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Recipes with seasoning perfect for lunch

Avocado Toast With Eggs

🔥 450kcal • 🍚 45g • 🍗 18g • 🧈 25g

bread avocado eggs cheese seasoning vegetarian muscle gain weight loss breakfast lunch

Avocado Toast And Salami Cheese Sandwich With Boiled Eggs

🔥 460kcal • 🍚 35g • 🍗 26g • 🧈 27g

boiled eggs avocado bread salami cheese seasoning breakfast lunch

Avocado Cheese Toast With Fried Eggs

🔥 550kcal • 🍚 40g • 🍗 22g • 🧈 35g

rye bread avocado white cheese eggs seasoning vegetarian weight loss breakfast lunch

Filadelfia Avocado Toast

🔥 300kcal • 🍚 30g • 🍗 8g • 🧈 18g

bread avocado cream cheese seasoning vegetarian low calorie breakfast lunch

Shrimp And Butternut Squash Salad

🔥 250kcal • 🍚 20g • 🍗 18g • 🧈 10g

shrimp butternut squash mixed greens olive oil seasoning gluten free low calorie low fat weight loss lunch dinner

Chicken, Green Beans, And Rice

🔥 350kcal • 🍚 45g • 🍗 30g • 🧈 6g

chicken breast green beans brown rice olive oil seasoning gluten free low lactose halal hindu kosher muscle gain weight loss lunch dinner

Seasoned Tomato Slices With Sausage And Olives

🔥 200kcal • 🍚 8g • 🍗 6g • 🧈 16g

tomato sausage olives seasoning low lactose low salt muscle gain weight loss lunch dinner

Stuffed Bell Pepper

🔥 200kcal • 🍚 30g • 🍗 6g • 🧈 6g

bell pepper rice vegetables oil seasoning gluten free low fat low lactose low salt vegan vegetarian muscle gain weight loss lunch dinner

Grilled Squid With Side Salad And Bread

🔥 450kcal • 🍚 50g • 🍗 30g • 🧈 15g

squid bread lettuce lemon olive oil seasoning potato low calorie low fat low salt weight loss lunch dinner

🔥 200kcal • 🍚 40g • 🍗 4g • 🧈 5g

rice carrot oil seasoning lunch dinner

Simple Soup, Salad, Croutons, Rye Bread, Juice

🔥 350kcal • 🍚 50g • 🍗 10g • 🧈 10g

cabbage carrots rye bread croutons juice mix water seasoning vegan vegetarian low fat lunch dinner

Pan-fried Fish With Tomatoes

🔥 400kcal • 🍚 10g • 🍗 34g • 🧈 25g

fish fillet cherry tomatoes olive oil seasoning gluten free low calorie low fat weight loss lunch dinner

Seasoned Baked Cod With Asparagus, Tomato, And Mozzarella Balls

🔥 350kcal • 🍚 12g • 🍗 30g • 🧈 18g

cod asparagus tomato mozzarella balls seasoning gluten free low calorie low fat low lactose weight loss lunch dinner

Grilled Fish With Salad And Brussels Sprouts

🔥 350kcal • 🍚 20g • 🍗 30g • 🧈 20g

grilled fish brussels sprouts lettuce tomato cucumber cheese dill seasoning gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Homemade Meal With Chicken Patties, Buckwheat Groats, Shredded Carrots, Pickles, And A Slice Of Bread

🔥 600kcal • 🍚 80g • 🍗 40g • 🧈 20g

ground chicken breadcrumbs egg spices and herbs buckwheat groats shredded carrots oil seasoning pickles whole-grain bread diabetic low fat low lactose weight loss lunch dinner

Grilled Chicken Breast With Tortilla Wrap

🔥 250kcal • 🍚 20g • 🍗 35g • 🧈 5g

chicken breast seasoning tortilla wrap low calorie low fat muscle gain lunch dinner

Breaded Chicken Cutlet With Seasoned Rice And Side Salad

🔥 700kcal • 🍚 85g • 🍗 35g • 🧈 25g

chicken cutlet breading rice mixed vegetables tomato slices cucumber slices feta cheese olive oil seasoning lunch dinner

Chicken Or Vegetable Soup

🔥 150kcal • 🍚 15g • 🍗 10g • 🧈 5g

chicken or vegetable broth cooked chicken carrots celery onion noodles or rice seasoning oil or butter diabetic gluten free halal kosher low fat low salt vegetarian weight loss lunch dinner

Asian-style Soup

🔥 250kcal • 🍚 20g • 🍗 15g • 🧈 10g

broth chicken or beef slices mushrooms noodles or other starch components green onions garlic soy sauce ginger seasoning low fat weight loss lunch dinner

Instant Noodles

🔥 380kcal • 🍚 52g • 🍗 8g • 🧈 14g

noodles seasoning oil lunch dinner

Grilled Corn On The Cob With Mixed Vegetables

🔥 205kcal • 🍚 55g • 🍗 5g • 🧈 4g

corn on the cob bell peppers zucchini mushrooms olive oil seasoning vegan vegetarian gluten free low lactose low fat low calorie weight loss lunch dinner

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