈 15g

deli-style ham or turkey broccoli spinach or lettuce onions red and green bell peppers mushrooms flatbread mustard-based sauce low fat vegetarian weight loss lunch dinner

Grilled Chicken Platter

🔥 950kcal • 🍚 70g • 🍗 45g • 🧈 55g

chicken french fries flatbread onions carrots lettuce pickled red cabbage lunch dinner

Grilled Halloumi Cheese With Roasted Broccoli, Apple Slices, And Flatbread

🔥 450kcal • 🍚 35g • 🍗 20g • 🧈 25g

halloumi cheese broccoli apple slices flatbread vegetarian lunch dinner

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