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Recipes with garlic, minced perfect for dinner

Grilled Salmon With Zucchini Fritters And Tomato Feta SaladGrilled Salmon With Zucchini Fritters And Tomato Feta Salad

πŸ”₯ 450kcal β€’ 🍚 18g β€’ πŸ— 32g β€’ 🧈 26g

salmonzucchinitomatofeta cheeseparsleyoniongarlicfloureggolive oillemon juicesaltpeppergluten freelow lactosemuscle gainweight losslunchdinner
Stir-fried Pork Loin With VegetablesStir-fried Pork Loin With Vegetables

πŸ”₯ 400kcal β€’ 🍚 20g β€’ πŸ— 35g β€’ 🧈 20g

pork loinvegetable mix (bell peppers, broccoli, carrots)soy saucevegetable oilgarlicgingerlow fatmuscle gainlunchdinner
Shrimp Scampi With Spaghetti And Arugula SaladShrimp Scampi With Spaghetti And Arugula Salad

πŸ”₯ 450kcal β€’ 🍚 45g β€’ πŸ— 32g β€’ 🧈 15g

shrimpspaghettigarlicolive oilarugulalemon juiceparsleysaltpepperweight lossdinner
Pork Stir-fry With Mixed VegetablesPork Stir-fry With Mixed Vegetables

πŸ”₯ 600kcal β€’ 🍚 50g β€’ πŸ— 45g β€’ 🧈 22g

pork loinbroccolicarrotsbell pepperssoy saucegarlicolive oilgluten freelow calorielow fatweight losslunchdinner
Shrimp Scampi With Pasta + ArugulaShrimp Scampi With Pasta + Arugula

πŸ”₯ 580kcal β€’ 🍚 65g β€’ πŸ— 30g β€’ 🧈 22g

shrimppastaolive oilgarlicbutterlemon juiceparsleywhite winearugulalow lactoselow fathalalkosherweight losslunchdinner
Shakshuka With Mixed GreensShakshuka With Mixed Greens

πŸ”₯ 320kcal β€’ 🍚 26g β€’ πŸ— 14g β€’ 🧈 18g

tomatoesbell peppersonionsgarlicmixed greenseggsolive oilspicesbeansgluten freekosherlow calorielow fatlow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Sauteed Vegetables And Chicken LiverSauteed Vegetables And Chicken Liver

πŸ”₯ 250kcal β€’ 🍚 15g β€’ πŸ— 18g β€’ 🧈 12g

zucchinired bell pepperyellow squashmushroomschicken liveronionsolive oilgarlicparsleydiabeticlow calorielow fatlow lactoselow saltmuscle gainlunchdinner
Eggplant Stew With Boiled EggEggplant Stew With Boiled Egg

πŸ”₯ 200kcal β€’ 🍚 20g β€’ πŸ— 10g β€’ 🧈 10g

eggplanttomatoesonionsgarlicboiled eggolive oilspicesgluten freelow calorielow fatvegetarianweight losslunchdinner
Braised Chicken With VegetablesBraised Chicken With Vegetables

πŸ”₯ 400kcal β€’ 🍚 25g β€’ πŸ— 30g β€’ 🧈 15g

chickencarrotsbell peppersonionssoy saucegarlicolive oilgluten freelow fatmuscle gainweight losslunchdinner
Chicken StewChicken Stew

πŸ”₯ 250kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 10g

chickenpotatoescarrotsonionstomato saucegarlicolive oilspiceshalallow calorielow fatlow lactoselow saltweight losslunchdinner
Π›Π°Π·Π°Π½ΡŒΡ Π‘ Π“ΠΎΡ€ΠΎΡˆΠΊΠΎΠΌ И Π“Ρ€ΠΈΠ±Π°ΠΌΠΈΠ›Π°Π·Π°Π½ΡŒΡ Π‘ Π“ΠΎΡ€ΠΎΡˆΠΊΠΎΠΌ И Π“Ρ€ΠΈΠ±Π°ΠΌΠΈ

πŸ”₯ 400kcal β€’ 🍚 40g β€’ πŸ— 20g β€’ 🧈 18g

lasagna noodlespeasmushroomsricotta cheesemozzarella cheeseparmesan cheeseheavy creambuttergarliconionolive oilsaltblack pepperlunchdinner
Stuffed Cabbage RollsStuffed Cabbage Rolls

πŸ”₯ 200kcal β€’ 🍚 30g β€’ πŸ— 10g β€’ 🧈 5g

cabbage leavesground beefriceoniontomato saucegarlicsaltpeppergluten freelow lactoselunchdinner
Bulgar Pilaf With ChickenBulgar Pilaf With Chicken

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 15g

bulgurchickenonioncarrotolive oilgarlicbrothparsleysaltpepperhalallow fatlow lactosekosherlow caloriemuscle gainlunchdinner
Spaghetti With MeatballsSpaghetti With Meatballs

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 20g β€’ 🧈 15g

spaghettimeatballstomato sauceparmesan cheeseolive oilgarliclunchdinner
Vegetable Stew With Fried ChickenVegetable Stew With Fried Chicken

πŸ”₯ 320kcal β€’ 🍚 20g β€’ πŸ— 18g β€’ 🧈 16g

eggplantbell pepperzucchinioniongarlicchicken breastoiltomatopotatospiceslunchdinner
Stir-fried Noodles With VegetablesStir-fried Noodles With Vegetables

πŸ”₯ 350kcal β€’ 🍚 55g β€’ πŸ— 10g β€’ 🧈 12g

noodlesmushroomsbell peppersgreen onionssesame seedssoy saucegarlicvegetable oilgluten freeveganvegetarianlow fatlow calorieweight losslunchdinner
Pasta BolognesePasta Bolognese

πŸ”₯ 700kcal β€’ 🍚 90g β€’ πŸ— 20g β€’ 🧈 25g

pastaground beeftomato sauceonionsgarlicolive oilparmesan cheeselunchdinner
Chicken EmpanadaChicken Empanada

πŸ”₯ 300kcal β€’ 🍚 34g β€’ πŸ— 12g β€’ 🧈 12g

chickenflourbutteroniongarlicolive oilsaltpepperlunchdinner
LasagnaLasagna

πŸ”₯ 300kcal β€’ 🍚 35g β€’ πŸ— 15g β€’ 🧈 12g

pasta sheetsground beeftomato saucecheeseoniongarlicolive oilweight losslunchdinner
Linguine Alle Vongole (linguine With Clams)Linguine Alle Vongole (linguine With Clams)

πŸ”₯ 450kcal β€’ 🍚 55g β€’ πŸ— 28g β€’ 🧈 15g

linguineclamsolive oilgarliccherry tomatoeswhite wineparsleyred pepper flakessaltblack peppermuscle gainlunchdinner
Stir Fried Chicken With VegetablesStir Fried Chicken With Vegetables

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 20g

chickenbell peppersonionssoy sauceoilgarlicgingerdiabeticgluten freehalalhindukosherlow fatlow lactoselow saltmuscle gainweight losslunchdinner

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