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Recipes with onion perfect for breakfast

ShakshukaShakshuka

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 20g β€’ 🧈 20g

eggstomatoesonionbell peppersfeta cheeseolive oilspicesgluten freevegetarianweight lossbreakfastlunchdinner
Zucchini Fritters (no Parmesan)Zucchini Fritters (no Parmesan)

πŸ”₯ 250kcal β€’ 🍚 25g β€’ πŸ— 10g β€’ 🧈 12g

zucchinifloureggonionsaltblack pepperolive oilvegetarianlow fatlow calorieweight lossbreakfastlunchdinner
Potato PancakesPotato Pancakes

πŸ”₯ 200kcal β€’ 🍚 30g β€’ πŸ— 5g β€’ 🧈 7g

potatoesonionfloureggoilsaltpeppervegetarianbreakfastlunchdinner
ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 15g

chicken breastonioneggbread crumbssaltpepperolive oillettucetomatocucumbergluten freelow calorielow fatlow saltweight lossbreakfastlunchdinner
Egg And Vegetable SaladEgg And Vegetable Salad

πŸ”₯ 220kcal β€’ 🍚 14g β€’ πŸ— 12g β€’ 🧈 12g

eggmushroomsred bell pepperlettuceavocadoonionolive oilgluten freelow calorielow fatlow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Potato Pancakes With SautΓ©ed MushroomsPotato Pancakes With SautΓ©ed Mushrooms

πŸ”₯ 350kcal β€’ 🍚 50g β€’ πŸ— 6g β€’ 🧈 15g

potatoesmushroomsonionbutterherbsvegetarianbreakfastlunchdinner
Π―ΠΉΡ†Π° Π‘ Шампиньонами Π›ΡƒΠΊΠΎΠΌ ΠŸΠ΅Ρ‚Ρ€ΡƒΡˆΠΊΠΎΠΉ И ΠŸΠ°Ρ€ΠΌΠ΅Π·Π°Π½ΠΎΠΌΠ―ΠΉΡ†Π° Π‘ Шампиньонами Π›ΡƒΠΊΠΎΠΌ ΠŸΠ΅Ρ‚Ρ€ΡƒΡˆΠΊΠΎΠΉ И ΠŸΠ°Ρ€ΠΌΠ΅Π·Π°Π½ΠΎΠΌ

πŸ”₯ 350kcal β€’ 🍚 5g β€’ πŸ— 20g β€’ 🧈 28g

eggsmushroomsonionparsleyparmesangluten freelow calorielow fatlow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Huevo Ranchero (ranch Style Eggs)Huevo Ranchero (ranch Style Eggs)

πŸ”₯ 300kcal β€’ 🍚 25g β€’ πŸ— 15g β€’ 🧈 15g

eggstomatoescornonioncilantrospicesgluten freevegetarianbreakfast
Vegetable Noodle SoupVegetable Noodle Soup

πŸ”₯ 100kcal β€’ 🍚 15g β€’ πŸ— 3g β€’ 🧈 3g

carrotceleryonionnoodlesvegetable brothdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight lossbreakfastlunchdinner
Chopped Chicken Fillet PattiesChopped Chicken Fillet Patties

πŸ”₯ 200kcal β€’ 🍚 3g β€’ πŸ— 25g β€’ 🧈 9g

chicken filleteggbreadcrumbsonionoilgluten freehalallow lactosemuscle gainbreakfastlunchdinner
Scrambled Eggs With VegetablesScrambled Eggs With Vegetables

πŸ”₯ 250kcal β€’ 🍚 8g β€’ πŸ— 18g β€’ 🧈 15g

eggstomatocucumberonionbell pepperhamolive oilgluten freelow calorielow fatlow saltvegetarianweight lossbreakfastlunchdinner
Tuna Open Sandwich With Bulgur And Quail EggsTuna Open Sandwich With Bulgur And Quail Eggs

πŸ”₯ 480kcal β€’ 🍚 45g β€’ πŸ— 28g β€’ 🧈 18g

tunabulgurcream cheeseonioncucumbertoast breadquail eggsmuscle gainbreakfastlunchdinner
Vegetable Omelette With Avocado And OnionsVegetable Omelette With Avocado And Onions

πŸ”₯ 380kcal β€’ 🍚 18g β€’ πŸ— 18g β€’ 🧈 28g

eggsavocadooniontomatobell peppergluten freelow lactosevegetarianweight lossbreakfastlunch
Scrambled Eggs With Potatoes And SpinachScrambled Eggs With Potatoes And Spinach

πŸ”₯ 500kcal β€’ 🍚 45g β€’ πŸ— 25g β€’ 🧈 25g

eggspotatoesspinachonionoil or butter for cookingsalt and pepperbreadpickled herring or similar fishbreakfastlunch
Guacamole With Dark Rye BreadGuacamole With Dark Rye Bread

πŸ”₯ 900kcal β€’ 🍚 80g β€’ πŸ— 15g β€’ 🧈 60g

avocadotomatoonionlime juicecilantrosaltjalapeno or chili peppergarlicdark rye bread slicesveganvegetarianlow lactosebreakfastlunchdinner
ShakshukaShakshuka

πŸ”₯ 310kcal β€’ 🍚 18g β€’ πŸ— 18g β€’ 🧈 18g

eggscrushed tomatoesolive oilonionred bell peppergarlicground cuminpaprikacayenne peppersaltblack pepperfresh herbs like parsley or cilantrogluten freelow lactosevegetarianweight lossbreakfastlunchdinner
Eggs With SautΓ©ed VegetablesEggs With SautΓ©ed Vegetables

πŸ”₯ 350kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 25g

eggsoniongreen bell pepperred bell peppercooking oilsaltpeppergluten freelow lactoselow calorieweight lossbreakfastlunchdinner
Potato Pancakes With Tzatziki Sauce And Side SaladPotato Pancakes With Tzatziki Sauce And Side Salad

πŸ”₯ 700kcal β€’ 🍚 90g β€’ πŸ— 15g β€’ 🧈 30g

potatoesonioneggsoil for fryingtzatziki sauceflourtomatocucumberred bell peppergreen peasonion for saladspinach leavesvegetarianbreakfastlunchdinner
Buckwheat Porridge With Beetroot Salad And YogurtBuckwheat Porridge With Beetroot Salad And Yogurt

πŸ”₯ 450kcal β€’ 🍚 75g β€’ πŸ— 18g β€’ 🧈 12g

buckwheatbeetrootonionvegetable oilsaltpepperyogurtgluten freevegetarianweight lossbreakfastlunchdinner
Breakfast PlateBreakfast Plate

πŸ”₯ 450kcal β€’ 🍚 35g β€’ πŸ— 20g β€’ 🧈 25g

fried eggsbreadspreadlettucetomatoonionsalad dressing/oilnutsgluten freelow lactoseweight lossbreakfast
Zucchini FrittersZucchini Fritters

πŸ”₯ 300kcal β€’ 🍚 25g β€’ πŸ— 12.5g β€’ 🧈 20g

zucchinieggsall-purpose flourparmesan cheeseoniongarlicsaltblack pepperolive oilsour creamvegetarianbreakfastlunchdinner

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